Pasinei nekuwanda kutapira uye shuga yakawanda yemuto wenzimbe, ichi chinwiwa chakanakira vane chirwere cheshuga. Iine shuga yechisikigo ine yakaderera glycemic index, iyo isingakonzere kusvetuka kwakapinza muropa glucose mune vane chirwere cheshuga. Muto wenzimbe une alkaline uye wakapfuma mucalcium, magnesium, potassium, iron uye manganese. Zvirwere zvakaita segomarara hazvigone kuvapo munzvimbo ine alkaline. Zvidzidzo zvinoratidza kuti nzimbe, kunyanya prostate uye zamu. Nekuwedzera chiyero cheprotein mumuviri, muto unotsigira hutano. Muto wenzimbe unokurudzirwa kuderedzwa ne lime juice uye mvura yekokonati kuitira zvakanakisisa mukurwisana nehutachiona hwehutachiwana, matombo eitsvo uye prostatitis. Cane juice antioxidants inowedzera. Muto unodzivirira chiropa kubva kune zvirwere uye unobatsira kudzora mazinga ebilirubin. Nechikonzero ichi, vanachiremba vanorayira varwere vane jaundice kuti vadye muto wenzimbe, sezvo inogayiwa pasina kunetseka kwakanyanya pachiropa. Maererano nezvidzidzo, muto wenzimbe uye mweya wakashata nekuda kwehuwandu hwemaminerari. Panyaya yehutano, iyo alpha hydroxy acid mujusi yenzimbe inobatsira kurwisa mburwa, kuderedza mavanga, kudzivirira kuchembera, uye kuchengetedza ganda remvura. Inokurudzirwa kushandisa muto mushure memaminitsi gumi nemashanu mushure mekugadzirira kwayo, sezvo inowanzoita oxidize.
2022-11-11