Mukati
Mavara eganda asingataridzike kumeso nemuviri, anonzi mburwa, idambudziko rekukura kwepwere, zvisinei nekuti riri kuramba richiwanda zvekuti rinobatawo vanhu vakuru. Vaya vakanetseka nazvo vanonyatsoziva kuti zvinonetsa sei. Zvinowanzotitungamira mumatambudziko uye zvinokanganisa hukama hwevanhu.
Zvinokonzera acne
Zvinokonzera acne zvinogona kuva:
- kugadzirwa kwakanyanya kweserum, kureva kuvhiringidzika kwesebaceous glands;
- anaerobic mabhakitiriya aripo mune sebaceous glands uye mamwe mabhakitiriya uye fungi;
- hormonal imbalance,
- metabolism kusagadzikana,
- zvirwere zvenhengo dzomukati,
- iyo chaiyo yebvudzi follicle,
- genetic, nhaka yemagariro,
- kudya kwakashata, kufutisa,
- mararamiro asina kunaka.
Munguva pfupi yapfuura, masayendisiti eAmerica akawedzera kune iyi yakawandisa vhitamini B12 mumuviri. Zvinokwanisika here kuti iyi vhitamini inobatsira pahutano inogona kukuvadza ganda redu?
Vitamin B12 uye basa rayo rinokosha mumuviri
Vitamin B12 inotora chikamu mumetabolism yemapuroteni, mafuta uye makhahydrates, inosarudza kuumbwa kwemasero matsvuku eropa, inodzivirira kupererwa neropa, inotsigira kushanda kwenheyo system, kusanganisira uropi, inogonesa kuumbwa kweiyo nucleic acids mumasero, kunyanya mumwongo. , inobatsira mumetabolism, inokurudzira chido, vana vanodzivirira rickets, panguva yekuenda kumwedzi - osteoporosis, inokanganisa kukura uye kushanda kwemisungo, inokanganisa mafungiro akanaka uye mamiriro epfungwa, inobatsira mukudzidza, inowedzera chiyeuchidzo uye kuisa pfungwa, uye inogadzirisa kuenzanisa kwehomoni.
Vitamin B12 uye kubatana kwayo kune mburwa
Pasinei nemabhenefiti asina mubvunzo evhitamini B12, hukama pakati pekutora kwayo uye matambudziko nemamiriro eganda akaonekwa. Vanhu vaigara vachishandisa ma supplements nevhitamini iyi vaiwanzonyunyuta pamusoro pekuora kweganda uye kuitika kwekuzvimba mumasero eganda uye mburwa. Tichifunga nezveizvi, masayendisiti kubva kuUnited States akasarudza kuita tsvakiridzo ine chekuita nenyaya iyi. Boka revanhu vane ganda risina kukanganisa rakapiwa vhitamini B12. Mushure memavhiki maviri, vazhinji vavo vakatanga kuita maronda emapundu. Zvakazoitika kuti vhitamini inokurudzira kupararira kwebhakitiriya inonzi Propionibacterium acnes, inokonzera kuumbwa kweacne. Mazhinji masayendisiti, zvisinei, anobata mibairo yetsvakiridzo nekuchenjerera, nekuti yaive yekuyedza chete. Zvidzidzo zvakakura zvinodikanwa kuti zvinyatsosimbisa iyi hypothesis. Parizvino, zvinongotaurwa kuti yakawandisa vhitamini B12 inogona kunge iri njodzi yekuitika kweacne. Chokwadi chekuti vanhu vesainzi vakawana hukama hwakadaro hunovimbisa mune ramangwana kubuda kwetsva, inoshanda kupfuura nzira dziripo dzekurapa chirwere ichi. Parizvino, hazvina kukodzera kuvhunduka uye kumisa kushandiswa kwevhitamini B12, nekuti inofanira kuyeukwa kuti inofanirwa kushanda zvakanaka kwemuviri wedu.