"Kuchinja kune kudya kwezvinomera mu90-97% yezviitiko zvinodzivirira kukura kwechirwere chemwoyo" ("Journal of the American Medical Association" 1961).
Ongororo ye214 masayendisiti ari kudzidza atherosclerosis munyika 23 yakaratidza kuti kana muviri ukagamuchira cholesterol yakawanda kupfuura inodiwa (sekutonga, izvi ndizvo zvinoitika kana uchidya nyama), ipapo kuwanda kwayo kunoiswa pamadziro etsinga nekufamba kwenguva, kuderedza ropa. kuyerera kumoyo. Ndicho chikonzero chikuru cheBP, kukundikana kwemoyo uye sitiroko.
Masayendisiti kubva kuYunivhesiti yeMilan uye Meggiore Clinic akaratidza izvozvo mapuroteni emiriwo anogadzirisa mazinga eropa cholesterol. Kwemakore makumi maviri ekupedzisira ekutsvaga kenza, hukama pakati pekudya kwenyama negomarara rekoloni, rectum, zamu, uye chibereko zvave zvisina kujeka. Kenza yenhengo idzi ishoma mune avo vanodya nyama shoma kana kusatombodya zvachose (maJapan nemaIndia).
| Maererano ne<em>Encyclopædia Britannica, “Mapuroteni anobva munzungu, zviyo, uye kunyange zvinhu zvemukaka anonzi haana kuchena kana achienzaniswa neanowanikwa munyama yemombe—aine inenge 68 muzana yemvura ine utachiona. Kusachena uku “kunokanganisa kwete mwoyo chete, asiwo kumuviri wose. |
Ongororo yakaitwa naDr. J. Yotekyo naV. Kipani veYunivhesiti yeBrussels yakaratidza izvozvo Vegetarians vane kutsungirira kwakapetwa kaviri kana katatu pane vanodya nyama, uye vanoporawo nekukurumidza zvakapetwa katatu.