PSYchology
Firimu Chikoro cheMind. Anopa zano A. Rapoport. "

Nzira iri nyore yekubvisa tsika dzakaipa kuisa munhu pamari.

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Tsika dzakaipa - nzira yekudzirumura?

Wean ndiani?

  • Iye.
  • Vamwe.

Zvirumure

  • Zvikurudzire
  • Zvironge iwe pachako
  • Kurudzira vamwe kuti vakuronge (zvitsvage iwe uri "mufudzi")

Rumura vamwe

Kurumura mumwe munhu kubva kune chero tsika yakaipa - apa siyanisa pakati pemabasa akasiyana: kana kumurumura zvachose kuti arege kuita izvi chero kupi zvako uye kusamboita, chimwe chinhu ndechokuti haaiti chimwe chinhu pedyo newe. Panguva imwe cheteyo, kurumudza vatorwa chinhu chimwe, kurumwisa vadiwa, ukuwo kurumudza vana vedu hakusi kurumudza vabereki vedu.

  • Nzira yekurumura sei vamwe vanhu kubva ku-contactogens

Pane zvakawanda zvinyorwa nezve kurumurwa, zviri nyore kuti uzviwane nekutsvaga chikamu che "Kurumurwa"

Zvinonakidza kuti vakadzi vanoita sevasina kushivirira, kana kusanzwisisa kukosha kwematanho akaomarara mukurumurwa. Vanofunga nezvesarudzo kana zvinhu zvese zvine mutsa chete: mazwi, kwete zviito, kumutsa chishuwo, uye kwete kungorambidza. Vachatsanangura uye kunyengetedza kana pasina chikonzero chekutsanangura, uye kunyengetedza hakubatsiri. Saka zvinoitika: anoedza zvinyoro zuva nezuva, mwedzi nemwedzi, saka akange asina tsinga dzakakwana - akapopota, akaridza tsamwa, chimwe chinhu chakasarudzwa, asi chakashata, haugone kuita saizvozvo nguva nenguva ... inoyeuchidza, inobvunza uye inonyengetedza - uye zvichingodaro kusvika pakunyomba kunotevera. Recipe: Dzidza kuita zvakaoma. Pasina scandals - asi yakaoma. Yambiro - kunyimwa. Yambiro - kurangwa. Hapana imwe hurukuro.

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