60 makore

60 makore

Vanotaura nezvemakore makumi matanhatu ...

« Zvakanaka! Chii ichocho, makore makumi matanhatu! … Ndiko kutanga kwehupenyu uko, uye wave kupinda mumwaka wakanaka wemunhu. » Molière - kusawirirana paL'Avare

« Dai waiziva zvazvinoita kuva makumi matatu! Pamwe unofanira kuva navo kanenge kaviri kuti uzvinzwisise!» Sacha Guitry

«Mumakore makumi mashanu kana makumi matanhatu ega ega, mukunyatsoteerera, kungwarira zvakanyanya, pane nyeredzi ine makore gumi ekuzvarwa isingachembera. » Zvakatorwa naPaul, anodaro Tristan Bernard

Unofa ne 60 chii?

Zvikonzero zvikuru zverufu pazera remakore makumi matanhatu igomarara riri pa60%, richiteverwa nehosha yemwoyo pa36%, zvirwere zvekufema zvisingaperi pa21%, heart attack, kukuvara usingazivi, diabetes, zvirwere zvevana. itsvo Chirwere cheAlzheimer uye chiropa pathologies.

Pamakore makumi matanhatu, kwasara makore angangoita gumi nemasere ekurarama kwevarume uye makumi maviri nemashanu evakadzi. Mikana yekufa pazera remakore makumi matanhatu ndeye 60% yevakadzi uye 18% yevarume.

Chikamu che86% chevarume vakazvarwa mugore rimwe chete vachiri vapenyu pazera iri uye chikamu che91% chevakadzi.

Bonde kuma60

Pazera remakore makumi matanhatu, kuderera zvishoma nezvishoma mukukosha kwe sexe muhupenyu hunoenderera mberi. Pazvipenyu, zvisinei, vanhu vakura vanogona kuenderera mberi nekuita kwavo pabonde, asi kazhinji vanozviita nenguva shoma. maitikiro. " Zvidzidzo zvinoratidza kuti vane makore 50 kusvika 70 vanoenderera mberi ita rudo kana kuti masturbate gara uchirarama wakura, uine hutano uye uchifara! », Anosimbisa Yvon Dallas. Izvi zvinogona kutsanangurwa physiologically, asiwo mupfungwa nekuti muviri unoramba uchinakidzwa.

La Erectile Dysfunction Kunyanya, ingave yekutanga etiology yekuderera kweanoda kusvika 50% yevarume vanoita zvepabonde pakati pe60 ne85 yemakore.

Gynecology pa60

Makore kumiswa kwemwedzi zvinoitika uye vakadzi vazhinji vachiri kutenda kuti kutevera gynecological hakuchakoshi kana menopausal. Nekudaro, kubva pazera remakumi mashanu iyo njodzi yegomarara inowedzera zvakanyanya, nekudaro kugadzwa kwemahara ekuongorora mishandirapamwe. kenza yebonde kubva panguva iyoyo. Kunyatsoongorora kunodiwawo kuti uone zvinogoneka Chirwere chemhondi.

Pamusoro pekuongorora gynecological, zvinotosanganisira palpation yemazamu. Kuongorora uku, kunoda nzira kana kuedza, kunoita kuti zvikwanise kutarisa kushanduka kwenyama, yezamu rezamu uye kuona chero kukanganisa. Kazhinji, gynecological surveillance inofanira kusanganisira a mammography kuongorora makore maviri ari pakati pe50 ne74 makore.

Pfungwa dzinoshamisa dzemakumi matanhatu

Pa 60, taizodaro shamwari dzinenge gumi neshanu kuti unogona chaizvo kutarisira. Kubva pamakore makumi manomwe, izvi zvinodonha kusvika pagumi, uye pakupedzisira zvichidonha kusvika pa70 chete mushure memakore makumi masere.

Vakuru ve Makore mana kusvika makore gumi report, mazinga e kugutsikana kwehupenyu hwepamusoro.

Le Mudiki Robert ndeyekupedzisira: pa60, wanga uri mukuru kwemakore gumi. KuSangano Romubatanidzwa Wenyika Dzepasi Pose, kubvira pazera remakore 10, munhu anotonzi munhu “akwegura”. Zvisinei, zvakakosha kuziva kuti zera rokutevedzana kwenguva haisiriyo nguva dzose chiratidzo chakanakisisa chekuchinja kunofambirana nokukwegura.

Nepo muna 1950, murume akasiya basa pamakumi matanhatu neshanu anogona kutarisira kurarama makore gumi nemaviri, nhasi tarisiro yehupenyu pamakumi matanhatu yadarika makumi maviri kuvarume uye makumi maviri neshanu kuvakadzi. Izvi zviripachena zvine mhedzisiro: vanoenda pamudyandigere vanotarisira zvizere kutora mukana wavo "65st hupenyu "kuzadzisa zvishuwo zvavo, kufunga nezvazvo, kuwana zvinoreva muhukama hwavo hwevanhu, kufamba husiku humwe, kugutsa chido chakasara parutivi ...

Mushure memakore makumi matanhatu, zvakakosha kuti uongorore yako mwoyo muropa uye ita routine screenings maererano negomarara remuura, kenza yeprostate, kenza yeganda, kenza yemapapu mune vanoputa.

Pakati peavo vanopfuura makumi matanhatu neshanu, 65% vari muchikoro, 6,5% vari pamubhedha kana pachigaro.

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