Mukati
Kubvisa cellulite kunenge kusingaiti, asi kudzikisa kuoneka kwayo - ibasa chairo.
Orange peel haifarire masaja, mitambo, uye mararamiro ane hutano. Asi iye anoda chaizvo zvigadzirwa 8 izvi, izvo zvaunofanira kurega kuti uve neganda rakatsetseka rakatsetseka.
1. Shuga
Kushandiswa kweshuga chena muhuwandu, kazhinji, haibatsiri kumunhu. Asi teaspoon ye "white death" inovandira munenge mundiro yose, kunyanya kubika uye dessert-shuga chena - mutungamiri wekutsamwisa cellulite uye acne, uye mune dzimwe nguva thrush.
2. Munyu
Kunyanya kushandiswa kwemunyu kunochengetedza mvura mumuviri uye kukonzera kuzvimba uye kusashanda zvakanaka kweitsvo. Chimwe chezvikonzero zve cellulite - chepfu, nguva haibvi kubva mumuviri. Nokudaro, kuenzanisa kwemvura - kutora uye kubuda kwemvura kubva mumuviri - inokoshawo.
3. Semi-yakapera zvigadzirwa
Zvigadzirwa zvakapedzwa, izvo zvinosanganisira zvakawanda zvinodzivirira, zvinonakisa zvinonhuhwirira, uye mafuta, zvinokanganisa kugaya hurongwa uye zvinokonzeresa kusagadzikana munhengo dzemukati. Nekufamba kwenguva, muviri unomira kuramba kubva kune chepfu kunze uye unotanga kuoma kuunganidza. Nekuda kweizvozvo, ganda rinosvava uye musara wemafuta ane bumpy pasi.
4. Instant kofi
Kofi, shuga, mukaka kana kirimu, yatove ine hutano uye inomutsa chinwiwa che cellulite. Uye kofi yekukurumidza haina mabhenefiti uye inongowedzera kubviswa kwemvura uye kutaridzika kweganda rako. Zvishoma zvakanyanya - usave neusimbe kugadzirira kofi yakatsva mangwanani.
5. Marinade nemasese
Yakagadzirirwa-yakagadzirwa sauces uye marinades ane yakawanda yehuga uye munyu; kunyange mune zvishoma, vanogona kuwedzera zviratidzo zveorenji peel uye kuita kuti muviri wako uve wakashata. Vatsive nemasosi echisikigo - sour cream, mafuta emiriwo, kana mustard.
6. Zvinwiwa zvinotapira
Mukuwedzera kune shuga inokuvadza, zvihwitsi, zvinwiwa zvekabhoni zvine acids, iyo inokanganisa kugaya uye kugona kwemuviri kutora zvinovaka muviri. Uyezve, iyo cellulite, unogona kuwana gastrointestinal chirwere uye kusagadzikana.
7. doro
Tsika dzakaipa hadzipendi munhu. Kunwa doro uye Kusvuta kunoderedza ganda reganda, rinoita kuti rive grey uye rinotsamwisa kuonekwa kwemakwinya uye cellulite. Zvimwe zvinwiwa zvinodhaka, uyezve, high-calorie uye ine shuga yakawanda.
8. Mafuta emhuka
Mafuta akaguta anowanzo kuungana mumuviri. Vanobatsira "kuita" cellulite bumps uye kuvabudisa kunze kwemuviri zvakaoma zvikuru. Kusimbisa mafuta emiriwo uye kuderedza kushandiswa kwekrimu, bota, uye cheese.