Mukati
Zvinoenderana nebasa rayo, Iyo Edhiyo Bhodhi yeMedTvoiLokony inoedza neparinogona napo kupa yakavimbika zvekurapa zvemukati zvinotsigirwa neruzivo rwazvino rwesainzi. Mureza wekuwedzera "Zvakatariswa Zvemukati" zvinoratidza kuti chinyorwa chakaongororwa kana kunyorwa zvakananga nachiremba. Iyi nhanho-mbiri yekusimbisa: mutori wenhau wezvekurapa uye chiremba anotitendera kuti tipe zvemhando yepamusoro zvemukati zvinoenderana neruzivo rwekurapa rwazvino.
Kuzvipira kwedu munharaunda iyi kwakaongwa, pakati pevamwe, neSangano reVatori venhau vehutano, iro rakapa iyo Editorial Board yeMedTvoiLokony ine zita rekuremekedza reMudzidzisi Mukuru.
Pane nzira dzinoshanda dzekutsenga panguva yekuzvitakura here? Ndedzipi nzira dzakachengeteka kuti mwana aedze? Pane mafuta akachengeteka here kana kuti cream inotenderwa kushandiswa nevakadzi vane pamuviri? Chiremba anofanira kubvunzwa here? Mubvunzo unopindurwa nemushonga. Katarzyna Darecka.
Ungabvisa sei cheilitis panguva yekuzvitakura?
Mhoro. Ndiri mumwedzi wechitatu ndiri pamuviri, iyi ndiyo nhumbu yangu yekutanga. Munguva pfupi yapfuura, kutsenga kwakaonekwa mumakona emuromo wangu. Zvinotosvota, pakutanga ndaifunga kuti zvichapfuura zvega, asi rimwe zuva rakapfuura uye hurwere hauperi. Ndinotya kutora chero chinhu nekuda kwemimba yangu - handingade kunwa mushonga kana zvisingaite zvachose. Ndaida kuonana nana gynecologist, asi pachine nguva yasara kusvika pakushanya uye ndichine dambudziko nekurumwa uku.
Ndinoda kubvunza kuti vanoshanda sei nzira dzekudya panguva yekuzvitakura? Pane mafuta akachengeteka here kana kuti kirimu chandinogona kuzora pasina kuisa njodzi kumwana wangu? Kana kuti zvimwe pane zvimwe mishonga yemumba yevakadzi vane pamuviriizvo zvichandibvumira kuti ndirwise urwere hwangu zvakachengeteka? Mumamiriro ezvinhu akadaro, zvakakosha here kuona chiremba kana kuti ndinogona kumirira? Chekupedzisira, ndinoda kuziva kuti pane njodzi yekuti kutsenga kungakanganisa kukura kwemwana here? Mushure mezvose, aya mamwe mabhakitiriya anogona kukuvadza iwewo.
Chiremba anotsanangura kuti munhu angaita sei pamuviri
Maronda aya anonzi nehunyanzvi kuzvimba kwemakona emuromo uye anoratidzwa nekutsvuka nekuumbwa kwekukoromoka, kutsemuka kudiki uye ganda rinoputika pakona. Inogona kukonzerwa nekubata eczema nekuda kwezvinhu zvinogumbura zvakaiswa munzvimbo ino, yakaoma, yakatsemuka muromo mutsvuku, bhakitiriya kana fungal kuwedzera. Vanhu vari panjodzi huru varwere vanorwara nechirwere checeliac, zvirwere zvomudumbu, semuenzaniso ulcerative colitis, chirwere cheCrohn, varwere vane vhitamini B2 uye kushomeka kwesimbi, uye atopic dermatitis.
Kana pamuviri kurapwa kwepanzvimbo yekubatwa haifanire kukanganisa fetus, asi zvakakodzera kuverenga pepa maererano nekuchengetedzwa kwechigadzirwa pamuviri usati washandisa mafuta. Iwe unogona kushandisa kirimu kana mafuta ekuzora kudzivirira kutsvuka kwemiromo kubva pakuoma, shandisa antiseptics kunzvimbo yezvironda kuti uzvibvise utachiona, uye ramba uchitora chikafu chekuwedzera, senge chinokurudzirwa panguva yekuzvitakura. Misodzi inofanira kupfuura mushure memazuva mashoma pasina kurapwa, asi kana ikaramba kwenguva yakareba, zvakakodzera kushanyira dermatologist, anogona kuraira mafuta anorwisa mabhakitiriya kana antifungal, akachengeteka kushandiswa panguva yekuzvitakura, kuzora makona emuromo ne. kukukurwa.
Yeuka kuwedzera mamwe mavitamini: 400mcg ye folic acid (kutanga semasvondo gumi nemaviri asati aita pamuviri!), Vitamin D, kunyanya munguva kubva munaSeptember kusvika March. USAtora vhitamini A yekuwedzera, yakawanda-dose multivitamin supplements, kana hove chiropa mafuta (mafuta ehove). Zvekuwedzera izvo zvinofanirwa kutorwa panguva yekuzvitakura zvinosanganisira ayodhini, iron, folic acid, DHA, vhitamini D12 uye choline. Pamusana pekuti kubatwa kunowanzoonekwa kune vanhu vane iron inoshaya, iyo inogonawo kusanganiswa neanemia, morphology inofanira kuitwa, kana isina kuitwa munguva pfupi yapfuura.
– Lek. Katarzyna Darecka
The editorial board inokurudzira:
- Nzeve yakavharika uye tinnitus - chii chinokonzera?
- Ndezvipi zvinokonzera kurwadziwa kwemutsipa wekuruboshwe?
- Kurwadza kwezino mushure mekuzadza zino zvinoreva kuti pane chakaipa here?
Kwenguva yakareba usina kukwanisa kuwana chikonzero chekurwara kwako kana kuti uchiri kutsvaga? Unoda kutiudza nyaya yako here kana kuti kukwevera pfungwa kudambudziko reutano rinozivikanwa? Nyora kukero [email protected] #Together tinogona kuita zvakawanda
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