5 mafuta anokosha anoshandiswa muzvizoro

5 mafuta anokosha anoshandiswa muzvizoro

5 mafuta anokosha anoshandiswa muzvizoro
Mafuta akakosha, nekuda kwavo mazhinji ekurapa maitiro, anogona zvakare kushandiswa muzvizoro. Simba ravo rinobvumira kunyanya kurwisa kusakwana kwakawanda kweganda nemusoro. Tsvaga kuti ndeapi maoiri akakosha anobatsira pakuvandudza mamiriro eganda rako nebvudzi.

Kurapa mburwa mburwa neiyi muti wakakosha mafuta

Chii chinonzi tii muti unokosha mafuta anoshandiswa mune zvekuzora?

Tea muti wakakosha mafuta (melaleuca alternifolia), inonziwo muti wetii, inozivikanwa kuti inoshanda pakurapa hutachiona hwehutachiona. Inonyanya kuverengerwa terpineol, terpinen-4, inoshanda seyakasimba inorwisa mabhakitiriya uye inorwisa-kuzvimba. Kunyanya, chidzidzo chakasimbisa ukuru hwemafuta aya akakosha pamusoro penzvimbo yakarongedzwa maererano nenhamba yezvironda uye kuomarara kweacne.1. Chidzidzo chakaitwa nejeri rakagadzirwa ne5% tii muti wakakosha mafuta wakaratidza zvakafanana mhedzisiro2. Chimwe chidzidzo chakatosvika pakufunga kuti chigadzirwa chakaburitswa pa5% yeiyi yakakosha mafuta inoshanda sechigadzirwa chakatemwa pa5% ye benzoyl peroxide.3, inozivikanwa nekurapa huturu hwehutachiona. Nekudaro, mhedzisiro yacho inotora nguva yakareba kuti ionekwe asi mhedzisiro yacho ishoma.

Mashandisiro emuti weti wakakosha mafuta ekurapa acne

Iyo yakakosha oiri yemuti wetii inonyatso kushivirirwa neganda, kunyangwe inogona kuomesa zvishoma. Izvo zvinokwanisika kurishandisa rakachena pazvironda uchishandisa donje swab, kamwe pazuva, kana kunyangwe zvishoma zvichienderana nekunzwa kweganda. Kana, mushure mekushandisa, mapundu anopisa uye ave akatsvuka zvakanyanya, ganda rinofanira kucheneswa uye mafuta akakosha akasanganiswa.

Inogona kudzikiswa mumushongedzo kana mune isiri-comedogenic mafuta emiriwo anosvika ku5% (kureva madonhwe gumi nemashanu emafuta akakosha pagumi mL bhodhoro), yozoiswa kumeso mangwanani nemanheru.

Kurwisa acne, zvinofamba zvakanaka nemafuta akakosha echokwadi lavender (lavandula angustifolia). Aya mairi mafuta anokosha anogona kushandiswa synergistically pakuchengeta ganda.

Sources

S Cao H, Yang G, Wang Y, et al., Complementary therapies for acne vulgaris, Cochrane Database Syst Rev, 2015 Enshaieh S, Jooya A, Siadat AH, et al., The efficacy of 5% topical tea tree oil gel in mild to moderate acne vulgaris: a randomized, double-blind placebo controlled study, Indian J Dermatol Venereol Leprol, 2007 Bassett IB, Pannowitz DL, Barnetson RS, A comparative study of tea-tree oil versus benzoylperoxide in the treatment of acne, Med J Aust, 1990

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