10 yakapusa uye inonaka huku yemazamu ndiro

Huku zamu inodiwa nyama chigadzirwa chemhuri zhinji. Iyo firipi yakagadzirirwa nekukurumidza, haina kudhura uye inokweretesa kune akasiyana. Chigadzirwa chakabikwa chinodyiwa neavo vanoteedzera chimiro, vamwe vanongokanga huku, uye iyo inowedzera yekugadzira inoita crispy nuggets. Asi handizvo chete zvaunogona kufunga nezvazvo! 

Nhasi tichagovana zvekutanga uye zvakapusa mapikicha anoenderana nehuku zamu. Sarudza kamukira kune kuravira kwako uye utungamirirwe nenyaya yacho. Curry uye fillet saladi yakanaka pakudya kwemanheru, schnitzel uye cutlets zvichave zvakanaka kwemasikati. Uye shandisa sangweji kana yakagadzirirwa shawarma se whisk.

huku schnitzel

Kazhinji zvinonaka mutete schnitzel inogadzirwa kubva kune veal, asi dzimwe nguva inotsiviwa nenguruve kana turkey. Isu tinokupa iwe yakaenzana inonaka vhezheni yehuku zamu!

Ingredients:

• huku zamu-400 g
• mazai ehuku - 2 pcs.
• hupfu hwegorosi - 60 g
• Chingwa - 50 g
• mafuta ezvirimwa - 3 tbsp.
• ndimu kana lime-yekushandira
• munyu - kuravira
• chitsva pasi pepuru nhema - kuravira

Kubika nzira:

1. Cheka huku yehuku kuita zvidimbu zvidimbu 1.5 cm paupamhi. Iroya mativi ese maviri.
2. Muhombodo yakadzika, whisk mazai. Mune rimwe ndiro yakadzika, sanganisa hupfu nemunyu uye mhiripiri, mune imwe udururire zvingwa zvechingwa.
3. Pisa ganda rekutsva nemafuta emiriwo. Dhonzai chop kutanga muupfu musanganiswa, wozo muzai musanganiswa. Tenderera muzvingwa zvechingwa woisa mupani. Ita zvakafanana nezvasara zvimedu.
4. Fry iyo nyama kwemaminetsi matatu kune rumwe rutivi kusvikira shava yendarama.
5. Kuti ubvise mafuta akawandisa, isa iwo maschnitzel akapedzwa pane tauro repepa.
6. Shumira iyo ndiro nechidimbu cherimu kana ndimu!

Chicken roll nesipinashi uye chizi

Zamu rakabikwa muchoto rinogona kubuda riine muto kana ukawedzera kuzadza kwakakodzera kwariri.

Ingredients:

• huku zamu-500 g
• hanyanisi - 1 pc.
• sipinashi - 120 g
• chizi yakaoma - 70 g
• mafuta omuorivhi - 2 tbsp.
• munyu - kuravira
• chitsva pasi pepuru nhema - kuravira

Kubika nzira:

1. Cheka hanyanisi mumacube uye fry mumafuta emuriwo kusvikira ndarama. 
2. Sarudza sipinashi, kusuka uye kuomesa. Sunga zvisina kurongeka woisa mupani neonion. Simira kweminiti imwe uye bvisa ipapo kubva pamoto.
3. Grate the cheese pane yakashata grater. Sakanidza nehanyanisi nesipinashi. Nyaya yekuzadza nemunyu uye mhiripiri.
4. Gadzira incision yekureba pane iyo huku yefillet uye vhura nyama senge bhuku. Zvakanaka rova ​​iyo yakaumbwa dura kune ukobvu hwe5 mm. Mwaka nezvinonhuwira kuravira. Ita zvakafanana nenyama yasara.
5. Isa dura rekuzadza pane iyo fillet. Tenderera mumupumburu wakasunga uye sunga neye yekubika tambo Bhurai nyama nemafuta emuorivhi. 
6. Bika roll yehuku pa190 ° C kwemaminitsi makumi maviri nemashanu.
7. Shumira iyo ndiro inopisa kana inotonhora, yakatswa muzvidimbu. 

Tender huku cutlets

Cutlets kubva kune yakakangwa nyama inozoita juicier kana iwe ukawedzera hanyanisi kana yakanyatsochekwa bhero mhiripiri kwavari. Zvakare, iwe unogona kuisa diki yakaoma chizi munyama yakasungwa, yakakangwa pane yakashata grater.

Ingredients:

• huku zamu-400 g
• mazai ehuku - 1 pc.
• hanyanisi - 1 pc.
• upfu - 2 tbsp.
• kirimu yakasviba - 2 tbsp.
• mafuta ezvirimwa - 2 tbsp.
• munyu - kuravira
• paprika - kuravira
• chitsva pasi pepuru nhema - kuravira

Kubika nzira:

1. Cheka iyo yakagadzirirwa huku yekucheka mune zvidiki 1 × 1 cm zvidimbu.
2. Chekera hanyanisi woiwedzera munyama. Tumira zai rakarohwa ipapo futi.
3. Mwaka nyama yakakangwa nemuto wakasviba, usakanganwa nezveupfu nezvinonhuwira. Sanganisa zvese zvakanyatsonaka.
4. Kubva pahuwandu hunokonzeresa, iwe unogona kutotomhanyisa cutlets. Asi zviri nani kuisa nyama yakakangwa mufiriji kweinenge 1 awa - mushure mekupora, zvichave nyore kushanda nayo.
5. Pisa mafuta emiriwo mugango rekutsvaira. Spoon nyama yakakangwa, kuumba cutlets. Fry kwemaminetsi matatu kune rumwe rutivi, kusvikira ndarama. 
6. Shumira nedivi dhishi remiriwo!
   
    

Indian Chicken Curry

Curry nematomatisi uye zvakawanda zvezvinonhuwira zvinozokosheswa nevadi vezvinonhuwira zvinonhuwira ndiro!

Ingredients:

• huku yehuku-500 g
• mukaka wekokonati - 200 ml
• madomasi - 2 pcs.
• hanyanisi - 1 pc.
• mafuta ezvirimwa - 3 tbsp.
• garlic - 3 mavhavha
• chili mhiripiri-1 pc.
• curry mwaka-1 tbsp. 
• magidhi - kuravira
• munyu - kuravira

Kubika nzira:

1. Pisa mafuta emiriwo mugango rekutsvaira. Wedzera iyo curry mwaka uye sanganisa ne spatula. Gara pamoto kwemaminetsi mashoma kubvumira zvinonhuwira kuvhurika.
2. Zvichakadaro, cheka huku kuita zvidimbu zvidiki, cheka hanyanisi woisa zvese mupani. Fry pamusoro pekupisa kukuru.
3. Blanch matomatisi uye gadzira zvakanaka, uatumire kumoto. Paunenge uchikurudzira, simmer zvirimo mupani kwemaminetsi mashoma.
4. Chekerera mhiripiri uye gariki wozviisa mupoto. 
5. Wedzera munyu kudiro kuravira uye udururire mumukaka wekokonati. Pheka pasi pechifukidziro kwemaminetsi mashoma, wobva wamutsa uye siya ndiro mundiro pasi pechivharo kwemaminetsi gumi nemashanu.
6. Tinokurudzira kushandisa zvinonhuwira curry nemupunga, wakashongedzwa nemishonga.

Homemade shawarma nehuku

Uchipfuura neimwe stall mumugwagwa, iwe unoda kuyedzwa nekunhuhwirira kweshawarma uye kutenga chikafu chakakurumbira chemumugwagwa. Asi chikafu chakabikwa pamba chichava chakanyanya kunaka uye chine hutano!

Ingredients:

Main:

• huku zamu-300 g
• mutete lavash - 1 dura
• lettuce mashizha-1 bundu
• madomasi - 1 pc.
• mapukisi - 1 pc.
• mafuta ezvirimwa - 1 tbsp.
• munyu - kuravira
• chitsva pasi pepuru nhema - kuravira

Zvemuto:

• kirimu yakasviba - 150 ml
• chizi - 40 g
• garlic - 2 mavhavha
• ndimu - 2 tsp.
• magidhi - kuravira
• munyu - kuravira
• chitsva pasi pepuru nhema - kuravira

Kubika nzira:

1. Gadzirira muto. Wedzera goriki yakatemwa nemiriwo, grated chizi, muto wemonimu nezvinonhuwira kukirimu yakasviba. Sangana zvakanaka.
2. Cheka huku yehuku kuita zvidimbu zvidimbu uye fry mumafuta emuriwo kusvikira shava yegoridhe. Nyaya nemunyu uye mhiripiri.
3. Shamba uye woma mashizha lettuce. Cheka cucumber kuita zvidimbu zvidete, uye madomasi muzvidimbu zvakakura.
4. Dura yega yega pita yechingwa uchienda muzvikamu zviviri. 
5. Isa mashizha elettuce pita chingwa, uchiteverwa nehuku rehuku, muto nemiriwo. Tenderera mumupumburu wakasunga. Ita zvakafanana nezvakasara zvinoshandiswa. 
6. Cheka mupumburu wega wega muzvikamu zviviri, uchigadzira oblique incision pakati. Mukapu rinopisa risina mafuta, yakaoma kumativi ose maviri. 
7. Shumira kupisa!

Salad pamwe huku chipfuva uye radish

Iyi kamukira yakapusa ichave inoponesa kweiyo yezhizha kana yechirimo chisvusvuro. Sevha!

Ingredients:

Main:

• huku zamu-200 g
• Cherry matomatisi-10 pcs.
• radish - 5 pcs.
• Sipinachi-1 ruoko
• arugula - 1 ruoko
• turmeric - kuravira
• munyu - kuravira

Zvekuwedzera mafuta:

• mafuta omuorivhi - 2 tbsp.
• tsanga yemasitadhi - 1 tbsp.
• huchi hwemvura - 1 tbsp.
• gariki - 1 clove
• bharisamu vhiniga - 1 tbsp.
• munyu - kuravira
• chitsva pasi pepuru nhema - kuravira

Kubika nzira:

1. Gadzirira kupfeka. Sanganisa zvese zvinwiwa zvemvura negariki yakapwanyika nezvinonhuwira. Uya neyakafanana mamiriro.
2. Bvisa zamu rehuku nezvinonhuwira. Fry mumafuta emiriwo pasi pechisviniro pamativi ese maviri. 
3. Cheka chipfuva chakapedzwa kuita zvidimbu zvidiki.
4. Gadzirira miriwo nemiriwo. Shamba uye woma. Cheka matomatisi echerry nehafu, uye cheka radishes muzvimedu zvidete.
5. Muhombodo yakadzika, isa magidhi, madomasi, radishes uye huku pairi. Gara uchidira huchi-masitadhi kupfeka pamusoro pe saladhi. Shumira iyo patafura!

Zamu rakabikwa ne chimichurri muto

Iyi dhishi inogona kugadzirirwa munyika kana kumba nerubatsiro rwepani yegirosa.

Ingredients:

Main: 

• huku zamu-400 g
• mafuta omuorivhi - 1 tbsp.
• zvinonhuwira - kuravira

Kune chimichurri muto:

• parsley - 50 g
• coriander - 20 g
• garlic - 4 mavhavha
• tsvuku hanyanisi - c pc.
• juisi - 2 tbsp.
• mafuta omuorivhi - 100 ml
• waini tsvuku vhiniga-1 tbsp.
• oregano - ½ tsp.
• chili mhiripiri-1 pc.
• munyu - kuravira
• chitsva pasi pepuru nhema - kuravira

Kubika nzira:

1. Gadzirira muto. Mune blender, cheka mahebhu, gariki, uye hanyanisi. Wedzera zvakachekwachekwa mhiripiri, muto wemonimu, maorivhi, waini nevhiniga nezvinonhuwira zvese. Sangana zvakanaka. Rega muto unomira.
2. Bhurai zamu rehuku nemusanganiswa wemafuta emuorivhi nezvinonhuwira uye grill pamativi ese kusvika nyoro.
3. Shandira iro zamu, nerupo rakafemerwa ne chimichurri muto! Nenzira, topping iyi inokodzera chero nyama. Shumira iyo ne shish kebab kana steaks. 

Chicken uye avocado Sandwich

Sandwich yakadaro ine moyo inogona kupihwa kudya kwemangwanani, kutora newe kune zvakasikwa kana kunwa chikafu kuchikoro. Chinhu chikuru ndechokurongedza chigadzirwa zvakanaka mumapepa.

Ingredients:

• huku zamu-150 g
• chingwa che rye - 4 zvidimbu
• lettuce mashizha-6-8 pcs.
• madomasi - 2 pcs.
• bhekoni - 80 g
• avocado - 1 pc.
• tsvuku hanyanisi - c pc.
• mafuta omuorivhi - 1 tbsp.
• ndimu muto-kuravira
• munyu - kuravira
• chitsva pasi pepuru nhema - kuravira

Kubika nzira:

1. Cheka zamu rehuku kuita zvidimbu zvakatsetseka, fry mumafuta emiriwo nezvinonhuwira.
2. Fry iyo bhekoni, futi, kusvikira crisp asi yakapfava.
3. Pukuta chingwa mutoaster kana mupani yekutsvaira. 
4. Gadzira avocado, bvisa bhonzo. Cheka michero ichienda kumberi kuita zvidimbu zvidete. Fukidza nejusi remoni kuti chibereko chisasviba.
5. Shamba uye woma mashizha lettuce. Cheka madomasi kuita madenderedzwa, uye hanyanisi tsvuku muzvindori.
6. Unganidza sandwich. Isa shizha re lettuce pachingwa, ipapo bhekoni, zvindori zveeiii tsvuku, madomasi, zamu rehuku, avocado, nemashizha eletisi zvakare. Dhinda zvishoma pamusoro pechigadzirwa chinogadzirwa uye cheka kuita zvikamu zviviri.
7. Rongedza masangweji ako uye udye iwo iwo iwo zuva rimwe chete! 

Chicken tikka masala

Tinokupa iwe kuti ugadzirire imwe yakakurumbira dhishi yeIndian chili. Asi isu tinofanirwa kukuyambira kuti iwe uchazoda yakawanda yezvinonhuwira kuti uzviite!

Ingredients:

• huku yehuku-500 g
• kirimu 33-35% - 150 ml
• yogati yakasikwa - 200 ml
• madomasi mune yavo muto - 1 inogona
• tsvuku hanyanisi - 1 pc.
• garlic - 3 mavhavha
• ndimu - 2 tsp.
• mafuta omuorivhi - 3 tbsp.
• shuga - 1 tbsp.
• ginger mudzi-chidimbu che 2 cm muhukuru
• munyu masala - 1 tbsp.
• turmeric - 1 tsp.
• tsvuku paprika - 2 tsp.
• kumini - 2 tsp.
• coriander - 1 tsp.
• magidhi - kuravira
• munyu - kuravira

Kubika nzira:

1. Cheka huku kuita zvidimbu zvidiki. Tenderedza nyama mumusanganiswa wekumini, coriander uye munyu. Isa iri mufiriji kwehafu yeawa.
2. Gadzira ginger, cheka red onion, uye pfuura garlic kuburikidza nepepanhau.
3. Wedzera ginger, garlic, uye 1 kiyiyo chepuni yemafuta emuorivhi kune iyo yogati uye sanganisa. Wobva wabatanidza uyu musanganiswa nehuku.
4. Sanganisa zvinonhuwira zvasara: turmeric, paprika, garam masala uye wedzera shuga kwavari. Dururira muto wemonimu.
5. Fry anyanisi mumafuta emuorivhi, wedzera zvinonhuwira, zvinowedzerwa nemuto wemonimu, uye sanganisa. Pheka kwemaminitsi matatu, zvichikurudzira dzimwe nguva.
6. Isa madomasi mune yavo muto mupani uye wobva wamota kwemaminitsi mashanu pasi pechivharo.
7. Mune imwe pani, fry iyo huku mu marinade. Wobva waendesa kune madomasi, udira mukirimu uye ubike kwemaminitsi manomwe, dzimwe nguva uchivhura muvharo uye uchikurudzira.
8. Bvisa kupisa, kuravira kunhuwirira uye kushumira huku tikka masala nemupunga, wakashongedzwa nemishonga!

Chicken fillet mu mushroom muto

Idya iyi ichaenda zvakanaka nepasta. 

Ingredients:

• huku zamu-500 g
• howa - 200 g
• hanyanisi - 1 pc.
• muto wehuku-200 ml
• kirimu 33-35% - 150 ml
• upfu - 1 tbsp.
• mafuta omuorivhi - 2 tbsp.
• munyu - kuravira
• chitsva pasi pepuru nhema - kuravira

Kubika nzira:

1. Bhurai zamu rehuku nemafuta nezvinonhuwira uye fry mupani kudzamara yegoridhe shava pamativi ese. Pakati panogona kusiiwa chisina kubikwa, tobva tabika ndiro.
2. Cheka howa muzvidimbu, cheka hanyanisi. Fry zvese kusvikira shava yegoridhe mumafuta omuorivhi.
3. Dururira muto wekuku nekirimu, uye wedzera upfu. Kurudzira uye simmer pasi pechivharo kwemaminetsi maviri. Nyaya nemunyu uye mhiripiri.
4. Muchidimbu chekubheka, isa huku yehuku uye udururire yese yakasviba howa muto. 
5. Bika iyo ndiro muchoto kwemaminitsi makumi maviri pa20 ° C. Kana uchida, unogona kuwedzera chizi. Kudya kwakanaka!

Isu tinovimba kuti menyu menyu yezuva nezuva yakagadziridzwa nhasi nemitsva yekubikisa yehuku yemazamu madhishi. Tinokuda iwe zvinonaka masikati uye madhiri!