Mukati
Chero ma berries akaibva akakodzera masks ekuzora: sitirobheri, sitiroberi, apricots, plums - unogona kuzvinyora nekusingaperi. Ese anobatsira, asi kuti uwane mhedzisiro yakanaka, munhu anofanira kufunga kuti:
- Ma berries ese ari allergenic kune imwe nhanho kana imwe, saka, usati waisa chifukidzo kumeso, tarisa maitiro ayo mukati memukati pegokora kana kuseri kwenzeve - apa ndipo patine ganda rakapfava. Kana zvese zvakanaka - ma berries anogona kushandiswa kumeso, kana paine mhinduro - zviri nani kuti usazviisa panjodzi uye edza mamwe majikiji kana kutosiya pfungwa iyi.
- Paunenge uchisarudza ma berries emask, funga yako mhando yeganda:
kune yakajairika ganda, maapricots, mazambiringa, dema currants, sitirobheri uye sitirobheri zvakakodzera.
nokuda kweganda rakaoma, apricot, gooseberry, peach, raspberry, sitirobheri zvakakodzera
nokuda kweganda rine mafuta: cranberries, plums, sitirobheri
- Masiki anofanirwa kuitwa nguva nenguva, kaviri pasvondo, muzvikamu zve 10-15 maminetsi.
- Zvakanakisa kuisa mask usati warara.
- Isa chifukidzo chete kune rakambocheneswa ganda.
- Mhedzisiro yemask ichave yakasimba kana ikaitwa panguva yekugezesa maitiro, kana ganda rikanyorova uye ma pores akavhurika.
- Zviri nani kubvisa masikisi ose kwete nemvura yakachena, asi ne infusion ye chamomile, cornflowers kana linden - ichi ndicho chinowedzera chekudya uye kunyorova kweganda rako.
- Mushure mokubvisa mask, iva nechokwadi chekuisa kirimu inovaka muviri kana inonyorovesa kumeso kwako.
- Wedzera oatmeal, ivhu muupfu, kune berry puree uye zvinyoronyoro nyorora chiso chako mushure mekushandisa mask - iwe uchawana mask ane peeling effect.
- Basa rekuvaka muviri remasiki ebheriri rinogona kukwidziridzwa: maminetsi mashanu mushure mekuisa mask (kana rikaoma zvishoma), vhara kumeso kwako netauro yeteri, yaimbonyoroveswa nemvura inopisa uye yakabuda kunze.
MASKI ZVINOBIKA. Sarudza YAKO!
Ganda rakajairwa:
Kunovaka uye kuchena. Sakanidza pulp yemaapricots maviri ne 1 tbsp. chipunu chemuto wemonamu. Isa huwandu hunoguma kune chiso. Mushure memaminitsi makumi maviri, simbura nemvura inodziya kana decoction yemishonga. Kuchenesa uye kunyorovesa. Gaya mazambiringa mashoma asina mhodzi, shandisa gruel inoguma kune ganda rakacheneswa. Shamba mushure memaminitsi 20-10. Mazambiringa anodyisa ganda nevhitamini A, B uye C, pamwe chete nemakemikari e phosphorus.
Anti-kuchembera, zvinovaka muviri, zvichena. 10-15 black currant mashizha anodurura 1/2 kapu yemvura inopisa, simbisa mushure memaminitsi 15-20. Moisten gauze akapeta akati wandei akaturikidzana mune inoguma infusion uye zviise pachiso kwemaminitsi 10-15. Mushure mekubvisa iyi mask, haufanire kushambidza chiso chako, asi nekukurumidza shandisa kamu inovaka muviri kana inonyorovesa.
Iyo mask inodzikamisa ganda, iine jena jena, uye inowedzera metabolic maitiro muganda.
Toning. Isa sitirobheri kana sitirobhu pulp kuchenesa ganda. Mushure memaminetsi gumi nemashanu, sukurudza kumeso nemvura inotonhorera wozora kirimu inovaka. Ichi chifukidzo chinopa zvakanaka ganda nemavhitamini, matoni, rinoita nyowani uye velvety.
Kune ganda rakaoma
Zvinovaka muviri. Sanganisa 50 ml yemukaka ne50 ml yejusi rakachena puree. Isa iyo yakakonzera uremu kumeso, sukurudza mushure memaminitsi gumi nemashanu.
Kuchenesa. Sanganisa zai yolk ne 1 teaspoon yemaapricot pulp, isa kumeso, mushure memaminetsi gumi kusvika gumi neshanu sukurudza nemushonga unodziya.
Inovaka, kupfavisa. Sanganisa pulp yemaapricots maviri nepuni yekrimu yakashapa, mafuta emuorivhi asina kucheneswa uye kurova zai jena uye shandisa kumeso nemutsipa. Mushure memaminitsi makumi maviri, gezai neinodziya yemishonga infusion. Iyi maski inozorodza uye inonyorovesa ganda zvakanaka.
Zororo. Sungai hafu yekapu ye raspberries uye musanganise ne 2 tbsp. zvipunu zvemukaka mutsva. Cheka mask nemakomba emhino uye muromo kubva kune gauze. Moisten gauze nemusanganiswa unoguma uye shandisa pachiso kwemaminitsi gumi nemashanu.
Inovaka uye inozorodza. Cheka mastrawberries uye usanganise nechero cream inovaka muviri, wedzera imwe teaspoon yeuchi, funganya uye shandisa pachiso. Mushure memaminitsi makumi maviri, bvisa nemucheka wakanyikwa mumukaka unotonhorera.
Kunovaka uye kuchena. Wedzera kukwapwa kwezai chena uye 1 tbsp kune cranberry puree. chipunu chemukaka. Isa iyo yakakonzera uremu kumeso, sukurudza mushure memaminetsi gumi nemashanu kusvika gumi nemashanu.
Kune ganda rine mafuta
Kunovaka uye kuchena. Wedzera kukwapwa kwezai chena uye 1 tbsp kune cranberry puree. chipunu chemvura yemaruva kana imwe mafuta ekuchenesa. Isa uwandu hunoguma kumeso.
Kusimbisa, kusimbisa pores. Geza pulp yepramu yakaibva woisa kumeso. Chigumisiro chacho chakanakisisa - pores inonyanya kuderedzwa uye greasiness yeganda inoderera, mushure me 5-7 "plum" maitiro, ganda rinova rakasununguka.
Inodzora pores. Mash 1,5-2 maspuniko emastrawberry, sanganisa neakarohwa zai jena, wedzera 1 teaspoon yestashi uye 1 teaspoon yemafuta emuorivhi. Mushure memaminetsi gumi neshanu, geza chifukidzo nemvura inodziya uyezve inotonhorera.
Kune ganda rakakura
Kubva kuunyana. Peel ndokukanya 1-2 apricots akaibva, isa kumeso kwemaminetsi gumi nemashanu. Kosi yemasikisi epricot akadaro anobatsira kubvisa akanaka makwinya.
Toning. Gaya pulp yepeche rakaibva woisa kumeso, bata kusvikira mask atanga kuoma.
Mwaka wemasikisi ekushongedza echisikigo wakavhurika. Yasvika nguva yekuteta ganda rako nemastrawberry, mapichisi, maapurikoti, mazambiringa - chero mabriji ane mavitamini uye michero acids ichaita. Siya makedheni emichero emichero yenguva yechando.