3 madhiri asingadzivisike kugadzirira ino tsime

Kana iwe uchinzwa sechinhu mushure mekudya kwakanaka, inonaka dessert, kunyanya munguva yechando uye yezhizha.

Nechikonzero ichi, kubva kuFood Service Magazine, tafunga kugadzirira iyi post, kukuzivisa iwe 3 dhizaini isingadzivisiki yaunogona kugadzirira chitubu ichi:

1. Peanut smoothie

Kana uchida nzungu, Isu tinokupa iwe dessert yausingazokwanise kumira kugadzirira kana waedza. Kuigadzira iwe uchada:

• 1 kapu yemiriwo yekunwa
• 1 banana
• 1 chipunu nzungu
• 1 tablespoon peanut butter
• 1 spoonful yecocoa powder

Uye, chete unofanira kutevera matanho anotevera:

1. Isa zvese zvinoshandiswa mugirazi yeblender uye uzvipwanye kusvikira wawana homogeneous mass. Uye, kana iwe uchida mamwe mvura, wedzera chimwe chinwiwa chemuriwo.
2. Iye zvino ushumire mugirazi, wedzera imwe cocoa powder (pasina kupwanya) kuzunungusa uye unakidzwe!

2. Strawberry soup nekrimu ice cream

Kunyangwe isiri iyo yakajairika nzira yekudya mastrawberries, zvinoita sekunge iyi dessert iri kubata zvakare ikozvino chitubu chadzoka. Iwe uchada zvinotevera zvinoshandiswa:

• 1 kg yemastrawberries
• 75 g ye stevia (unogona kushandisa yakazara, shuga yenzimbe, semuenzaniso wezvimwe zvinotapira)
• 1 lemon (kugadzirira juisi)
• 1 tablespoon uchi
• 1 chipunu che ice cream
• Yakachekwa maamondi

Tisati taenda kukugadzirira kwayo, tinosimbisa kuti iwe unofanirwa kugadzirira iyi dessert zuva rega rega, kuitira kuti mastrawberries aende kwezuva rose mufiriji nemon uye shuga:

1. Gadzirira muto wemonamu (nemononi).
2. Shambai mastrawberries uye muaise mundiro ine shuga uye muto wemonamu, uye uzvisiye kuti zvizorore mufiriji kwemaawa makumi maviri nemana.
3. Sanya mastrawberries neblender kuti uwane puree, woiisa pamoto wakaderera mupoto, pamwe chete nebhinzi yevanilla yakakamurwa kureba.
4. Wedzera huchi uye simbisa musanganiswa.
5. Isati yavira, bvisa muto, bvisa podhi, uye ita kuti itonhore.
6. Kuti upedze, gurai muto mundiro dzakasiyana uye wobva wawedzera ice cream pamusoro peseti imwe neimwe. vachichiparidza nenhindi dzearimondi.

3. Yoghurt nemichero

Kunyangwe zvingaite senge zvechinyakare, yogati ine muchero ndiyo dessert isingadzivisiki, iri nyore uye inokurumidza kugadzirira uye ine hutano. Kuti uigadzire, iwe unongoda zvinotevera zvinongedzo:

• 1 soy yogurt (yeuka kuti tiri kutarisa kugadzirira dessert ine utano)
• Chibereko cheunosarudza: unogona kushandisa apuro, kiwi, orenji, bhururu kana sitirobheni
• Nyeredzi mbiri dzeanise
• Cinnamon

Uye, kutsanangurwa kwayo hakudi tsananguro: Dururira yogurt mundiro, uye wedzera zvimwe zvezvinhu.

Tinovimba kuti unogona kunakidzwa nemadhiritsi aya sezvatinoita, uye pakupedzisira, yeuka kuti unogona kuwana mamwe akawanda ekubika seizvi paChikafu Service Magazine blog.