Pro tips
Kuzvisarudza zvakanaka : beet mbishi inofanira kunge isina kuoma ganda. Yakabikwa, inofanira kunge yakatsetseka.
Kuichengeta kwenguva refu : yakarongedzwa muhomwe yepepa kana mubhokisi remhepo, inogona kuchengetwa kwemazuva mashanu mufiriji, mudhirowa yemiriwo. Kana iri mbishi, cheka kumusoro.
Kubika divi, kuverenga 2h30 mumvura inopisa, 1h30 muchoto kana 30 min mumhepo. Kuti utarise kuita, usanamira banga munyama asi wozora ganda padzinde. Inobva nyore here? Yagadzirira.
Kuchengetedza nguva, unogona kusarudza mabheti akatobikwa, akagadzirira kudyiwa.
Zvakanaka kuziva
Yakapfuma mushuga, beets ane simba chaizvo asi anewo fiber inogayiwa nyore.
Kushamwaridzana kwemashiripiti
Mu saladhi, bhititi dzinoperekedza zvine hunyoro miriwo yakaita sembatatisi, lettuce yegwayana, celeriac, endives, kana michero yakaita semaapuro nemaorenji. Enda kune mamwe masanganiswa akasiyana, kuwedzera herring kana kuputa dhadha zamu.
Yakabikwa mupani nebhata shoma nehanyanisi kana gariki, vanounza kutapira kuhove nenyama.
Inoshandiswa ne fresh cheese senge chizi chembudzi kana chizi chinopararira uye mashizha mashoma echives, ipfungwa yakanaka yekutanga uye yakareruka.
Raw grated, zvinofamba zvakanaka nemuto weremoni nemafuta omuorivhi kana kuti vinaigrette yemasitadhi.
Muvhidhiyo: Kusiyanisa chikafu: kutanga rinhi?
Waizviziva here?
Usabvisa bhiti mbishi usati wabika, geza uye uinyudze mumvura inopisa. Zvichava nyore kusvuura mushure.