Ruzivo pamusoro pekubatsira kwechirimwa chakadaro se celery zvisina kufanira inoramba iri mumumvuri. Zvinogona kutaurwa kuti celery parizvino iri kuseri kwemamwe marudzi egirinhi maererano nemukurumbira wekushandisa. Nekudaro, mushure mekuverenga rondedzero yeayo anobatsira zvivakwa, iwe zvechokwadi unojoinha iyo fan kirabhu! 1) Imwe Yehudzi Yakareba Ine chete 10 Calories! Wedzera kune saladi uye soups. 2) Kana iwe uchiziva matambudziko akadai sekurwadziwa kwemajoini, hutachiona hwemapapu, asthma, acne, ipapo celery ichava mubatsiri wako anokosha.
3), kudzivirira muviri kubva kune acidity. 4): Vamwe vanhu vanoti celery inonaka se "mvura inopisa". Iyo yakakwirira yemvura uye insoluble fiber ndiyo chikonzero chekuita kwayo kwakanaka pakugadzirisa kwekudya.
5) . Hongu, celery munyu inosanganisira sodium, asi haina kufanana netafura yemunyu. Celery munyu ndeye organic, yakasikwa uye yakasikwa kumuviri. 6). Izvo zvinoshanda mu celery, zvinonzi phthalides, zvakaratidzwa kuvandudza kutenderera kweropa mumuviri. 7) Uye aya haasi makuhwa! Dr. Alan Hirsch, Mutungamiriri weAroma uye Taste Therapy Foundation, anoti maviri celery pheromones, androstenone uye androstenol, anowedzera libido mazinga. Aya pheromones anoburitswa panguva yekutsenga mashanga ecelery.