8 zvinomera kuchenesa chiropa chako

8 zvinomera kuchenesa chiropa chako

8 zvinomera kuchenesa chiropa chako
Chinokosha pakushanda kwakanaka kwechipenyu, chiropa chine mabasa akati wandei akakosha ekunatsa, kusanganisa uye kuchengetedza. Inobvisa tsvina yemukati inogadzirwa zvakasikwa nemuviri uye kunze, semuenzaniso, izvo zvine chekuita nekudya. Asi inogona kuiswa pachena kune njodzi dzekuzvimba. Kudzivirira njodzi idzi kana kudzirapa, zvirimwa zvinogona kugadzirisa.

Mukaka wemukaka unochenesa chiropa

Mukaka rukato (Silybum marianum) rinotora zita raro kubva kuMhandara Maria. Nyaya yacho inoti paaidyisa mwanakomana wake Jesu parwendo rwepakati peIjipiti nePalestine, Mariya akadurura madonhwe mashomanana omukaka wake wezamu pagwenzi rorukato. Inobva mumadonhwe aya machena machena emashizha emuti anobva.

Mumuchero wayo, mukaka thistle ine silymarin, iyo inoshandiswa inoshandiswa, inozivikanwa nekudzivirira kwayo kwechiropa. Inosimudzira masero ayo metabolism apo ichidzivirira uye ichidzivirira kubva mukukuvadzwa kunokonzerwa neakasikwa kana synthetic toxin.

Komisheni1uye WHO inoziva kushandiswa kwe silymarin kurapa muchetura wehepatic (kushandiswa kwechinwiwa chakamisikidzwa kusvika 70% kana 80% ye silymarin) uye kushanda kwayo pakurwisa zvirwere zvechiropa senge hepatitis kana cirrhosis, kuwedzera kune 'classic kurapwa. Mukushandiswa kwezuva nezuva, inoderedza kukura kwe cirrhosis.

Vamwe vanhu vanogona kunge vaine maitiro kune mukaka rukato kana vari allergic kune zvirimwa zvakaita se daisies, nyeredzi, chamomile, nezvimwe.

Nekunetseka kwechiropa, zvinokurudzirwa kutora yakajairwa yemukaka rukato (70% kusvika 80% silymarin) pamwero we140 mg kusvika 210 mg, katatu pazuva.

Zvakanaka kuziva : Kurapa chirwere chechiropa, zvakakosha kuve nekutevera kwekurapa uye kuongorora kusagadzikana kwayo usati watanga chero yakajairika uye / kana yepanyama kurapa kurapwa.

 

Sources

Nhengo makumi maviri neina dzeKomisheni E dzakaumba boka rakasiyana-siyana raisanganisira nyanzvi dzinozivikanwa mumishonga, pharmacology, toxicology, pharmacy uye phytotherapy. Kubva 24 kusvika 1978, nyanzvi idzi dzakaongorora zvirimwa mazana matatu nemakumi matanhatu zvichibva pazvinyorwa zvakakura zvinosanganisira, pakati pezvimwe zvinhu, ongororo yemakemikari, kuyedza, mishonga yemishonga uye chetoxicological zvidzidzo pamwe nekiriniki uye epidemiological research. Chinyorwa chekutanga chemonograph chakaongororwa nenhengo dzese dzeKomisheni E, asiwo nemasangano esainzi, nyanzvi dzedzidzo nedzimwe nyanzvi. Mishonga yemishonga kubva kuA kusvika kuZ, hutano kuburikidza nezvirimwa, p 1994. Zvidzivirire, gwara rinoshanda, zvigadzirwa zvehutano hwepanyama, zvose zvaunoda kuziva kuti uzvishandise zviri nani, p360. Tora pa phytotherapy, chiremba Jean-Michel Morel, Grancher edition.

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