Nzira yekusiyanisa ndiro kubva kumidzi yemidzi

Zvinoonekwa sezvakanaka kutevera "kudya kwemuno", ndiko kuti, kudya izvo zvinokura munzira yako. Asi munguva yechando, izvi zvinoreva kuti unofanira kudya midzi yemidzi. Turnips, mbatatisi, karoti zvinoshamisa, asi zvinofinha. Heano matipi mana akareruka ekuita midzi yemiriwo ndiro inakidze.

Mashed root miriwo chinhu chechando chevanodya miriwo. Iwe unogona kuita kuti ive inonaka uye inovaka muviri nekuwedzera mapuroteni akaoma. Mubatanidzwa wakanaka ungave mbatatisi yakakanyiwa uye walnuts, mashed turnips nemhodzi yesunflower.

Nguva yechando inguva yakanaka yekuedza chikafu cheIndia. Zvinonhuwira zviri kudziya uye zvakare zvinopa hutano hutano hwakadai sekuvandudzwa kwekudzivirira uye kutenderera. Tinokurudzira kuedza midziyo yeIndia yemiti - sweet potato curry, kokonati uye parsnip curry, karoti chips kana fries fries.

Nzira iri nyore yekuita chimwe chinhu chisina kujairika ndeyekuisa chimwe chinhu nemidzi miriwo. Inogona kuiswa mhiripiri kana vegetarian cabbage rolls. Kazhinji mhiripiri yakakanyiwa inogadzirwa nemupunga, asi inogona kutsiviwa nechero mudzi wemuriwo wakapfuma mustarch. Edza makabheji rolls neturnip puree uye bhinzi nhema, mhiripiri yakakanyiwa nechibage, mbatatisi uye bhinzi dzvuku, portabella howa akafukidzwa nesipinashi uye yaunofarira mudzi muriwo, zukini nemakarotsi mukati.

Sluggish midzi miriwo yakanaka kugadzirira zvinotapira ndiro. Somuenzaniso, muGermany vanoita soseji kubva mbatatisi nemaapuro. Ratidza fungidziro yako uye uwane chikafu chinonaka chechando!

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