Ndinoda kuva nepati yevanodya zvirimwa. Ndeapi mamwe mazano?

Bato ndiyo mukana wakakwana wekuratidza shamwari dzako kuti zviri nyore sei kuenda vegan. Appetizers zvinosanganisira veggie chips, pastries, uye chibage tortilla ne salsa.

Ehe, miriwo nemichero tireyi ichave inonaka uye ine hutano kuwedzera. Kana uine air fryer, unogonawo kugadzira tofu yakakangwa. Ingocheka tofu kuita cubes, usasa nezvimedu zvechingwa, munyu uye mhiripiri, fry kwemaminitsi 5-7 mumafuta ecanola, woisa pamucheka wepepa kuti ubvise mafuta akawandisa uye ushande nemuto.

Kune akawanda mabikirwo ekugadzira vegan makeke, chokoreti uye ice cream. Unogona kugadzira makeke, makeke kana makeke. Iwe unogona kubata musangano wekugadzira dessert kuti munhu wese abatanidzwe uye kuita kuti munhu wese asarudze michero inosanganisa kuti ienderane nekuravira kwavo.

Ipa munhu wese tireyi yeveggie ice cream uye rega munhu wese asarudze zvishongedzo zvake - chokoreti, mabhanana, sitirobheri, nezvimwewo, farira!

Kana iwe uchange uchiodha chikafu chevaenzi muresitorendi, imwe yezvinosarudzika yemuriwo idomasi pie. Zvakanakisisa kuenda ku pizzeria mazuva mashomanana musati mabiko uye uvayeuchidze nezvezvido zvako kuitira kuti vabiki vasave netsaona kuwedzera chizi kana mazai. Iwe unogona zvakare kuodha sushi, gadzira yako kana kuitenga kubva kuchitoro.

Mazhinji masupamaketi anopa kusarudzwa kwakakura kwe sushi kune vegans. Kana iwe uine mukana wekubika miriwo yakadai sezucchini, hanyanisi, uye bhero mhiripiri, inogona kunakidza uye inonaka. Ingonamatira skewers mumiriwo uye upe pita chingwa chekuputira. Imwe sarudzo ndeye veggie burgers uye veggie hot imbwa. Iyi inzira yakanaka yekudyara mushamwari dzako kuravira kune vegan sosi yeprotein. Vanogona kuwana chimwe chinhu chavanoda, uye vachadzidza kuti vegans havangodyi karoti uye lettuce.  

 

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