Nezve hutano hwezamu. Izvo zvaunoda kuti uite kudzikama
 

Chinyorwa ichi ndechevakadzi chete. Pakupera kwesvondo rapfuura, ndakaenda kunoona chiremba wemazamu, izvo zvakandikurudzira kunyora chinyorwa pamusoro wenyaya dzekudzivirira kurwisa gomarara repazamu. Zviri nyore kushandisa maminetsi makumi maviri pagore pane iyo ultrasound scan kuti uve akadzikama!

Gomarara rinotora nzvimbo yechipiri mune rondedzero yezvikonzero zvekufa muRussia (munyika yedu, vanhu vanopfuura mazana matatu vanofa kubva pairi gore rega rega). Ndatove ndanyora nezvekurudziro yekudzivirira cancer cancer. Nehurombo, kune akawanda marudzi echirwere ichi, uye mazhinji acho haagoni kuongororwa achiri padanho rekutanga. Neraki, chirevo ichi hachishande kukenza yemazamu.

Nzira yekuona gomarara kare?

Kana gomarara repazamu rikaonekwa padanho rekutanga, rinonyatso kurapwa: 98% yevakadzi vanopora. MuRussia, uko, sekureva kweCancer Cancer Research Center yakatumidzwa zita reNN Blokhin, angangoita makumi mashanu nemashanu mamiriro erudzi urwu rwegomarara anonyoreswa pagore zvinokwanisika kuti uzvione padanho rekutanga chete mune angangoita zviuru zana zvematambudziko. Izvi zvinotungamira kune yakaderera 54-makore ekupona mwero - chete 000% yevarwere, nepo munyika dzeAmerica neEurope iwo iwo mwero unosvika 65% uye kunyangwe unodarika makumi masere muzana nekuda kwekupararira kwakawanda kwemammographic screening, iyo inobvumidza kuona cancer yemazamu. padanho rekutanga kwazvo.

 

Naizvozvo, nyangwe nekusavapo kunyunyuta uye zviratidzo zvinofanirwa kuongororwa nguva nenguva, kamwe chete pagore, nachiremba:

- vakadzi pakati pemakore makumi maviri nemakumi mana vanoda kuita ultrasound yemammary gland kanenge kamwe chete pamakore maviri;

- vakadzi vanopfuura makore makumi mana - kamwe chete pamakore maviri, ita mammography (X-ray kuongororwa kweiyo mammary gland).

Uyezve, nyanzvi dzinokurudzira kuti mukadzi wose akura azviongorore kanenge kamwe chete pamwedzi. Asi iwe haufanirwe kuvimba chete nesarudzo iyi yekuongorora: muvakadzi vadiki, simbi yakanyanyisa, uye haugone kunzwa neoplasm, uye avo vane mazamu mahombe vane njodzi yekusasvika kwairi.

Nzira iri nyore uye yakapusa yekuwana chiremba chaiye ndeyekushandisa iyo Profi sevhisi. Pano unogona kuwana nyanzvi chaiyo, verenga wongororo uye gadzirira musangano.

Nzira yekuderedza Njodzi dzeCancer Breast?

Sezvo ini ndichifarira mararamire edu kuti ave mashoma pakurwara, ndinoda kusimbisa zvakare kuti zvimwe zvinhu zvinogona kuwedzera kana, nekupesana, kudzikisa njodzi yekubatwa nekenza yemazamu.

Nyanzvi dzinotenda kuti kutevera zvakati wandei mazano kunobatsira kudzikisa njodzi yehosha yezamu:

- Idya chikafu chine hutano chakaderera mumafuta emhuka, tarisa pane yakazara zviyo, michero nemiriwo;

- dzivisa zvisina kufanira x-ray;

- kunwa doro zvine mwero;

- kurega fodya (heano mamwe mazano kune avo vacharega kusvuta);

- edza kuchengeta uremu hwako zvakajairika;

- kurovedza muviri nguva dzose.

Avo vanoteedzera aya maratidziro vanodzora njodzi yavo yekenza Semuenzaniso, ongororo yakaburitswa mumagazini Cancer Epidemiology, Biomarkers & Prevention inotaura kuti kufamba nekukasira kunogona kudzora njodzi yekenza yemazamu muvakadzi vanopera kuenda kumwedzi ne14%. Uye mumadzimai akashandisa zvakanyanya, njodzi yekuvandudza chirwere ichi yakadzikiswa ne25%.

Vanyori vebepa, rakaburitswa muRondedzero yeNational Cancer Institute, vakaongorora data kubva kuvakadzi makumi manomwe nevatatu kubva kuAmerican Cancer Society (vakateverwa kweanopfuura makore makumi masere nemasere nemasere) vakaona kuti njodzi yekenza yemazamu muvakadzi vanosvuta ndeye 73% yakakwira kupfuura mune vasingasvuti, uye 388% yakakwira kupfuura kune avo vanorega kuputa.

Kuomerera pamisimboti iyi hakungodzikise njodzi yekenza, asi kazhinji kunowedzera tarisiro yeupenyu, nekuti inobatsira zvikuru kudzivirira chirwere chemwoyo uye chirwere chekufema.

Tichifunga nezvematambudziko mazhinji muhurongwa hwehutano hwedu, mumwe nemumwe wedu anofanira kuzvitarisira nekushandura mararamiro edu kuitira kuchengetedza hutano hwedu zvakanyanya. Uye usakanganwe nezvekugara uchishanyirwa nachiremba. Nhau dzakanaka uye rugare rwepfungwa nezve hutano hwako zvakanyanya kuvandudza hupenyu hwehupenyu :)))

 

 

 

 

 

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