Imwe yenzira dzakanakisisa dzekubatsira muviri kubvisa utachiona uye kuchengetedza "temberi yemweya" yakachena ndeyekudya kudya kusingagoni kurarama neparasite. Kudya kwakadaro kunofanira kusanganisira miriwo yakawanda, zvokudya zvepanyama, zvokudya zvakawanda, uye pasina zvigadzirwa zvinokurudzira. Kana iwe uri kusangana nezviratidzo zvakadai sekudziya, kugara uchineta, zvakanyanyisa chikafu chishuvo cheropa, wobva waita chikafu chako kwemwedzi miviri neinosungirwa zvekudya zvinotevera: Kokonati. Iine inenge 50% lauric acid, mafuta akazara. Mushure mekuigadzira, muviri unoburitsa chinhu chinonyatso paradza mavhairasi, mbiriso, tupukanana uye mabhakitiriya akaipa mudumbu remudumbu. Apple vhiniga. Chinhu chiduku cheaple cider vhiniga musati madya chinobatsira kubvisa maruva ehonye, kana pane zvaivepo muzvokudya. Zvinogona kutora nguva kuti ujaire kuravira. papaya. Tropical fruit ine simba rekubvisa intestinal worms. Chinanazi. Muchero wacho une antiparasitic enzyme bromelain. Maererano nehuwandu hwezvidzidzo, kutsanya kwemazuva matatu pamuto wepineapple kunouraya tapeworms. Nhanga mbeu. Vanozivikanwa nekubudirira kwavo mukubvisa tapeworms nemaroundworms. Inogona kudyiwa yakazara, kana muchimiro cheurbech, zvakare yakawedzerwa kumasaladhi. Fennel chai. Iine munyoro laxative effect, inoparadza mamwe marudzi emaparasite. Spicy spicy. Cayenne pepper, chili, horseradish, turmeric, sinamoni, nutmeg, cardamom, cloves - zvose izvi zvinobatsira kuchenesa zvipembenene. Wedzera zvinonhuwira pakudya kwako kwezuva nezuva. Nekuvapo kwezvakagadzirwa zvakasikwa zviri pamusoro mukudya kwezuva nezuva,
2022-11-11