Chii chinokonzera ginkgo pakuyeuka uye kuisa pfungwa?

Ginkgo inowanzowanikwa mune yekubvisa fomu, inonyanya kukurudzirwa kuve EGb761 uye Li 1370 zvinyorwa. Sangano reWorld Health Organization rinocherechedza kushandiswa kwemashizha eGinkgo akaenzana kurapa kurasikirwa nekuyeuka uye kurwadziwa. concentration disorders, pakati pezvimwe.

Zvimwe zvidzidzo zvakaitwa kune vanhu vane ADHD.1,2 (Attention Deficit Hyperactivity Disorder), uye vakaratidza migumisiro inokurudzira. Kunyanya, varwere vakaratidza zvishoma zviratidzo zve hyperactivity, kusateerera uye kusakura. Imwe yeiyi tsvagiridzo yakadzidza musanganiswa weginseng uye ginkgo kurapa ADHD muvanhu makumi matatu nematanhatu vane ADHD, uye varwere vakaratidza zviratidzo zvekuvandudzwa mukusagadzikana, matambudziko emagariro, matambudziko ekuziva. , kushushikana… etc.

Imwe ongororo yakatarisa vanhu zana nemakumi maviri vane hurema hwekuziva, vane makore ari pakati pe120 ne60.3. Hafu yeboka yakagamuchira 19,2 mg yeginkgo sehwendefa, katatu pazuva. Mushure memwedzi ye3 yekurapa, boka rimwe chete iri rakawana zvakanyanya kudarika boka rekutonga pamiyedzo miviri yekuyeuka.

Pakupedzisira, mabhenefiti eginkgo mundangariro akadzidziswawo mu188 vanhu vane hutano vane makore ari pakati pe45 ne56 makore.4, pachiyero che 240 mg yeEGB 761 inobvisa kamwe chete zuva nezuva kwemavhiki matanhatu. Mhedzisiro yacho yakaratidza hukuru hwekurapa kweginkgo kana ichienzaniswa neiyo placebo, asi chete kana iri nyaya yekurovedza muviri kunoda kureba uye kwakaoma kurangarira maitiro.

Nzira yekushandisa sei ginkgo?

Inowanzokurudzirwa kushandisa 120 mg kusvika 240 mg yezvinyorwa (EGb 761 kana Li 1370) pazuva, mu 2 kana 3 doses nekudya. Inokurudzirwa kutanga ne 60 mg pazuva uye zvishoma nezvishoma kuwedzera doses, kudzivisa zvinogona kuitika. Migumisiro yeginkgo inogona kutora nguva yakareba kuti ionekwe, ndosaka zvichikurudzirwa kuita kurapwa kweinenge mwedzi miviri.