Varume vanofanirawo kutarisira zvakanaka utano hwemiviri yavo. Kungofanana nevakadzi, varume vanofanirawo kuongororwa prophylactic-ups iyo inogona kudzivirira kubva kuzvirwere zvine njodzi, kwete chete zvakajairwa nevarume. Mukuwedzera, kuongororwa kwekudzivirira kunobvumira kuongororwa kwakawanda kwehutano hwemurwere, uye panguva imwechete inobatsira mukutungamira mararamiro ane hutano uye kuchinja maitiro anogona kuva nemigumisiro yakaipa pahutano.
Ndedzipi ongororo dzinofanirwa kuitwa nevarume muhupenyu hwavo?
- Lipidogram - iyi bvunzo inofanira kuitwa nevarume vane makore anopfuura makumi maviri. Uyu muedzo unokubvumira kuti uone mazinga echolesterol yakanaka uye yakaipa uye kuona triglycerides muropa
- Kuongororwa ropa kwekutanga - zvakare ongororo idzi dzinofanirwa kuitwa nevarume vese mushure memakore makumi maviri
- Kuongororwa kweshuga yeropa - kunofanira kuitwa kamwechete pagore kana makore maviri oga oga, zvakare muvarume vaduku zvikuru. Varume vanonyanya kurwara nechirwere cheshuga kana metabolic syndrome. Kunyanya inokurudzirwa kune vane chirwere cheshuga
- X-ray yemapapu - zvakakosha kuita iyi ongororo kekutanga pazera remakore makumi maviri kusvika makumi maviri nemashanu. Inoshanda kwemakore mashanu anotevera. Varume vane mikana yakawanda yekutambura neCOPD, chirwere chisingaperi chemapapu kupfuura vakadzi
- Testicular test - inofanira kuitwa kekutanga pazera remakore makumi maviri +, uye kuongorora uku kunofanira kudzokororwa makore matatu oga oga. Inokutendera kuti uongorore cancer ye testicular
- Testicular self-examination - murume anofanira kuita kamwe chete pamwedzi. Inofanirwa kuve mukuongorora kwakadaro kuti ugone kuona, semuenzaniso, mutsauko muhukuru hwe testicle, vhoriyamu yaro, kuona mazuru kana marwadzo ekuona.
- Kuongororwa kwemazino - kunofanirwa kuitwa mwedzi mitanhatu yega yega, yatove muvakomana vakakura mazino avo ese echigarire uye mune vechidiki.
- Kuongorora chiyero che electrolytes - iyi bvunzo inokurudzirwa kune varume vanopfuura makore makumi matatu. Izvi zvinobatsira kuona mamwe mamiriro emoyo uye kusagadzikana kwemoyo. Ongororo iyi inoshanda kwemakore matatu
- Ophthalmological kuongorora - inofanira kuitwa kamwechete mushure memakore makumi matatu, pamwe chete nekuongororwa kwe fundus.
- Kunzwa bvunzo - inogona kuitwa chete kutenderera zera remakumi mana uye inoshanda kwemakore gumi anotevera
- X-ray yemapapu - chirongwa chakakosha cheprophylactic chinokurudzirwa kune varume vanopfuura makore makumi mana
- Prostate control - kuongorora kwekudzivirira kunokurudzirwa kune varume vanopfuura makumi mana; per rectal
- Kuongororwa kweropa remashiripiti muchituru - bvunzo yakakosha inofanirwa kuitwa mushure memakore makumi mana
- Colonoscopy - kuongororwa kwemukati mukuru kunofanira kuitwa nevarume vanopfuura makore makumi mashanu, makore ose mashanu