Sezvatinokura, tinowedzera kuona kuti tsika dzedu nenzanga zviri kuchinja. Kana kare takaita shamwari itsva nyore nyore uye takagadzirira kufamba kusvikira mangwanani, zvino, tave takavharika, tinoda kuva toga. Izvi zvakajairika - nezera, vazhinji vanova introverts. Tarisa kana wachinja nechekilist yedu.
Maererano nenyanzvi dzepfungwa, introversion kana extroversion unhu hwekuzvarwa. Asi kune mashoma "akachena" mhando muhupenyu chaihwo. Isu tinogona kutorwa sema introverts uye kutora zviwanikwa kubva mukati medu pachedu, asi panguva imwecheteyo iva neushamwari uye unokwanisa kumisa hukama nevamwe. Uye isu tinogona kuzvarwa extroverts, asi nekuda kwemamiriro akasiyana siyana anovharika.
Zvinobvumirana nevatsvakurudzi vakawanda ndezvokuti vazhinji vedu tinopedzisira tanyanya kunetseka pakutanga sezvatinokura. Uye pane zvikonzero zveizvi. Chekutanga, sezvatinokura, tinokura mukati - tinounganidza ruzivo rwehupenyu, tinosvika pakuzviziva isu nevamwe zviri nani. Tinowana kugutsikana. Tinodzidza zvidzidzo zvehupenyu - dzimwe nguva zvinorwadza. Tinodzidza kuzvivimba.
Chechipiri, hunhu hwakasarudzika muhudiki hunokonzerwa nehunhu hwedu. Pazera rino, basa remumiririri wevanhu semhando yehupenyu ndeyekutsvaga mudiwa uye kubereka vana. Uye kwenguva yakati tinoramba takasununguka kutaurirana uye kuzivana.
Asi zvino, nekufamba kwemakore, zvisinei nekuti hupenyu hwemunhu hunokura sei, zvisikwa "zvinotungamira" simba redu kubva kudenderedzwa rekunze kuenda kune remukati, kumhuri. Kunyange kana mhuri yedu tiri isu chete uye, toti, katsi.
Kuti uwane kufara (izvi hazvisi zvepabonde, asi pamusoro pekumuka kwesimba rinokosha) uye mufaro, hatichadi kuva pakonzati ine ruzha kana papati pakati pevanhu vakawanda. Isu tinodzidza kuzvidzora uye tinonzwisisa kukosha kwenguva dzatinosiirwa kuzvishandiso zvedu. Uye zvinoshatirisa zvakadai semimhanzi ine ruzha, ruzha rwemanzwi, kuridza mwenje uye vanhu vakawanda vanokurumidza kutinetesa.
Zviratidzo zve "kutendeuka" kuita introvert
1. Imba yaunoisa zvinhu zvakarongeka uye nyaradzo yava "nzvimbo yako yesimba". Pano iwe unodzorera kugoverwa kwesimba rinokosha, uye iwe hausi kufinhwa uri woga newe. Kana iwe uchigara nemhuri, saka iwe unoda nguva nenzvimbo yekuvanzika kuitira kuti utaure mberi.
2. Uri kubasa uye shamwari inokutumira mameseji, ichikumbira kusangana uye kutaura. Sezvingabvira zvikuru, ucharongazve musangano ndokuenda kumhuri yacho manheru. Hongu, unoda musikana wako, asi unofanirwa kuterera kuti usangane uye utaure naye. Naizvozvo, unofarira kuronga pachine nguva.
3. Asi haudi nguva dzose kuungana kwakafanorongwa zvakare. Saka, iwe unogona kuramba kupihwa kwevaunoshanda navo kunwa neChishanu manheru. Iwe une timu inoshamisa, asi mukati mevhiki yekushanda unoneta nekutaurirana nevaunoshanda navo, saka unosarudza kambani yeshamwari, hama kana manheru akanyarara uri wega.
4. Chitarisiko chiri kuuya, pamabiko kana chiitiko chegala, chinokukonzera kunyanya kunetseka kupfuura kutarisira kunofadza. Unoziva kuti uchakurumidza kuneta nokutinhira uye kupenya kwezviso uye uchatsvaka chokuzvipembedza nacho chokuti ubve ipapo usina kugumbura munhu.
5. Nokuda kwechikonzero chimwe chete, kusvika kwevaenzi haisi chiitiko chiri nyore kwauri. Uye nekufamba kwemakore, "sefa" yemukati inokonzereswa - avo vanhu vaunoda kuona pandima yako vari kuramba vachidzikira.
6. Hurukuro yakakomba neshamwari yakakosha kwauri pane kungotaura pamusoro pechinhu chero chipi zvacho. Kana wakura, hazvinyanyi kunakidza kutaurirana "nekufamba" - zvakanyanya kukosha kupfuura maminetsi anopedzerwa mukukurukurirana kwakadzama nevanhu vakakosha.
7. Kuenda kuzororo, unofarira kuenda nemumwe wako kana wega, pane kunakidzwa nekambani ine ruzha, sepakutanga.
8. Kashoma kuti ubatidze TV, redhiyo, kana mimhanzi inoridza uchida kunyarara. Iwe wakanyanya kuneta nezvese izvi zvinoratidzwa, nhau neshungu dzadzo dzakaipa uye zvirongwa zvinonyadzisa.
9. Zviri kuramba zvichikuomera kuti utaure nevanhu vakanyanya kuzvidya mwoyo, kunyanya kana vasingashiviriri “ikozvino” kuti ubatanidze mukurukurirano ine dutu. Uye Mwari ngaasadaro, kana vakatanga kukunyomba nenzira ine ushamwari nemibvunzo: "Zvakanaka, sei wakabikwa kudaro?"
10. Kutamba kworudo uye kuda kufadza varume kana vasikana kwakaderera zvikuru kupfuura kare. Izvi hazvireve kuti kurumbidza nekutariswa hazvikufadzi kwauri. Kungoti iwe unonyanya kufunga nezvako pane kuti vamwe vanokuona sei.
11. Iwe uchine shamwari, asi iwe haugone kugovera zvakadzama nezvehukama hwako nemudiwa wako kana hama navo. Uye kwete nekuti hauvimbe zvakakukomberedza - haungonzwa kuda kunyunyuta kana, ukuwo, kuzvitutumadza uye kuwana zano. Kuti uite izvi, iwe unogona kunge uine psychotherapist.
12. Paunenge wava panzvimbo itsva, hauchazo, sezvawaimboita, tanga wabvunza vapfuuri nzira. Uye chikonzero hachisi chekuti iwe unoshandisa smartphone ine mufambisi. Iwe wakangojaira kuzvivimba, uye kuonana nevasingazivi kunoda simba rawakadzidza kuchengetedza.
13. Mumakore achangopfuura, denderedzwa rekukurukurirana kwako rakachinja zvakanyanya. Muchetura, shanje, vanhu vane hasha uye avo vanonzi «energy vampires» vari kupera zvishoma nezvishoma kubva mairi. Kutaura navo kunogona kukukuvadza, uye sezvaunokura, unokoshesa nguva yako umene nesimba rendangariro kuti uparadzire pane avo vanokutambudza.
14. Zvichida kune vanhu vashoma vakakupoteredza - nevakawanda vakashamwaridzana newe makore 10, 15 apfuura, iwe wakarasika kwenguva refu. Asi kana hupenyu hunokupa vanhu vanofarira, vane congenial, unokoshesa kuzivana kwakadaro. Uye kukwanisa kunzwa iwe pachako kunokubatsira kuona kana munhu uyu ari "wako" uye kana wakagadzirira kuita ushamwari naye zvishoma nezvishoma.