Kuzvishingisa
Mugore rimwe Chiremba weAmerica Eva Wittgenstein yakatsvaga yakakosha saccharide - (DHA), ichiratidza kushandiswa kwayo semushonga wechirwere cheshuga. Mushure mechinguva, zvakaonekwa kuti ganda rakatenderedza miromo rakasviba muvana vanotora mushonga. DHA ine hwema hunhu, iyo ichiripo mune inozvigadzira matenha ine chinhu ichi, inopindirana nekeratin yeganda, ichiumba uye nekudaro ichichinja ruvara rwayo.
nezvayakaipira: ino isina zuva tan inoda kunyatso chenjera uye kunyangwe kunyorera. Iko kune mukana wekuzvishambidza-kuzvichenesa manheru uye kumuka sembizi mangwanani, saka kana ukaronga kusviba pamberi pechiitiko chakakosha, edza chigadzirwa pamberi. Chimwe chakashata: kana iwe ukagovera ruwoko neruoko, chanza chinozoshanduka kuita yero, saka zviri nani kushandisa rakakosha girovhosi.
Pakarepo tan
Pane imwe nguva yapfuura, zvikumbiro zvekushandisa kwehunyanzvi hwekuzvishingisa zvakaonekwa pamusika weRussia wezvesevhisi. Nyanzvi inozora mafuta zvakaenzana kumuviri nerubatsiro rweakasarudzika. Hazvikurudzirwi kushandisa mafuta ekuzora, zvinonhuhwirira uye zvinodzikisira zuva rapfuura maitiro. Izvo zvinokurudzirwawo kuita laser peeling pamberi chaipo peiyo nzira huru, ipapo tan inovata zvakanaka uye nekugara kwenguva refu (vamiririri vema salons vanovimbisa kusimba kusvika mavhiki maviri).
nezvayakaipira: uku kuzvidzora-kuregerera hakuregerere kudikitira, saka kana ukaronga kushandisa sauna, sarudza imwe sarudzo yemumvuri.
Injections
Jekiseni gadziriro ine yakasarudzika peptide - inobatsira kukurudzira iyo synthesis yemelanin mumuviri pasina kusangana nemwenje ye UV. Mhedzisiro inoonekwa svondo rimwe mushure mekujowa kwekutanga. Kuti uchengetedze ndarira, unofanirwa kubaya melanotan kaviri pasvondo.
nezvayakaipira: ruzivo rwakakwana rwechinodhaka, runyorwa rurefu rwemhedzisiro, kudhura kwemaitiro.
mavhitamini
Kutora zuva risati ranyura kwave kuchiratidzwa kusimudzira nekukurumidza, kunyangwe tan pasina kupisa (hapana fanaticism ndapota!). Iwe unofanirwa kutora gadziriro ine vhitamini A uye uchitswanya pamusoro pemakarotsi mavhiki maviri pamberi pezororo regungwa, panguva yacho uye mushure mekudzoka, kuitira kuti tan yako igare kwenguva yakareba.
Kunze kwemakarotsi, mumaapricots, manhanga, mango, chinanazi. Hama dzeOrange dzakasanganiswa nesipinachi, broccoli uye asparagus yakafuma muvhitamini iyi.
nezvayakaipira: iwe uchiri kufanira kubuda uchienda kuzuva kuti utore ganda rendarira. Nekudaro, kana UV radiation ichinyatso kupesana iwe, mavitamini uye grated karoti saladhi haikubatsire iwe tan.
Vitamin A ichakubatsira iwe kukurumidza uye pasina kurwadziwa
Bronzers
Izvi zvazviri, zvirongedzo zvekushongedza kumeso nemuviri: hwaro kana hupfu hwemumvuri wakasviba, mhedzisiro yacho inoonekwa nekukurumidza uye yakashambidzwa mushure mekugeza kwekutanga. Penda ganda nekuda kwedhayi.
nezvayakaipira: mhedzisiro yacho haigare kwenguva refu, zvipfeko zvine mutsvuku zvinogona kusviba.
Mapiritsi
Mashiripiti suntan mapiritsi ane pigment inoshatisa iyo epidermis kubva mukati nekunze. Zvichienderana nedosi, yakajeka yegoridhe kune yakasviba yendarira toni toni inogona kuwanikwa.
nezvayakaipira: canthaxanthin inovaka muiyo retina, iyo inogona pakupedzisira kukuvadza kuona. Izvo zvinofanirwa kucherechedzwa kuti canthaxanthin mahwendefa anorambidzwa munyika zhinji dzekuMadokero.