Vanhu vave vachishandisa zvizorwa kwezviuru zvemakore. MuChina, zvinomera zvinomera zvakashandiswa kuchengetedza hutano uye runako kubvira nguva yedu isati yasvika. VaGiriki vekare nevaIjipita vaishingaira kushandisa mafuta nezvirimwa mumishonga, cosmetology, tsika uye kuomesa. Midziyo ine mafuta ekuzora nemafuta anonhuhwirira zvakawanikwa mumapiramidhi eEgipita. VaRoma vekare vakaitawo mupiro wavo pakudzidza nezvemiti yemishonga. Chiremba waMarcus Aurelius - Galen - vakatoita kupatsanurwa kwavo, uye zvakare vakagadzira kirimu yekuchengeta ganda. Mamwe mabikirwo erunako akasvika kunguva yedu nekuda kwerunako rwakakurumbira rwechinyakare: zvinozivikanwa kuti mushonga waCleopatra waifarirwa nemafuta erose, uye mafuta eorenji anovava anokosha achiri kunzi Princess Neroli.
Vese vakararama sei pasina masupamaketi nezvitoro kwaunogona kutenga magaba akagadzirwa nemabhodhoro nguva dzese? Zvinoitika kuti zvekugadzira zvizorwa zvakagadzirwa nguva pfupi yadarika - muzana ramakore re19, uye zvakatsiva zvigadzirwa zvechisikigo izvo zvaidhura kugadzira. Kwezana ramakore nehafu, zvinhu zvese zvachinja: zvino zvizorwa zvekugadzira zvinogadzirwa kubva zvakachipa, kazhinji zvinokuvadza zvinodhura zvinodhura mari inoshamisa, uye zvinoshamisa kuporesa mafuta anogona kutengwa muchitoro chemishonga kwe60 rubles!
Zvinoitika kuti iwe unogona kugadzira zvakanakisa zvizorwa kubva kune zvinomera zvinorimwa iwe pachako, nerombo rakanaka, mazhinji ezvikamu anogona kuwanikwa zviri nyore pane iri nyore pharmacy. Kuzviita sei? Very simple.
Ngatitangei nechinhu chinonyanya kukosha - kudyara ganda rechiso. Iwe unofanirwa kusarudza imwe, maviri kana anopfuura maoiri epasi anozoita hwaro hwekurapa kwako kutsva kwechishamiso. Mafuta epasi rose akakodzera chero ganda - jojoba, gorosi gorosi, karoti mbeu, mazambiringa uye apricot kernels, kokonati uye mafuta emisidhari. Zvigadzirwa izvi zvinogona kushandiswa kunyangwe pasina chero zvinowedzera: chero ipi zvayo ndiyo yakapfuma sosi yevhitamini, mafuta acids, antioxidants uye mamwe mabhenefiti anobatsira ganda kupenya nehutano uye kuchengetedza hudiki.
Somuenzaniso, i jojoba mafuta - imwe yemafuta akanakisa anovaka muviri, ayo asina analogues munyika yezvirimwa. Kemikari yaro yakasarudzika uye yakafanana mune yayo midziyo kune spermaceti, iyo inonyanya kukosha chikafu chinowanikwa kubva kusperm whale mafuta. Iine huwandu husingadaviriki hwemafuta uye amino acids, collagen, vitamini E. Pamusana peizvi, ine kudzorerazve, kunyorova, kugadzirisa uye anti-inflammatory properties. Nekushandisa nguva dzose, inogona kuderedza zvakanyanya kuchembera, kupfumisa ganda uye kuridzivirira kubva kune hukasha hwezvakatipoteredza.
Mafuta egorosi chigadzirwa chakasarudzika chine huwandu husingadaviriki hwezvinhu biologically inoshanda, yakakosha amino acids, zvicherwa, mavhitaminzi uye lipids. Zvinhu izvi zvinoiswa mujemisi rezviyo nemasikirwo acho pachawo kugadzira hupenyu hutsva. Vanonyorovesa, vanodyisa ganda, vanokurudzira maitiro ekuvandudzwa kwesero, kubvisa chepfu uye kurapa kuzvimba. Gorosi germ mafuta ndeimwe yemafuta akapfuma emiriwo, haana contraindications uye akakodzera chero rudzi rweganda. Uyezve, inogadzirisa matambudziko ese ari maviri ganda rakaoma, rinowanzooma, kusvuura uye kuchembera nguva isati yakwana, uye ganda rine mafuta, nekuzvimba, mburwa uye tsvuku. Ichi chishandiso chemashiripiti chinogona kuomesa oval yechiso, kurarama nemakwinya, kupa ganda elasticity uye kutaridzika kutsva.
Misidhari mafuta - pfuma yekuchamhembe, shasha mune zvinovaka muviri. Iine huwandu hukuru hwemafuta acids, mavitamini nemaminerari. Semuenzaniso, maererano nehuwandu hwevhitamini E, mafuta emusidhari ane 5 nguva yakakwirira kudarika mafuta emuorivhi, uye kune vhitamini P yakawanda mairi kupfuura chero ipi zvayo yakasikwa! Kuendesa kune epidermis yeakapfuma seti ye macro- uye microelements, kusanganisira mavhitaminzi A, B1, B2, B3 (PP), B6, D, E, F, K, potassium, phosphorus, sodium, magnesium, mhangura, iron, zinc, manganese uye iodine, inokanganisa zvakanyanya maitiro ebiochemical mumaseru eganda. Uye mafuta anokosha uye omega acids, ari muhuwandu husingadaviriki mumafuta emusidhari, kudzorera chimiro cheganda, kunyorovesa wrinkles uye kuvandudza inzwi. Nekuda kwekushandisa mafuta aya emashiripiti, ganda rinogamuchira zvinhu zvese zvinodiwa kune hutano uye hudiki, rinova rakatsetseka, rakanyoroveswa, rinodyiswa uye rinopenya.
Apricot kernel mafuta inotonhora inodzvanywa ine yakasimba kwazvo biological chiitiko, yakanyatso kunyura uye inopinda mukati meganda, ichiizadza nezvinovaka muviri, inonyorovesa uye inononoka kuchembera. Mukuwedzera, inovandudza metabolic process uye inobata kuzvimba. Mafuta aya akakodzera kune ese marudzi eganda, ane mhedzisiro inobatsira pane yakatetepa nzvimbo yakatenderedza maziso. Iine mavitamini F, A, B, C, D, E, mafuta acids, phospholipids, pectins, enzymes, minerals, potassium, calcium, iron, mhangura, zinc.
Koconut oil Iyo yakanakisa moisturizer yakashandiswa kwemazana emakore kuchengetedza ganda uye bvudzi. Inodzivirira ganda rakaoma, kuputika uye wrinkles, inochengetedza ganda uye inobatsira mukurapa kwezvirwere zveganda. Nekuda kwemukati welauric acid, inonyudzwa zvakakwana, ichiburitsa capric, caprylic, linoleic uye oleic acids, polyphenols, mavhitaminzi E uye K, iron uye organic sulfur kunyangwe kukadzika kwakadzika kwe epidermis. Zvinhu izvi zvine antimicrobial, antioxidant, antifungal uye antibacterial properties, zvinobatsira ganda kuti rirambe riri vaduku, hydrated uye utano.
Aya akanakisa base mafuta anogona kushandiswa ega uye mumisanganiswa, kana kukwidziridzwa nekuwedzera kwemafuta akakosha anoenderana neganda rako. Semuenzaniso, sechigadziko, sanganisa zvakaenzana zvikamu zvekokonati mafuta uye gorosi germ, uye wobva wawedzera chetatu chemafuta ekuzora akareruka: jojoba kana mbeu yemazambiringa.
Zvadaro tinozadza musanganiswa unoguma nemafuta anokosha, akasarudzwa maererano nezvido zvevanhu uye zvido zveganda:
Inokodzera ganda rine mafuta rine maburi akawedzera white sandalwood mafuta - Mushonga unozivikanwa weAyurvedic, kubvira kare waishandiswa muIndia neChina sechinhu chakasimba chekudzivirira cheganda, chinokwanisa kurapa chero kupisa. Iine kutonhora uye bactericidal properties, inochenesa ganda re microbes, normalizes sebaceous glands, inosimbisa pores. White sandalwood ndiyo inonyanya kukosha, inodhura uye isingawanzo zvisikwa mumhuri, kunze kwekuporesa kwayo, iyo ine kunhuhwirira kwakasiyana kwakasiyana.
Nokuda kwekuchengetwa kweganda rine mafuta rinowanzoita kuzvimba, rinonyatsozivikanwa muti wetii uye yarrow mafutauye mafuta epalmarosa - iyo chete chigadzirwa chine bactericidal ine simba, antiviral uye antifungal zvimiro izvo zvisingakonzere ganda rekuita. Inoenzanisa kugadzirwa kwe sebum, inobatsira kuberekwa patsva, inotsvedza mavanga mavanga, uye inobata marudzi akasiyana edermatitis.
Yakanakira kurapa beriberi uye ganda rakaneta karoti mbeu yemafuta - inodiwa sosi yemavhitamini uye, nenzira, yakanakisa anti-kuchembera mumiriri iyo inomutsa intracellular regenerative process. Inovandudza kupararira kweropa uye inovandudza inzwi reganda. Iyo ine yakawanda yevhitamini A (Retinol), iyo iyo elasticity uye kutsva kwechiso kunoenderana. Mafuta embeu yekaroti anonyorovesa ganda rakaoma uye rakaoma, rinokurudzira kukurumidza kuporesa maronda.
Inobatsirawo zvikuru kuchengetedza ganda revechidiki. manheru primrose mafuta - yakapfuma sosi ye gamma-linoleic acid, inodzoreredza elasticity uye hudiki hweganda. Mafuta anonyatso kunyorovesa uye anonyorovesa, anonyorovesa wrinkles, anobvisa kutsamwa uye kuzvimba. Inobatsira ganda kudzivisa kuipa kwekuchinja kwehomoni uye nharaunda.
Nekubatanidza izvi uye mamwe anoshamisa echisikigo mishonga, zviri nyore kwazvo kugadzirira zvakachengeteka uye zvechokwadi zvinobudirira zvizorwa iwe pachako. Nekuwedzera zvinhu zvitsva kune zvakatoedzwa mabikirwo, unogona kugara uchisiyanisa chikafu cheganda uye kunakidzwa nekugadzira, nekuti izvo zvaunowana - seti yezvikamu, chiyero, kuwirirana uye kunhuhwirira - ichave yakasarudzika uye isingadzokororwe! Mune chimwe chigadzirwa chekuchengetedza ganda, panogona kuva nezvinodarika gumi panguva imwe chete!
Usati watanga nzira yekusika yekugadzira zvizorwa, unofanirwa kujairana nedziviriro dzekuchengetedza: mafuta akakosha anosanganisirwa biologically inoshanda zvinhu, haagone kuiswa paganda mune yavo yakachena fomu. Mukuwedzera, iwe unofanirwa kuve nechokwadi chekushivirira kwega uye kusavapo kweallergies. Semuenzaniso, ndinoda kunhuhwirira kwesinamoni mafuta. Asi kuedza kuwedzera kune zvizoro zvakaguma nekukundikana kwakakwana kwandiri: kunyange mu microdoses, painosangana neganda, inozvibata zvakanyanya: nzvimbo yose yakarapwa yakafukidzwa nemavara matsvuku akajeka uye inorwadza zvakashata. Saka ini ndinokurudzira kuyedza chishandiso chimwe nechimwe chaunoshandisa. Kuti uite izvi, sanganisa donho remafuta anokosha nemadonhwe mashomanana emafuta chero ipi zvayo, shandisa paganda remukati meruoko. Kana nzvimbo ino isingaite tsvuku uye kunhuwa kwemafuta hakuiti kuti unzwe dzungu, unogona kuishandisa zvakachengeteka.
Uye imwezve zano: kana uchitenga mafuta, tarisa zuva rekupera, uye zvakare verenga kuumbwa zvakanyatsonaka. Ndakambotenga chibhodhoro chakanzi "Wheat Germ" zvikanzi "Wheat Germ Soybean Oil".
Heano mamwe mashoma ekubika ari nyore:
Kumutsidzira mafuta anovaka kune yakaoma kune yakajairika ganda: kusanganisa 20 ml yemisidhari yemisidhari uye 20 ml yegorosi mafuta egorosi, kuwedzera 2-3 madonhwe emafuta anokosha e rose, neroli, frankincense, fennel, sandalwood uye mura.
Iyo yekurapa yekuchenesa & anti-kuzvimba mafuta eganda rine mafuta: mu 40 ml yemafuta emuzambiringa nekuwedzera 2-3 madonhwe emafuta anokosha emuti weti, sandalwood, rosemary, bergamot, lemon, geranium.
Uye zvino ngatitaure nezve mashandisiro emafuta echiso:
Mangwanani mushure mekuchenesa, dziya madonhwe mashanu kusvika ku5 emafuta, uchikwiza pakati pemichindwe kuti usunungure kunhuhwirira kwakapfuma kwemafuta anokosha, uye zvinyoro nyoro kumeso kwakachena, kunyorova, kusanganisira nzvimbo yakatenderedza maziso. Nokudaro, mafuta anoita basa re hydrate, kwete kungogutsa uye kudyisa ganda, asiwo kuchengetedza unyoro zuva rose.
Usiku, unogona kushandisa madonhwe 5-10 kuti uchenese, ganda rakaoma.
Pane imwe nzira yekushandisa mafuta ekuzora: zviise paganda nenzira yemasikisi uye sukurudza nemvura inodziya mushure memaminitsi 15-20. Iyi nzira yakakodzera kune vechidiki uye ganda rine mafuta. Zvinotendwa kuti iyi ndiyo nzira Ayurveda inokurudzira kushandisa mafuta.
Ini pachangu, ini ndinoda kushandisa maviri akasiyana masanganiswa emafuta husiku nemasikati. Kuti uwane mafuta anovaka usiku, unogona kutora kokonati mafuta kana mafuta egorosi (kana kuasanganisa muzvikamu zvakaenzana), uchiwedzera mafuta anokosha akapfuma sezvinobvira mumavhitamini uye mafuta acids ane zvinonhuwira zvinonyaradza.
Uye panzvimbo yekrimu yezuva, iwe unogona kugadzirira mafuta akareruka hydrate akavakirwa pamafuta embeu yemazambiringa kana jojoba mafuta (kana musanganiswa waro), uchiwedzera mafuta anokosha ane antibacterial uye antioxidant zvinhu zvine kunhuhwirira kwakasimba. Chishandiso chakadaro hachizongochengetedzi ganda mune yakanyatsogadziriswa, fomu ine hydrated, asi zvakare kumisikidza kune basa rakasimba uye tariro.
Zvakanakira kushandisa natural cosmetics:
- Mishonga yechisikigo inotarisira ganda nekuchenjerera, kurizadza nezvinhu zvinobatsira, kuchengetedza mwero we hydration, kubatsira panguva yakakodzera kuvandudzwa kwesero, pasina njodzi yekusvibiswa kwepore, kuunganidza chepfu uye carcinogens.
- Oiri nezvinomera zvechirimwa zvinobatsira kutsiva kukanganisa kwehurombo hweecology, kushanduka kwetembiricha uye kumwe kuratidzwa kwehasha kwenharaunda.
- Padanho rakajeka, tinobatana nekunaka kwechisikigo, tichizvipfumisa nesimba remiti yemishonga, tinotora simba ravo.
- Kunhuhwirira kunofadza kwemiti nemaruva kunotigadzirira rugare, kuwirirana uye kunaka.
Chinyorwa: Vlada Ogneva.