5 vegan nzira dzekugadzirisa hupenyu hwako uye imba

Tarisa zvakakupoteredza. Chii chakakupoteredza chinounza mufaro? Kana zvisina kudaro, zvichida ndiyo nguva yekuchenesa. Marie Kondo, anoronga zvemuchadenga, anobatsira vanhu vazhinji kuchenesa hupenyu hwavo nebhuku rake rinotengeswa zvakanyanya Kuchenesa Mashiripiti uye gare gare iyo yeNetflix show Kuchenesa naMarie Kondo. Nheyo yake huru mukuchenesa ndeyekusiya izvo chete zvinounza mufaro. Kana iwe uri vegan kana vegetarian, saka watoisa chikafu chako chakarongeka. Ino ndiyo nguva yekutarisira imba yako nehupenyu. Heano mamwe ekicheni, wadhiropu, uye dhijitari nzvimbo yekuchenesa matipi ayo Marie Kondo angadada nawo.

1. Mabhuku ekubika

Kangani pawakagadzira resipi kubva pakabhuku kadiki kemahara kawakagamuchira pamutambo? Zvichida kwete zvakanyanya, kana zvachose. Uye zvakadaro, inoramba iripo pasherufu, yakasungirirwa pakati pemabhuku ako ekubika ayo anoumburuka zvishoma nezvishoma kune rimwe divi, achigara achipikisa pasherufu yemabhuku isina simba.

Iwe haudi raibhurari yese kuti uite hombe vegan chikafu, kunyanya kana iwe uine internet yekuwana. Sarudza 4-6 mabhuku nevanyori vaunovimba navo uye chengeta iwo chete. Chaunongoda ibhuku 1 rinonakidza, bhuku 1 rekudya kwevhiki, bhuku 1 rekubheka, bhuku-mu-rimwe rine dudziro yakakura, uye mamwe mabhuku maviri (bhuku 2 rinoita kuti ufare chaizvo uye bhuku 1 pamusoro pemhando yaunofarira yechikafu. )

2. Basic zvinonhuwira uye seasonings

Iwe unowana avalanche yezvinonhuwira pese paunovhura kicheni yako kabati? Pane zvirongo kunze uko zvakagara pamagaba asina chinhu ane-anoziva-zvipi zviri mukati?

Pakaomeswa pasi zvinonhuwira haagari nokusingaperi! Kurebesa kwavakagara pasherufu, ndiko kushoma kwavanoita kunhuhwirira. Kana zvasvika kumasosi, pane zvimwe zvinhu izvo kunyange antibacterial firiji tembiricha haigone kuchengetedza. Zvirinani kufuratira iyi yakakosha craft sosi inokukoka iwe kuchitoro chepurazi uye unamatira kune yakakosha mitemo yekuchengetedza uye mazuva ekupera. Saka iwe unochengetedza mari nekicheni zvakarongeka.

Usamirire kuti zvinonhuwira uye sosi zvishate chimwe nechimwe - kanda kunze izvo zvausingashandisi kamwe kamwe. Zvikasadaro, sekutaura kunoita Marie Kondo, "Chenesa zvishoma zuva rega rega uye unogara wakachena."

3. Midziyo yekicheni

Kana iwe usina nzvimbo yakakwana pacountertop yako kuti uise zvakanaka bhodhi rekucheka uye kuburitsa mukanyiwa, mukana wekuti kune midziyo yemagetsi yakawandisa.

Chokwadi, vanogona kuuya vachibatsira, asi vazhinji vedu hatidi arsenal yekicheni yemagetsi maturusi kugadzira chikafu cheresitorendi. Iyo chete midziyo yaunoshandisa zuva rega rega ndiyo inofanirwa kuchengetwa pakaunda. Uye isu tisiri kukuudza kuti urase dehydrator yako kana ice cream maker, uzviise kure kuti uzvichengete.

Iwe unogona kunge uchibvunza, "Ko kana ini ndichida kugadzira makare cookies kana ice cream zhizha rinotevera?" Seizvo Marie Kondo anocherekedza, “Kutya remangwana hakuna kukwana kuchengeta pfuma isiri madikanwa.”

4. Wadhirobhu

Zvakachengeteka kutaura kuti kana iwe uri vegan, saka aya mabhutsu ematehwe pamwe haakupi chero mufaro. Kwete iwaya majuzi eshinda akashata kana maT-shirt akakura akapihwa kwauri pachiitiko chese chawakatora.

Hongu, zvipfeko zvinogona kuita kuti unzwe tsitsi, asi Marie Kondo anogona kukubatsira kuti upfuure nazvo. Nyatsofema uye yeuka mashoko aKondo okuchenjera: “Tinofanira kusarudza zvatinoda kuchengeta, kwete zvatinoda kubvisa.”

Ipa zvipfeko zvakagadzirwa kubva kumidziyo yemhuka uye pamwe bvuma kuti haudi t-shirt yekoreji kuti uyeuke iyi nguva inofadza. Mushure mezvose, ndangariro dzinogara newe.

5. Masocial network

Skroka pasi, pasi, pasi… uye yaifanirwa kunge iri maminetsi mashanu kubva pa Instagram yakashanduka kuita yekunyura kwemaminetsi makumi maviri pasi pesocial media tsuro gomba.

Zviri nyore kurasika munzvimbo isingaperi yemifananidzo yemhuka yakanaka, memes anosetsa uye nhau dzinonakidza. Asi kutenderera kweruzivo urwu kunogona kuteresa huropi hwako, uye kazhinji mushure mekuzorora kwakadaro, unodzokera kubhizinesi wakaneta zvakanyanya kupfuura pawaienda kumbozorora.

Nguva yekurongedza!

Rega kutevera maakaundi asingachakuunzi mufaro, uye kana izvo zvinosanganisira shamwari, ngazvive zvakadaro. Sokupa zano kwaMarie Kondo, kuti: “Siya bedzi zvinokutaurira mumwoyo mako. Wobva wanyura wosiya zvimwe zvese." Dzima maakaundi aunowanzo kupuruzira uye chengeta iwo anopa ruzivo rwakakosha uye iwo anonyatso kusekerera.

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