Mukati
6 mapenzi asi akakurumbira ngano nezve toxicosis
Kubata pamuviri kazhinji kacho inyaya yakaorera kwazvo yezvigadzirwa, mashura uye zviratidzo zveupenzi.
Wese munhu anoedza kubata dumbu rako, bvunza mubvunzo wepedyo senge "murume wako anofara here? Vachazvara newe here? ", Ipa rairo isina kukumbirwa uye neimwe nzira uzviratidze. Kunyangwe zvingave zviri nani kusiya chigaro mubhazi. Kazhinji, hazvisi nyore kuve nepamuviri, unofanirwa kuteerera kune zvakawanda zvisina maturo. Semuenzaniso, nezve toxicosis.
1. “Zvichaitika muvhiki yechi12”
Zvakanaka, hongu, ini ndichachinjisa karenda, uye toxicosis ichabva yangomuka, yochema yoenda. Kunge kubaya. Gynecologists vanoti iyo yepamusoro yekurwara kwemangwanani kunoitika muvhiki yegumi yepamuviri. Izvi zvinokonzerwa nemasimba ekugadzirwa kwehCG hormone. Panguva ino, iye zvakare ari pakukwirira, uye muviri wako haunyatso kuifarira.
Mitezo yemunhu wese yakasiyana, saka mumwe munhu haana kana toxicosis zvachose, mumwe munhu anonyatso kupera pa12 vhiki, mumwe munhu ane zororo kubva mukusvotwa chete panguva yechipiri trimester, uye mumwe munhu akatongerwa kutambura kwemwedzi mipfumbamwe yese.
2. "Asi mwana achave nebvudzi rakanaka"
Ichi ndicho chiratidzo chedu chatinoda - kana amai vane chirungurira panguva yekuzvitakura, ipapo mwana anozozvarwa aine bvudzi gobvu. Vanoti bvudzi racho rinonanzva dumbu kubva mukati, saka rinonzwa kurwara uye kazhinji risingafadzi. Zvinonzwika, iwe unoona, zvachose idiotic. Muchokwadi, iko kusimba kwe toxicosis uye chirungurira kwakabatana nekugadzirwa kwehomoni estrogen. Kana paine zvakawanda zvacho, chirwere chacho chinosimba. Uye mwana anogona chaizvo kuzvarwa ane mvere - iri iri hormone rinokanganisa kukura kwebvudzi.
3. "Munhu wese anozvigona izvi"
Asi kwete. 30 muzana yevakadzi vane pamuviri vanodzivirirwa padenda iri. Chokwadi, vamwe vanojairana nezvose zvinofadza zve toxicosis pavanenge vari kutarisira mwana wechipiri. Asi nhumbu yekutanga haina makore.
Saka vazhinji vedu tinopinda nemamiriro aya asingafadzi, asi kwete ese. Uye, hongu, ichi hachisi chikonzero chekuramba tsitsi dzevakadzi. Kana kunyangwe mukurapa - mu3 muzana yezviitiko, toxicosis yakakomba kwazvo zvekuti inoda kupindira kwavanachiremba.
4. "Zvakanaka, ndezvemangwanani chete"
Ehe saizvozvo. Inogona kurutsa kutenderera nguva. Fungidzira: iwe unorwara mugungwa nekuda kwekuti iwe unofamba. Vanorwara nevanorwara. Masayendisiti anoratidza kuti toxicosis ine chinhu chekushanduka-shanduka: iyi ndiyo nzira iyo zvisikwa zvinoita kuti amai vasadye chero chinhu chine chepfu kana chinokuvadza kumucheche panguva iyo nhengo dzakakosha dziri kuumbwa. Naizvozvo, ari kurwara nguva dzese (tsime, chaizvo zuva rese!).
5. "Hapana Chingaitwa"
Unogona kuzviita. Kune nzira dzekutsungirira toxicosis, asi iwe unofanirwa kudziedza dzese kuti uwane yako. Inobatsira vazhinji kuti vadye chimwe chinhu vasati vabuda pamubhedha mangwanani. Semuenzaniso, dryer kana cracker yakabikwa manheru. Vamwe vanoponeswa nezvidimbu zvidimbu muzvikamu zvidiki mukati mezuva. Vamwezve vanotsenga ginger inonaka uye vanozvidaidza kuti chipo kubva kudenga. Uye kunyange kugadziriswa uye kufamba kwechirwere zvishongo zvinobatsira mumwe munhu.
6. "Funga nezvemwana, ari kunzwa kusuruvara manje futi"
Kwete, anofara. Akabatikana nebasa rakakosha - anoumba nhengo dzemukati, anokura uye anokura. Uye nenzira chaiyo yeshoko, kuyamwa majusi ese kubva kuna amai. Saka mukadzi ane nhumbu chete ndiye anozvitutumadza. Uyu ndiwo mugove wamai vedu. Zvisinei, zvakakosha. Iwe unongoda kupfuura panguva ino isingafadzi.