Zviri pano Vhiki yemakumi matatu ekuzvitakura, kureva mwedzi wechinomwe wenhumbu. Huremu hwemwana pamavhiki makumi matatu nemaviri 1,5 kg uye huremu 37 cm. Mumwedzi wechinomwe wekubereka, akatora 7 g.

Munguva yake yekumuka, anoramba achifamba zvakanyanya, asi achakurumidza kushaya nzvimbo yekuita mafambiro akakura.

Fetus pamavhiki makumi matatus anomedza amniotic fluid uye anofara kuyamwa chigunwe chake.

Anoshanduka ari munzvimbo ine ruzha inoumbwa neruzha rwemuviri waamai vake - kurova kwemoyo, dumbu kugwinha, kuyerera kweropa, manzwi - uye ruzha rwe placenta - kubuda kweropa. Mitsindo iyi ine simba rekurira 30 kusvika ku60 decibel (1). TO 32 mavhiki mucheche anonzwawo manzwi, akamonyaniswa, uye anosvetuka paanonzwa ruzha rukuru.

Ganda rake rakatsvuka nekuda kwe subcutaneous fatty tissue yagadzirwa. Mafuta aya anochengeterwa achashandiswa pakuzvarwa senzvimbo inochengeterwa kudya kunovaka muviri uye inodzivirira kupisa.

Kana akaberekerwa mukati SG30, mwana aizova nemukana wakanaka wekurarama: 99% yekuzvarwa nguva isati yakwana pakati pemasvondo makumi matatu nemaviri ne32 maererano nemigumisiro yeEpipage 34 (2). Nekudaro, zvaizoda kutarisirwa kwakanyanya nekuda kwekusakura kwayo, kunyanya pulmonary.

Pakupedzisira uku Mwedzi wechi7 wepamuviri, lumbopelvic pain, acid reflux, constipation, hemorrhoids, varicose veins zvirwere zvinowanzoitika. Zvese zvinokonzeresa zvemuchina - chibereko chinotora nzvimbo yakawanda uye yakawanda, inomanikidza nhengo uye inoshandura chiyero chemuviri - nemahomoni.

Kuwedzera uremu kunowanzo wedzera 3 trimester yepamuviri neavhareji ye2 kilos pamwedzi.

Kuneta kuri kuwedzerawo, kunyanya sezvo husiku hunowedzera kuoma.

Edemas mumakumbo, nekuda kwekuchengetedza mvura, inowanzoitika kunyanya muzhizha. Chenjerera, zvisinei, kana vakangoerekana vaonekwa uye vachiperekedzwa nekukurumidza kuwedzera uremu. Inogona kuva chiratidzo chepreeclampsia, dambudziko repamuviri rinoda kurapwa nokukurumidza.

Zvisinganyanyi kuzivikanwa sedambudziko rekuzvitakura ndeye carpal tunnel syndrome, iyo inobata 20% yevanaamai vane pamuviri, kazhinji mu 3nd kota. Chirwere ichi chinozviratidza nekurwadziwa, paraesthesia, kurira kwechigunwe uye zvigunwe zviviri zvekutanga zveruoko zvinogona kupenya kune ruoko, kutadza kubata chinhu. Ndiyo mhedzisiro yekutsikirirwa kwetsinga yepakati, tsinga yakavharirwa mumugero wecarpal uye inopa kunzwisiswa kwayo kune chigunwe, index uye munwe wepakati uye kufamba kwayo kune chigunwe. Panguva yekuzvitakura, kudzvinyirira uku kunokonzerwa nehomoni-inotsamira tenosynovitis ye flexor tendons. Kana marwadzo akaoma kutakura uye kusagadzikana kunopedza simba, kuiswa kwechidimbu kana kupinza kwecorticosteroids kunounza zororo kuna amai vanozove.

Nenzira isingafadzi, mukadzi ane pamuviri anowedzera uremu mukati memwedzi iyi ye9. Kuwedzera uremu kunowedzera chikamu chechitatu. Izvi zvakajairika nekuti huremu uye kukura kwe "fetus" pamavhiki makumi matatu nemaviri evolved. Kuwedzera uremu panguva yekuzvitakura kunosiyana kubva kumukadzi kuenda kumukadzi uye zvinoenderana nekutanga BMI (body mass index) uye zvirwere zvepamuviri zvaanazvo. Zvisinei, zvakakosha kudya kudya kwakadzikama uye kudzivisa kukanganisa pairi. 32nd vhiki yeamenorrhea, 30 SG. Kufutisa muviri panguva yekuzvitakura hakuna kunaka kumwana kana kuna amai vachazova, nekuti zvinogona kukonzera zvirwere zvakaita seBP kana chirwere cheshuga. Zvakare, aya ma pathologies anopa njodzi yekuzvara nguva isati yakwana kana nechikamu checesarean. Nyangwe mudzimai akazvitakura akafuta, chakakosha ndechekuti achengetedze chikafu chake uye kuti auye nezvinovaka muviri zvakanaka kumuviri wake nekumwana wake zvakaita sevhitamini, iron, folic acid kana omega 3. Kana zvikadaro. kwete zvikanganiso zviripo, izvi zvakanaka pakukura kwe fetus. Mukuwedzera, inoderedza dambudziko rematambudziko panguva yekusununguka. 

Hazvikurudzirwi, kunyange zvingangove nengozi, kutevera kudya kwakasimba panguva yekuzvitakura, kunyatsodzivirira izvi zvinokanganisa. Zvisinei, kudya kunovaka muviri kunogona kusimbiswa, nezano rachiremba wako. Kunyanya kudya kwakadzikama pane kudya kwakakodzera. Izvi zvichabatsira amai vane pamuviri kuti vadzore huremu hwavo uye kuti vape zvokudya zvakakodzera zvinogutsa zvinodiwa nemwana.  

• vane yechitatu uye yekupedzisira pamuviri ultrasound. Chinangwa chekupedzisira ichi ultrasound bvunzo ndeyekutarisa kukura kwebmwana pamasvondo makumi maviri akazvitakura, simba rayo, nzvimbo yaro, huwandu hweamniotic fluid uye nzvimbo yakarurama ye placenta. Muchiitiko che intrauterine kukura retardation (IUGR), hypertension, maternal vascular disease kana chero imwe dambudziko repamuviri rinogona kukanganisa kukura kwechecheche, Doppler ye uterine arteries, midziyo yemuguvhu uye yecerebral midziyo. wakaita;
• nyoresai kumusangano wekupa ruzivo pamusoro pekuyamwisa kuna amai vanoda kuyamwisa. Zano rinopihwa panguva yekugadzirira kuzvara kwekare dzimwe nguva harina kukwana, uye ruzivo rwakanaka rwakakosha pakubudirira kuyamwisa.

Muizvi 3nd kota, chenjerai snacking. Kazhinji ndiye anokonzera mamwe mapaundi emimba.

Kana usati watoisa mari pamutsago wekubereka. Iyi duffel yakaita sehafu-mwedzi inoshanda chaizvo kare mwana asati azvarwa. Yakaiswa kuseri kwemashure uye pasi pemaoko, inoita kuti zvibvirire kudzivirira kurara pasi mushure mekudya, chinzvimbo chinofarira acid reflux. Kurara parutivi rwako, imwe mugumo wemutsara pasi pemusoro uye imwe ichisimudza gumbo, inobvisa uremu hwechibereko. Ichabatsirawo zvikuru pazuva rekuberekwa.

Kushambira, kufamba, yoga uye gymnastics yakapfava zvichiri kuitika - uye zvinokurudzirwa kunze kwekunge paine kupesana kwekurapa - kusvika 30sg. Zvinobatsira kudzivirira zvirwere zvakasiyana-siyana zvepamuviri (marwadzo ekumusana, makumbo anorema, kuvimbiswa), kuchengetedza muviri waamai muhutano hwakanaka pakusununguka uye kuita kuti pfungwa dzive nemhepo.

Si mwana ari 32 WA haisati yakwira kumusoro, gynecologists (3) vanokurudzira kutora chinzvimbo ichi kuitira kupa zvisikwa kusimudzira: kwira pamakumbo mana, maoko kumucheto wemubhedha, zorora uye kufema. Munzvimbo iyi, mwana haasisina kusimba kumusana uye ane imwe nzvimbo yekufamba - uye zvichida, kutendeuka. Edzaiwo nzvimbo yemabvi-chest: pfugama pamubhedha wako, mapendekete pamatiresi uye matako mumhepo. Kana kuti inonzi Indian position: wakarara nemanhede, isa mapillow maviri kana matatu pasi pemagaro kuitira kuti chiuno chisvike 15 kusvika 20 cm kureba mapendekete (4).