Mukati
Makumi amakore mashomanene apfuura, munguva dzokushomeka, vanhu vaisagona kunyange kurota pamusoro pezvizhinji zvakadaro sezvavari kuita iye zvino. Chigaba chehove dzemumagaba kana peas, tsvimbo yemasoseji chaive kudada chaiko patafura yemhemberero. Iye zvino zvitoro zvazara nezvinhu zvekuravira kwese uye bhajeti. Asi mukuwanda uku kune njodzi huru yekumhanya mune yemanyepo. Pakutenga zvigadzirwa, vanhu vanoteerera kune zuva rekupera uye mutengo. Vamwe vanoverenga zvakanyorwa. Asi kunyangwe izvi hazvikuponese kubva pakutora fake. Nekutenga zvinhu zvekunyepedzera, iwe hausi panjodzi yekurasikirwa nemari yako chete, asiwo kukuvadza hutano hwako. Takakugadzirira iwe runyoro rwezvigadzirwa gumi zvinowanzoitwa zvekunyepedzera.
10 Eggs
Zvinoshamisa kuti mazai anogonawo kunyengedzwa, izvo zviri kuitwa nemaChinese kubudirira. Muchitarisiko, chigadzirwa chakadaro hachizivikanwi kubva kune chepakutanga. Kuumbwa kwayo ikemikari zvachose. Iyo shell inogadzirwa kubva musanganiswa we calcium carbonate, gypsum uye parafini. Calcium alginate, gelatin uye coloring pigments zvikamu zveprotein uye yolk. Zai rakadaro harina zvinhu zvinobatsira, uyezve, nekushandisa nguva dzose, zvichakanganisa hurongwa hwemagetsi. Sezvineiwo, hazvishande kusiyanisa kubva kune chaiyo muchitoro. Asi kumba unogona kuona chokwadi chezai. Yolk yakaoma-yakabikwa inoshanduka bhuruu mushure memaawa akawanda ekuchengetedza mufiriji. Izvi hazviitike nemanyepo. Mushure menguva yakati, puroteni uye yolk yenhema ichabatana muhuremu humwe, sezvo chinhu chimwe chete chakashandiswa pakugadzirwa kwavo. Iri ibhizimusi rine pundutso, zai remanyepo rinodhura isingasviki 25% yemutengo werimwe chairo. Iwe unofunga kuti rega maChinese azvidye mwoyo pamusoro peizvi, asi kune zvigadzirwa zvakadaro muRussia.
9. uchi
Hazvinei kuti unotenga kupi huchi, vakadzidza kuhunyepera kare kare. Kunyange akaitenga kubva kumupfuri wenyuchi, munhu haagoni kuva nechokwadi chakakwana chechokwadi chayo. Chigadzirwa chacho chinodhura, uye nekuda kwemari, vazhinji vakagadzirira chero chinhu. Kazhinji, mhando dzakachipa kana zvimwe zvigadzirwa zvakaita sesirasi yechibage neshuga zvinowedzerwa pahuchi hunodhura. Uchi hunodziiswa, hunonyungudutswa, uye huchi hwegore rapera hunogadzikiswa sehutsva. Asi izvi hazvisi zvakanyanya. Uchi hwakadaro hahuzokuvadzi muviri, kusiyana nehuchi hwekugadzira. Pane zvakawanda zvakavanzika zvinokutendera kuti uzive manyepo, asi mazhinji acho ndeekushongedza imba. Muchitoro kana mumusika, unogona kuvimba chete neruzivo rwako. Nokudaro, usati watenga, tora nguva shoma uye uverenge kuti izvi kana kuti uchi hunofanira kutaridzika sei.
8. Olive mafuta
Mafuta emuorivhi anowanzo nyengedzwa, anodhura uye zvakaoma kusiyanisa fake. Izvi zvinoshandiswa nevagadziri vasina kutendeseka. Mafuta anodhura anosanganiswa neakachipa, soya kana peanut mafuta anowedzerwa. Zvakatonyanya kuipa kana mafuta ane zvinonhuwirira uye dhayi. Iko kuumbwa kwemakemikari hakuzounza chero rubatsiro. Zvakaoma kutarisa chigadzirwa chenhema; hadzisi nyanzvi dzose dzinogona kuona kuti ndeyechokwadi neziso. Pamba, unogona kuisa bhodhoro mufiriji. Iko kuwedzera kwechigadzirwa mushure meimwe nguva inotaura nezvehutano hwayo. Mukuwedzera, mafuta anopisa pakupisa kunopfuura 240 degrees. Paunenge uchitenga, teerera kumutengo, mafuta omuorivhi haagone kudhura.
7. Chikafu chakarongwa
Zviri nyore kubiridzira chikafu chemumagaba, mugadziri anoziva izvi uye anowanzo shandisa. Ane chokwadi chekuti mutengi haakwanisi kuziva hove dzinodhura mune yakachipa, kunyanya mumagaba. Mukuwedzera, zviyero zvinobvumira kumwe kuronga. Kazhinji vanoisa zvinhu zvisingadhuri: zviyo, miriwo. Usazvidza uye kutambisa. Kunyora mazita kuchakubatsira kusarudza chikafu chemumagaba chemhando yepamusoro. Hove imwe neimwe ine assortment code yayo. Pachigadzirwa chaicho, kucherekedza kunonamirwa mukati, pane imwe fake kunze.
6. ruomba
Kazhinji kazhinji pamasherufu ezvitoro pane chinhu chakafanana nekisikimu mukuravira uye kunhuwa. Mafuta emhuka anotsiviwa nemuriwo, asi chigadzirwa chakadaro hachina chekuita nekrimu yakasviba. Kana iine hupfu hwemukaka kana kamu yakagadziriswa, haisi chaiyo sour cream. Pane njodzi mumusika kutenga chigadzirwa chakaderedzwa, kuwedzera kefir kana zvimwe zvakachipa zvigadzirwa zvemukaka. Nokuda kwehuwandu hwekrimu yakasviba, starch kana makemikari anokuvadza anoshandiswa. Chigadzirwa chakadaro chinogona kukonzera allergies uye indigestion. Isa spoonful yekrimu yakashapa mugirazi remvura inopisa. Kana ikanyunguduka zvachose, chigadzirwa chacho chakasikwa. Iyo fake haizonyungudika, mvura inonaya inoramba iripo.
5. Crab inonamira
Izvo zvekuti hakuna magakanje mukuumbwa kwematanda egakanje inozivikanwa kune wese. Asi havasi vanhu vazhinji vanoziva kuti hakuna hove ikoko zvakare. Izvo zvinogadzirwa kubva kune minced hove, iyo ine chete 10% hove. Imwe yese imarara uye zvinhu zvisingazivikanwe kune chero munhu. Zvimwe zvikamu zvekuumbwa ndezve starch, dyes, preservatives. Tsvimbo dzegakanje dzinogadzirwawo nesoya bhinzi, miswe nemakwande. Additives akadai E450, E420 anobatsira allergies uye zvirwere zvisingaperi. Naizvozvo, haufanirwe kumbofunga nezve masarudzirwo emhando yepamusoro matanda egakanje, haangovepo. Kana iwe uri kufunga nezvehutano, ingozvibvisa kubva pakudya kwako.
4. Mineral water
Yekunyepedzera yemaminerari mvura inotora chikamu chimwe muzvishanu chechikamu chese chemusika weRussia. Matampu eStavropol anowanzo nyengedzwa. Aya ndiwo Essentuki, Smirnovskaya, Slavyanovskaya. Mvura inongoderedzwa nekuchipa, dzimwe nguva kunyange mvura yemupombi. Zvadaro, nekuwedzera makemikari, kuravira kunodiwa kunowanikwa. Kuvimbika kwemvura yemaminerari kunogona kutsanangurwa chete nekuongorora zvikamu zvayo. Asi kuti utenge chigadzirwa chemhando yepamusoro, unofanirwa kutevedzera mamiriro akati wandei. Kutanga, tenga muzvitoro zvinovimbwa chete. Chechipiri, kunobva, zviratidzo zvekushandisa, kureva, ruzivo rwese rwakakosha, runofanira kuratidzwa pabhodhoro. Chechitatu, iyo label inofanira kunge yakaenzana, iyo cork yakasungwa zvakasimba.
3. caviar
Caviar kazhinji inogadzirwa. Inodhura, uye kuravira kwekunyepedzera hakusi nyore kusiyanisa. Naizvozvo, kazhinji caviar yehove yakachipa inoiswa tinted uye inopfuudzwa seinodhura. Panzvimbo yevatema, mutengi anogamuchira pike caviar, panzvimbo yehove dzinobhururuka - capelin caviar. Red caviar inogadzirwa kubva kugelatin. Mafuta emiriwo, dhayi, muto wehove inowedzerwa kwairi. Algae inoshandiswa kuita kutevedzera caviar, inogonawo kupfuudzwa seyechokwadi. Kuti uzive caviar chaiyo, zvakakwana kusvina mazai. Mune imwe chaiyo, ivo vachaputika, mune yekunyepedzera, ivo vanokahadzika. Iwe unogona zvakare kuona fake muchitarisiko, asi izvi hazvigone kuve mukati mesimba remutengiwo zvake.
2. Kirimu yakaputirwa
Whipped cream inotsiviwa nemusanganiswa wekokonati mafuta, sirasi yezviyo, zvakasiyana-siyana zvinonaka uye mavara. Ngwarira paunenge uchiverenga zvigadzirwa. Kana mafuta emiriwo akaratidzwa mairi, saka haana mukaka kana kirimu. Zvichakadaro, trans mafuta ane njodzi kumuviri. Kazhinji vagadziri vekrimu vanoratidza "whip cream" muzita. Mutengi anotarisa mufananidzo uri pasuru uye haateereri kumashoko. Kana iwe uchida kutenga chigadzirwa chechisikigo, chenjerera.
1. Zvigadzirwa zvekusvuta
Kusvuta inguva yakareba, inoda humwe ruzivo uye unyanzvi. Vagadziri vazhinji vanoshandisa "utsi hwemvura". Iyi carcinogen yakatorambidzwa munyika dzakawanda pasi rose. Kana iwe ukaenda kure zvakanyanya nayo kana kushandisa yakaderera-mhando inotsiva, unogona kuwana chepfu. Kusarudza chigadzirwa chemhando, nyatsoongorora. Mhuka chaiyo inosvuta ine zvinhu zvinotevera: kunyange ruvara rusina mavara, nzvimbo yakaoma. Kana pane mukana wekucheka hove kana nyama muchitoro, iva nechokwadi chekuishandisa. A fake muchirevo chechinyorwa haazove akafuta. Nokudaro, zviri nani kuramba kutenga kwakadaro.