Mukati
Kurwisana nechecheche colic: fennel
Fennel chaizvoizvo ine "carminative properties, iyo inokurudzira kudzingwa kwemagasi, asiwo antispasmodic properties," anodaro Nina Bossard. Nzira yekubatsira sei mwana, uye kubvisa iyo yakakurumbira "colic" yemwana achangoberekwa? “Kuiswa nefennel kunobatsira kudzikama kuzvimba, kudzikamisa kufamba kwemwana. Mushonga wacho unofanirwa kuenderana nezera rake. “
Mukuwedzera, iyo infusion yefennel, panguva yekuyamwisa, inoverenga kaviri! “Pamusoro pekusimudzira kugaya kwemwana, fenesi inotsigira kuyamwisa nekuyamwisa. »Dr Marion Keller vanorayira Calmosine digestion, inogadzirwa kunyanya fennel, uye vanorayira kuzunungusa mwana padumbu. “Zvinogonawo kubatsira kudzikama uye kubvisa marwadzo ekugaya,” anodaro chiremba wevana.
To decongest: mhete yehanyanisi mumukombe
Hanyanisi ine chikamu chesalfur chinowanikwa mugariki uye chinobatsira kuti dzisapindana,” anodaro Nina Bossard anoshanda nenaturopath. Kune dzimwe nzira dzeambuya, dzinonyanya kufadza, dzakadai semusanganiswa we ravintsara mafuta anokosha ane radiated eucalyptus, kuparadzira chikamu chechina cheawa mwana asati aenda kunorara. Nekudaro, musanganiswa uyu haukurudzirwe kuvana vane asthma kana allergies.
Kukurudzira kurara: maruva eorange
Kutenda kune "anti-stress, kudzikamisa, sedative zvishoma, inosimudzira kutya uye kurara," anodaro Nina Bossard. “Inopihwa semuvhenganiswa nemvura shoma ine pipette, sehydrosol kana semafuta anokosha diffusion (petit grain bigarade) tisati tarara. "Uye Marion Keller anokurudzira zvigadzirwa zvinotengeswa muma pharmacy, zviri nyore kushandisa, zvakakodzera kune vadiki, seCalmosine kurara, kwatinowana maruva eorenji!
Kubvisa zino: clove
Clove inosanganisa antiseptic uye analgesic hunhu, uye inobvisa marwadzo emazino kana chingamu. "Vanachiremba vemazino havazeze kukurudzira mavhavha kuti avadze zino rinenge richirwadza, vachimirira kubvunza!" », Zvinyorwa Dr Marion Keller. Pakarepo, tinogona kupa clove kutsenga mwana achangove nemazino uye anoziva kutsenga pasina kumedza. Kune rumwe rutivi, hatishandisi mafuta anokosha anokosha evhavha: inogona kutsamwisa nzira yekudya. "Inofanira kunyungudutswa mumafuta emuriwo kana kushandisa kana kushandisa gel yakavakirwa pamavhavha, kubva kumwedzi mishanu, anosimbisa Nina Bossard. “
Kurwisana nekukosora: sirasi yegoriki, mbeu yeflakisi uye uchi
Kana sirasi yegoriki ichidzikamisa, rombo rakanaka kuwana vana kumedza ichi chinwiwa chinonakidza! Imwe hunyengeri, hunyoro uye zvakare hunoshanda kurwisa kukosora: inodziya yeflaxseed poultice. Pisa imwe yemvura nembeu yeflakisi kusvikira yazvimba uye yava gelatinous. Tinoisa musanganiswa mumucheka (kuita chokwadi chokuti kupisa kunotakura) uye tinoisa kuchipfuva kana kumashure. Linen inonyaradza uye kupisa kunoshanda sevasodilator inozorodza, inozorodza uye inonyaradza. Mvura inopisa kana tei ye thyme nehuchi (mushure megore) inoderedzawo.
* Munyori we "Special Naturo Gwaro reVana", ed. Vechidiki