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Zai mugirazi - vanhu vazhinji vanoziva nemazita, asi vashoma chaizvo vanoziva nzira yekuzviita nemazvo. Dzidza kugadzirira chikafu ichi chisina kujairika. Hazvifaniri kuoma zvachose. Check!
Nyaya yacho yakagadzirwa mukubatana neNutramil Complex.
Recipe ye 1 serving:
- Mazai - zvidimbu zvishanu
- Ruomba - ½ teaspoon
- Chives / dill - 2 tsp
- Munyu uye pepper - kuravira
- Nutramil yakaoma - 1-2 tbsp
CALORICITY
Pasina kuwedzera kune kugadzirira Nutramil
kcal - 176
Mapuroteni - 12,5 g
mafuta - 13,8 g
Carbohydrate - 0,6 g
Nekuwedzera kweNutramil
kcal - 301
Mapuroteni - 20,3
mafuta - 18,25 g
Carbohydrate - 14 g
Kugadzirira
Pakupisa kwekamuri, isa mazai mumvura inopisa uye kubika kwemaminitsi mashanu. Rongedza mazai akabikwa zvishoma, wobva waabvisa kubva mugoko uye woisa mugirazi rine chive chakachekwa, bota uye pini yemunyu uye chipunu cheNutramil. Shandisa chipunu kana forogo kurova zai uye toppings. Shumira nechidimbu chechingwa chakapfava.
Nyaya yacho yakagadzirwa mukubatana neNutramil Complex.