Mukati
- Sarudzo yeMupepeti
- Pamusoro gumi akanakisa treadmills 10 zvinoenderana neKP
- Nzira yekusarudza treadmill
Treadmill yakawana mukurumbira nekuda kwehukuru hwayo compact uye kushanda kwepamusoro. Kutora kunokubvumira kuti usarase nguva nemari pakuenda kunzvimbo yekurovedza muviri uye kwete kumirira mamiriro ekunze akakodzera ekurovedza muviri kunze, asi kuti uzviite kumba.
Kuti uwane mhedzisiro yakakura uye nyaradzo, unofanirwa kusarudza iyo yakakodzera muenzaniso. Mienzaniso yemagetsi iri mukuda kukuru, kufamba kwebhanhire rinomhanya iro rinoitwa nekubatanidza kune mains.
Mhando dzakadaro dzinopa kufanana kwekufamba uye kuseta mumhanyi imwe kumhanya yekumhanya, uye zvakare inobvumidza iwe kuti uise kona yekurerekera, kusimba kwekufamba kwebhandi rekumhanya uye chirongwa chekutakura.
Nokudaro, kushandiswa kwemagetsi emagetsi mukuenzanisa neaya akajairwa emagetsi anopa mhedzisiro inokurumidza uye inonyanya kuoneka. Varairidzi vepamba vane compact uye vane kukurumidza kubatanidza sisitimu iyo inokutendera iwe kuti uiise kure mushure mekurovedza kwako. Kana dzapetwa, dzinoiswa pasi pemubhedha kana kuseri kweketeni.
Mamwe mamodheru ane zvibatiso zvepadivi zveinishuwarenzi uye kutsigirwa kwemutambi. Yakanyatso kusarudzwa kune zvido zvemunhu, yemagetsi treadmill ndeye yakanakisa imba yekurovedzera muchina.
Healthy Chikafu Pedyo Me yakaunganidza chiyero cheakanakisa modhi yehunyanzvi uye amateur kumhanya uye vakaunganidza chiyero chavo. Pamusoro pemutengo uye kushanda, chinzvimbo chiri mairi chinokonzerwa nekuongorora kwevatengi uye mazano enyanzvi.
Sarudzo yeMupepeti
Hyperfit RunHealth PRO 34 LS
Iyo Hyperfit RunHealth PRO 34 LS treadmill ichave yakanakisa pamba yekurovedzera muchina kune vese vanotanga uye nyanzvi dzemitambo. Iyo ine yakakura seti yezvirongwa zvakavakwa-mukati (12), kugona kugadzirisa zviri nyore kumhanya kwewebhu kubva 1 kusvika 18 km/h uye nhanho yekurerekera kwayo kubva ku0 kusvika ku15 madhigirii. Iyo SpaceSaver Folding System inokubatsira kuchengetedza nzvimbo paunenge uchichengeta nzira yako yekufamba.
Inodzidzisa kuratidzwa nekubata bata munguva chaiyo inoratidza ese anodiwa data data: dhigirii rekurerekera kwebhandi, kumhanya, nguva, chinhambwe, kurova kwemoyo, macalorie akapiswa, chikamu chemafuta emuviri. Iyo treadmill inomhanya yakanyarara uye yakatsetseka, yakashongedzerwa nechigadziko chekuzunza uye zvishongedzo, Hi-fi speaker, iyo inoita kuti ive yakanyanya kunaka pakati peanalogues maererano nekunyaradza. Zvakare, iyo track yakashongedzerwa ine multifunctional massager ine 2 dumbbells uye twister yekudzidziswa pamapoka ese emhasuru.
Maitiro makuru
| Maximum mushandisi uremu | 150 makirogiramu |
| Treadmill Dimensions | 52 × 140 masendimita |
| Kufamba nokukurumidza | 1 – 18 km/h |
| Dimensions (WxHxL) | 183h86h135 ona |
| Kurema kwacho | 89 makirogiramu |
Kubatsira uye zvakaipa
Pamusoro gumi akanakisa treadmills 10 zvinoenderana neKP
1. UnixFit R-300C
Iyo yakaonda UNIXFIT R-300C yekutsika yakagadzirirwa kushandiswa pamba, saka mugadziri akaishongedza nediki furemu uye inoshanda dhizaini system. Iyo simulator iri nyore kuunganidza uye kana yapetwa inogona kutoiswa pasi pemubhedha. Kutenda kune yakafara canvas inofambiswa, mumhanyi anogona kumhanya munzvimbo yakasununguka pasina kunetseka nezvekumisa makumbo. Anti-slip coating inodzivirira kudonha. Iyo yakanyanya kumhanya yekufambisa ye12 km/h inokwana kuamateur uye kudzidziswa kwehunyanzvi. Balance inobvumira mutambi kubata compact handrail.
Maitiro makuru
| Maximum mushandisi uremu | 100 makirogiramu |
| Treadmill Dimensions | 46x120 cm |
| Kufamba nokukurumidza | 0,8 – 12 km/h |
| Dimensions (WxHxL) | 62h113h143 ona |
| Kurema kwacho | 28 makirogiramu |
Kubatsira uye zvakaipa
2. PERFORMANCE Line A120
Iyo LEISTUNG Line A120 treadmill ine cushioning kuderedza kushushikana pamajoini. Iyo modhi yakakodzera kune zvese kudzoreredza uye kudzidziswa nguva dzose kwevatambi vane chero nhanho yekudzidziswa. Iyo isina-inotsvedza jira inogona kuiswa munzvimbo nhatu dzekona yekurerekera. Mafuta ekuzora anovimbisa kushanda kwakanyarara kwetreadmill. Kutenda kune maviri-phase hydraulics, iyo treadmill inounzwa nyore mukushanda uye yakaungana chinzvimbo. Imwezve nyore kune mutambi ichava chibatiso chekuchengetedza tauro.
Maitiro makuru
| Features | zvakapetwa: 74×72.5×128 cm |
| Treadmill Dimensions | 42x115 cm |
| Kufamba nokukurumidza | 0,8 – 14 km/h |
| Dimensions (WxHxL) | 73h130h148 ona |
| Kurema kwacho | 45 makirogiramu |
Kubatsira uye zvakaipa
3. WalkingPad R1 Pro
Iyo WalkingPad R1 Pro treadmill ine handrail inobvumidza iwe kudzora chiyero chako, saka iyo track inogona kushandiswa kudzidzisa vatambi vane mashoma kufamba. Yakawedzerwa kusvika 44 cm, bhanhire rinomhanya rinoita kuti zvive nyore kudzora nzvimbo yemuviri wemumhanyi. Iyo modhi ine masensa ekurova kwemoyo, uye kuzivisa mumhanyi, chiratidziro chinoratidza chinhambwe chafambwa, macalorie akapiswa uye kumhanya kumhanya. Kana yapetwa, treadmill inoiswa kunyange munzvimbo diki pakati pegonhi remukati rakavhurika uye madziro.
Maitiro makuru
| Maximum mushandisi uremu | 110 makirogiramu |
| Treadmill Dimensions | 44x120 cm |
| Kufamba nokukurumidza | 0,5 – 10 km/h |
| Dimensions (WxHxL) | 72h90h150 ona |
| Kurema kwacho | 33 makirogiramu |
Kubatsira uye zvakaipa
4. Fitness Integra II
Iyo Fitness Integra II treadmill yakagadzirirwa vatambi vekunakidzwa. Zviri nyore kuunganidza uye kupatsanura, uye kana yapetwa inotora inenge isina nzvimbo mufurati. Iyo simulator inogadzirwa muchena ruvara, nekuda kwaiyo unobtrusively inokodzera mune chero mukati meimba yekutandarira. Mumhanyi anogona kugadzirisa kumhanya kwenjanji kubva pa1 kusvika ku10 km neawa, izvi zvinokwana kumhanyisa kweamateur. Chiyero chemoyo chekutarisa chinokutendera kuti udzore kurova kwemoyo wako uye mutengo wesimba. Iyo treadmill inouya nemeti kudzivirira pasi.
Maitiro makuru
| Maximum mushandisi uremu | 110 makirogiramu |
| Treadmill Dimensions | 35x102 cm |
| Kufamba nokukurumidza | 1 – 10 km/h |
| Dimensions (WxHxL) | 70h118h125 ona |
| Kurema kwacho | 26 makirogiramu |
Kubatsira uye zvakaipa
5. Yamota A126M
Iyo Yamota A126M treadmill yakagadzirirwa kuve nenzvimbo yakazara yemitambo mufurati kana imba. Zvirongwa zvitanhatu zvinokwana kune vese vashandisi nevamhanyi vane ruzivo kuitira kuti vasarudze mutoro unoenderana nekusimba kwemuviri. Mimhanzi, iyo inogona kuteererwa kuburikidza neyakavakirwa-mukati Bluetooth, inoseta mafambiro ekuita kwako. Mugadziri akapa depreciation yebhanhire rinomhanya, iro rinoderedza mutoro panguva yekumhanya kwakanyanya. Mutambi anoisa kona yezvido nemaoko, izvo zvinokutendera kuti usarudze zvakakodzera parameter yaunoda.
Maitiro makuru
| Maximum mushandisi uremu | 110 makirogiramu |
| Treadmill Dimensions | 40x126 cm |
| Kufamba nokukurumidza | 1 – 14 km/h |
| Dimensions (WxHxL) | 68h130h163 ona |
| Kurema kwacho | 49 makirogiramu |
Kubatsira uye zvakaipa
6. CardioPower T20 Plus
Iyo CardioPower T20 Plus treadmill yakagadzirirwa zvakananga nzvimbo diki. Mugadziri akateerera kune ergonomics ye simulator. Iyo 45 cm yakafara bhandi inomhanya ine elastomers uye anti-slip side tabs. Iko kona yekuda kwewebhu inogadziriswa nemaoko uye inogona kugadziriswa mune imwe yezvinzvimbo zvitatu. Iyo yakanyanya kumhanya yemumhanyi panjanji ndeye 14 km / h, iyo inokwana kunyange kune nyanzvi yekudzidziswa uye vatambi vakadzidziswa. Nekumhanyisa kupeta kwechishandiso iyo hydraulic system inopihwa.
Maitiro makuru
| Maximum mushandisi uremu | 120 makirogiramu |
| Treadmill Dimensions | 45x120 cm |
| Kufamba nokukurumidza | 0,8 – 14 km/h |
| Dimensions (WxHxL) | 72h129h154 ona |
| Kurema kwacho | 46 makirogiramu |
Kubatsira uye zvakaipa
7. Yamaguchi Runway-X
Iyo Yamaguchi Runway-X treadmill yakakodzera kune vanotanga kumhanya vanoronga kudzidzisa nekumhanya kusvika 6 km/h. Chiratidziro chakavakirwa mufuremu, saka mushandisi anotanga anofanirwa kuseta ma parameter uye kusaachinja panguva yekurovedza muviri. Nekuda kwekushaikwa kwezvinhu zvakamira, track haidi kupetwa. Iyo yakaderera kureba inovimbisa kugadzika kwekuchengetwa kwesimulator. Bhanhire rakareba uye rakareba rakakodzera kune vatambi vehupi hurefu uye uremu. Kugadzirisa kona yekurerekera uye kushandura mitoro zvirongwa hazvipihwe mukudhura zvakanyanya.
Maitiro makuru
| Maximum mushandisi uremu | kusvika pamakirogiramu makumi maviri |
| Treadmill Dimensions | 47x120 cm |
| Kufamba nokukurumidza | 1 – 6 km/h |
| Tilt angle kugadzirisa | kwete |
Kubatsira uye zvakaipa
8. Next Felicia
Iyo Proxima Felicia treadmill inopa mashandiro ayo vatambi veese mazinga ekusimba vanozokoshesa. Bhandi rekumhanya rinowedzerwa kusvika 45 cm, izvo zvinobvumira vanhu vekuvaka yakakura kuti vanyatso kurovedza muviri. Huremu hwepamusoro hwemumhanyi i135 kg. Iyo USB yekubatanidza inokutendera kuti ubatanidze vatauri uye unakirwe nemimhanzi panguva yako yekurovedza muviri. Chigadziko chebhuku chinoita kuti zvikwanise kubatanidza kuverenga uye kushingaira kufamba munzira yedaro refu. Mutambi anogona kuseta kutsetseka kwenjanji otomatiki panguva yekufamba.
Maitiro makuru
| Maximum mushandisi uremu | 135 makirogiramu |
| Treadmill Dimensions | 45x126 cm |
| Kufamba nokukurumidza | 0,8 – 16 km/h |
| Dimensions (WxHxL) | 73h130h174 ona |
| Kurema kwacho | 70 makirogiramu |
Kubatsira uye zvakaipa
9. KUKWANA KWEHumambo RF-6
Nekuda kweiyo ergonomic dhizaini, iyo treadmill inokodzera kunyangwe pamhanza kana loggia yeyakajairwa dhizaini. Muchina wekurovedza muviri wakashongedzerwa ne cardiosensor yakavakirwa mubato. Bhandi rekumhanya rinofamba nekumhanya kusvika ku14.8 km / h, iyo inopa sarudzo yekugadzikana yekumhanya yevatambi vese kubva pakutanga kusvika kune nyanzvi. Kurerekera kwebhanhire rekumhanya kunogadzikwa nemaoko kusati kwatanga kurovedza muviri. Kubva pazvirongwa gumi nezviviri zvakaratidzwa, mushandisi anogona kusarudza chero nguva yekudzidziswa. Nekuda kwehuremu hwakaderera, mumhanyi asina kudzidziswa kwemuviri anozotarisana nekugadziriswazve kwesimulator.
Maitiro makuru
| Maximum mushandisi uremu | 125 makirogiramu |
| Treadmill Dimensions | 42x115 cm |
| Kufamba nokukurumidza | 1 – 14,8 km/h |
| Dimensions (WxHxL) | 72,5h121h160 ona |
| Kurema kwacho | 46 makirogiramu |
Kubatsira uye zvakaipa
10. Koenigsmann Model T1.0
Iyo Koenigsmann Model T1.0 treadmill yakagadzirirwa kurovedzera kumba nevatambi vanofarira zvirongwa zvakagadziriswa. Iyo simulator inopa kumhanya mukati menguva yakatarwa yenguva, kudzikisira chinhambwe kana kuseta paramita nemushandisi. Iyo inofamba canvas inokwanisa kukurumidza kusvika ku12 km / h, iyo inokwana kudzidzisa vanotanga uye vatambi vepamberi. Iyo accounting system inoverenga macalorie akapiswa uye inoshandura kurova kwemoyo wemumhanyi. Mabatiro akapihwa anopa inishuwarenzi nerutsigiro rwevatambi vekutanga uye avo vari munzira yezvinangwa zvekuvandudza.
Maitiro makuru
| Maximum mushandisi uremu | 110 makirogiramu |
| Treadmill Dimensions | 40x110 cm |
| Kufamba nokukurumidza | kusvika 12 km/h |
| Dimensions (WxHxL) | 59h117h130 ona |
| Kurema kwacho | 30 makirogiramu |
Kubatsira uye zvakaipa
Nzira yekusarudza treadmill
Kushanda uye kumhanya kunyaradza kunoenderana nesarudzo chaiyo yemuenzaniso. Inobudirira treadmill haizounganidzi guruva mukona, asi ichakubvumira kudzidzisa uye kufara. Heano iwo akakosha ma paramita ekutarisisa pakusarudza iyo chaiyo modhi:
- Maximum track kumhanya
- Simba reinjini
- Kugona kudzora kurova kwemoyo
- Treadmill Dimensions
- Tilt angle uye marudzi emapurogiramu
- Kuwanikwa kwekuderera
- Mutambi uremu
Iyo yekumhanyisa inogona kukudziridzwa pane yekutsika kwakakosha kune vese vane ruzivo mumhanyi uye avo vanoronga kuve mumwe, nekuwedzera, zvakakosha kuti muchina ugone kushandura kona yekurerekera.
Iyo yakanyanya simba injini yenjanji, zvinoita nyore kuti ishande pamitoro yepamusoro. Sezvo mutemo, mateki emateur ane mota anosvika 2 horsepower (hp), uye ayo anomhanya nenyanzvi - anosvika mashanu hp.
Kudzora kwemoyo panguva yekurovedza muviri chinhu chakakosha chekudzidzisa parameter. Iyo yakareba kurova kwemoyo hakushanduki, iyo yakanyanya kugadzirira mutambi inofungidzirwa.
Kukura kwebhanhire rekufamba kwakakosha pakuchengetedza nzvimbo yakagadzikana. Iyo yakajairwa hupamhi inobva pa40 kusvika 44 cm, inokodzera vamhanyi veavhareji kuvaka. Vatambi vakakura uye vakareba vanomhanya zvakanyanya vachivimba nemateki ane hupamhi hwe45 cm kana kupfuura. Iyo yakakwirira mumhanyi uye yakakura kumhanya kwekufamba, iyo canvas inofanira kuva yakareba. Sezvo mutemo, mumakwara evatangi uye vadzidzi vepamberi, kureba kwayo kunobva pa100 kusvika 130 cm. Nyanzvi dzinoda simulators nebhandi rinomhanya kubva pa130 kusvika 170 cm.
Iyo kona yekurerekera inowedzera uye inoderedza mutoro, ichigadzira mhedzisiro yekumhanya pamusoro penzvimbo yakaoma. Iyo yakawanda nzvimbo iyo nzira inobvumira, iyo yakanyanya kusiyanisa kushanda kweiyo Workout kuchave.
Kusungirirwa kwebhandi rekumhanya kunotora chikamu chekuvhunduka kunowira pamajoini emumhanyi apo tsoka inomhara pamberi pekusundidzira. Kudzikira kuri nani kunenge kwakarongeka, zvinoita nyore kuti munhu amhanye ari pakati nepakati nekumhanya. Pamakwara evatangi vekutanga, kusavapo zvachose kweiyo shock absorption system inobvumidzwa.
Mumhanyi asina ruzivo rwokuzviwanira anotarisa pamanzwiro ake uye kufema, saka anochinja kumhanya kwake ari ega. Vanotangisa kazhinji havashandise modhi dzinopa otomatiki kukurumidza kweiyo track uye kunotevera kuderera kwayo, saka haufanirwe kutarisa pahuwandu hwezvirongwa. Basic electric treadmills kazhinji angave asina incline adjustment kana kupa mechanical functionality inokiya bhandi mune 2-3 nzvimbo dzakasiyana.
Kune vamhanyi vane ruzivo uye nyanzvi dzekumhanya, kudzidziswa kwepakati chikamu chemaitiro ezuva nezuva. Mune yakanyanya kuremerwa modhi, vamhanyi vepamberi vanosanganisira kumhanya kwe10-12 km / h. Pamusoro pehupamhi hwepamusoro uye nekumhanya, ivo vanofanirwa kutarisisa kune huwandu hwe preset zvirongwa uye kusimba kwavo. Kuwedzera otomatiki uye kuderera kwekumhanya mukati menguva yakatarwa inokubvumira kuti uverenge nemazvo mutoro uye usateedzera nguva panguva yekumhanya.
Kana treadmill inotengwa kuitira kugadziriswa kwemunhu mushure mekukuvadzwa, kurwisa kwemoyo kana kurohwa, saka kuchenjerera kunofanira kubhadharwa kunyaradza nekuchengeteka. Kuvapo kwemativi akagadziriswa mabatiro anowedzera zvakanyanya saizi uye compactness yeiyo simulator, asi inopa rutsigiro kune asina kusimba uye asina chokwadi anofamba.
Ndezvipi zviratidzo uye zvinopesana zvekumhanya pane treadmill?
Vapepeti veKP vakakumbira mhinduro Alexandru Puriga, Mumiriri weChiremba Sayenzi, Chiremba weMitambo, Rehabilitologist uye Musoro weKusimudzira Hutano uye Hutano Hupenyu Kusimudzira paSIBUR. kumubvunzo pamusoro pezviratidzo uye contraindications kune treadmills.
Maererano ne Alexandra Puriga, zviratidzo zvekudzidzira treadmill ndezvizvi:
1. Kudzivirirwa kwekusaita muviri (mararamiro ekugara). Kushandisa treadmill semudziyo wekurovedzera pamba inzira huru yekuwedzera nhanho yako yekurovedza muviri mumaguta emazuva ano, pamwe nekugadzirisa zvimwe zvinangwa zvako, sekuderedza uremu. Zvinoenderana nezvino kurudziro yeWHO¹, tsika yekurovedza muviri kumunhu wepakati-kati anorema 70-80 kg maminetsi zana nemakumi mashanu eaerobics pasvondo. Inogona kunge iri zvikamu zvitatu zvemaminitsi makumi mashanu, kana zvikamu zvishanu zvemaminitsi makumi matatu.
Zvisinei, zvidzidzo zvemazuva ano7 zvinoratidza kuti kuita kwakadaro kwemuviri hakuna kukwana kune vanhu vanopedza vari munzvimbo yekugara, somuenzaniso, pavanenge vachishanda muhofisi pamakombiyuta, kwemaawa anopfuura 10 pazuva. Muchiitiko ichi, treadmill yeimba inogona kuva mubatsiri mukuru, paunogona kufamba nenzira inowanzogamuchirwa ye 000-12 nhanho kana 000-5 km zuva nezuva.
2. Kufutisa 1 uye 2 madhigirii. Ngozi huru yekurovedza muviri nekuwedzera uremu iri mukuwedzerwa mutoro pamajoini (hudyu nemabvi), nekuda kweichi chikonzero, vanhu vane yakakwira body mass index vanokurudzirwa kutsiva kumhanya nekufamba uye kusarudza nzvimbo dzakatsetseka zvakanyanya, paine mukana. kubatwa nekuvhunduka kana uchifamba - kumhanya kwakanyatso kuenderana nezvinangwa izvi. track.
Kusiyana nemafungiro asina kunaka, kuti uremerwe uremu, haufanirwe kumhanya, mafuta anogona kuve sosi yesimba remuviri (kureva, ivo vanopinda mu "choto") kwete pamberi pemaminitsi makumi mana kubva pakutanga kwemakirasi. neavhareji yekurova kwemoyo ye40-120 kurova paminiti. Kupururudza kwakadaro kunogoneka kana uchifamba paavhareji kusimba, kufema kunofanira kuramba kuripo (seyedzo, nekupuruzira kwakadaro, unogona kutaura parunhare uchifamba usingafemereki).
3. Vegetovascular dystonia, tsandanyama atony (kushaya simba), hypertension. Kuwedzera simba, kusimbisa tsandanyama, uye kudzivirira zvirwere zvemwoyo, cardio training inoratidzwa. A treadmill inogona kuva sarudzo yakanaka yekudzidzira cardio kumba, chinhu chikuru ndechokuwedzera zvishoma nezvishoma mutoro kubva zuva nezuva (kutanga nenhanho, kuenda kune imwe nhanho, uye nekumhanya). Okisijeni inofanira kugara iri chinhu chakakosha chekudzidzira cardio, saka iva nechokwadi chekuyambuka-mhepo munzvimbo yacho kwemaminitsi makumi matatu usati wadzidziswa.
4. fufune. Maererano netsvagurudzo yazvino neAmerican College yeMitambo yeMishonga³ - kurovedza muviri kunobatsira pane microbiota (intestinal flora) - iyo secretion yehutu mumatumbo inowedzera, uye iyo chaiyo yebhakitiriya kumashure inoumbwa. Kugara uchirovedza muviri pane treadmill kuchavandudza intestinal motility.
5. Neurosis uye kusagadzikana kusingaperi - Rimwe boka rezvirwere mukurwisa iyo treadmill inogona kubatsira. Mukuita kwekushanduka-shanduka, muviri wedu wakadzidza kugadzira mahormone ekushushikana akabatsira vanhu vekare kurwa, kuvhima nekuchengetedza hupenyu hwavo panjodzi. Mahomoni akadaro ari cortisol uye adrenaline, muviri wedu unoramba uchivabudisa panguva yekushungurudzika, iyo muhupenyu hwemazuva ano hwave husingagumi.
Kuti utsungirire nemigumisiro yaro, kutanga kune zvose, zvakakosha kupa kusunungurwa kwemuviri kune aya mahomoni, mune mamwe mazwi, kufamba zvakanaka. Kudzidzira kwakarongeka pane treadmill yeimba inzira yakanaka yekugadzirisa neuroses, migumisiro yekushungurudzika kusingaperi. Kuita kwemuviri kwakaratidza kuve nemhedzisiro inobatsira pakurara kunaka uye kurara.
Contraindications yekumhanya pane treadmill:
- Iboka guru rezvipikiso rinosanganiswa ne musculoskeletal zvinetso: osteochondrosis, arthrosis, arthritis, musana uye majoini kurwadziwa. Muchikamu chakaoma chezvirwere kana pamberi pekurwadziwa kwechirwere, inoratidzwa kuderedza chero basa remotokari. Iwe haugone kushanda kuburikidza nekurwadziwa.
- Inotamiswa acute cardiovascular chirwere - chirwere chemoyo uye sitiroko. High blood pressure nhamba ichavawo contraindications kuti muviri.
- Zvirwere zvekufema, izvo zvinopesana nekushanda kwakasimba kwemuviri, semuenzaniso, bronchial asthma.
- Zvirwere zveuropa, somuenzaniso, pfari ine zvinopesana pakusimbisa muviri.
- Yakatamiswa SARS uye FLU pamberi pemwedzi mumwe. Chikanganiso chakajairika ndechekutanga cardio panguva yekutonhora kana pakarepo mushure, kurovedza muviri mumamiriro ezvinhu akadaro, iwe unowedzera njodzi yekuvandudza matambudziko ehutano hwemwoyo, semuenzaniso, cardiomyositis inogona kukura.