Mukati
- tsananguro
- Zvinokonzera
- zviratidzo
- Matambudziko
- dziviriro
- Kurapa mune zvakanyanya mushonga
- Zvishandiso zvinobatsira zvechando
- ethnoscience
- Zvigadzirwa zvine ngozi uye zvinokuvadza
- Zvinyorwa zvemashoko
General tsananguro yechirwere
Iyo inotonhora inotonhora ndiyo yekufema hutachiona hutachiona hwekumusoro uye wezasi mweya wekufema. Mwaka unotonhora munyika medu unobva muna Gumiguru kusvika Kubvumbi, sezvo kushayikwa kwechiedza chezuva kuchikonzera chiitiko chehutachiona. Munguva iyi, munhu mukuru anorwara paavhareji 2-3 nguva.
Saka nekudaro, izwi rekuti "kutonhora" mumushonga haripo. Zviratidzo zvemarudzi ese ehutachiona hwekufema uye hwakanyanya hwekupemha hutachiona hutachiona hunokodzera iyi dudziro.
Zvinokonzera kutonhora
Iyo inotonhora inotonhora inoreva kutapukirwa noutachiona, kukura uko kunotsamwiswa nehutachiona kana hutachiona hwehutachiona. Munguva inotonhora, mumamiriro ekunze akanyorova, mukana wekubata kutonhora unowedzera, nekuti hypothermia inoderedza kudzivirira kwemuviri.
Kuitika kwechando kunoenderana nemamiriro ekudzivirira muviri emunhu. Vanhu vane hutachiona hwakadzikira vanowana dzihwa zvakanyanya kazhinji. Izvi zvinotevera zvinhu zvinokonzeresa mukana wekupindwa nechando:
- genetic kufungidzira - rakakosha chimiro chemufema, icho chinogarwa nhaka;
- kushushikana - kumutsa kugadzirwa kwecortisol, iyo inoderedza izvo zvinodzivirira mamese mucous;
- kushungurudzwa zvinwiwa zvinodhaka uye kuputa;
- kusaita muviri uye kudya zvakanyanya;
- shanda mukugadzira nekuwedzera guruva, chiutsi, nemakemikari. Izvi zvehunyanzvi zvinhu zvinokanganisa basa rebronchi;
- AIDS uye kuberekwa immunodeficiency;
- zvakakomba zvisingaperi pathologiesizvo zvinoderedza immune immune;
- makamuri asina kuvharwa gadzira ese mamiriro ekuwedzera kwebhakitiriya uye nekupararira kwemavhairasi;
- kugamuchirwa zvisina tsarukano mishonga inorwisa mabhakitiriya nemishonga yemahomoni;
- zvokurwara ari nemudumbu, sezvo mamiriro ekudzivirira akasimba anoenderana nemamiriro edumbu nematumbu.
Pathogenic mabhakitiriya kana mavairasi anopinda mumuviri wemunhu kuburikidza nehurongwa hwekufema, ivo vanopinda mucous membranes uye vanotanga kuburitsa chepfu. Sezvo mutemo, nguva iri pakati pehutachiona uye kutanga kwekuratidzwa kwechirwere ichi haigare anopfuura mazuva maviri.
Zviratidzo zvinotonhora
Zviratidzo zvechando zvinosanganisira:
- 1 ino mhino, mhino, inorema kubuda mhuno[4];
- 2 inzwa inonyemwerera, kukosora uye kurwadziwa pahuro [3];
- 3 inorwadza musoro;
- 4 kushaya simba, kuneta;
- 5 kusungwa;
- 6 hoarseness yezwi;
- 7 aches mumuviri;
- 8 kutonhora;
- 9 kuwedzera kudikitira;
- 10 yakakwirira tembiricha;
- 11 kutsvuka kweiyo sclera.
Matambudziko echando
Nechando, pane njodzi yehutachiona hutachiona uyezve furuu inogona kushanduka kuita huro kana kupa matambudziko akadaro:
- mwoyo yezvirwere - Angina isina kurapwa inogona kukonzera kusashanda kwemavharuvhu emwoyo, inogona kukonzera arrhythmia uye acute myocarditis, kusvika mukukura kwemoyo kutadza;
- chirwere chisingaperi chekuneta Inoenderera nehurefu hwakareba hwehutachiona, semuenzaniso, ne sinusitis. Mushure mekunge murwere apora kusvika kumwedzi miviri, kushaya simba kwakanyanya, kushanda kwakaderera, kuneta, kudikitira usiku, dzungu rinogona kukanganisa
- majoini ekubatana - Streptococcus bacteria inokonzeresa autoimmune maitiro mumuviri wemurwere, kuzvimba, kutsvuka uye kurwadziwa kunoonekwa mumajoini, polyarthritis inokura;
- mabayo anogona kuitika mushure mezvirwere zvepamusoro zvekufema;
Kudzivirira kutonhora
Matanho ekudzivirira anobatsira kudzikisa huwandu hwechando anosanganisira:
- 1 dzakasiyana chikafu uye kurara kwakanaka;
- 2 kuomesa, kunofanirwa kutanga muzhizha;
- 3 kutora mavitamini zvivakwa uye mumatsutso;
- 4 kutora mishonga yekudzivirira panguva yedenda;
- 5 kana zvichibvira, dzivisa kuwandisa kwepanyama uye mamiriro ekumanikidza;
- 6 dzivisa hypothermia, pfeka mbatya dzinodziya mumamiriro ekunze anotonhora;
- 7 nyorovesa mhepo mumakamuri umo hita iri kushanda;
- 8 kurapa panguva yakakodzera zviratidzo zvekutanga zvechando;
- 9 inogara ichifamba mumhepo nyowani;
- 10 panguva yedenda, pfeka maxi ekudzivirira munzvimbo dzakazara;
- 11 geza maoko ako kazhinji uye usabata kumeso kwako nemaoko ako;
- 12 kana paine murwere mumba, iwe unofanirwa kumubvisa mune imwe kamuri, govera rakasiyana tauro nemadhishi.
Kutonhora kurapwa mumushonga wepakati
Kuti udzivise matambudziko kubva kuchitonhora, kurapwa kunofanirwa kutanga panotanga kuoneka zviratidzo zvekutanga. Izvo zvinofanirwa kuyeukwa kuti kuwedzerwa tembiricha yemuviri kunobatsira muviri kurwisa hutachiona, saka haufanire kuirova pasi kusvikira kuverenga kwethermometer kusapfuura 38-38.5 degrees.
Kuti ubvise chepfu uye sanganisa phlegm, iwe unofanirwa kunwa yakawanda shungu tii, michero zvinwiwa uye michero zvinwiwa sezvinobvira. Pakadzika tembiricha, zvinobatsira kusimudza tsoka dzako zuva nezuva, tora mavitamini zvivakwa. Izvo zvakakosha kuti unamatire kuzorora kwemubhedha kana kuchitonhora, haufanire kuitakura "netsoka dzako", izvi zvinowedzera njodzi yezvinetso.
Kune kutonhora, maitiro e physiotherapeutic anoshanda: inhalation, UHF, chubhu, laser. Mishonga inorwisa mabhakitiriya yakabatana kana hutachiona hwehutachiona hwabatanidzwa.
Zvishandiso zvinobatsira zvechando
Chikafu chemurwere panguva yechando chinofanirwa kuve nechinangwa chekufambisa basa remudumbu, kuitira kuti muviri uwedzere simba rawo kurwisa chirwere ichi. Muchiitiko ichi, chikafu chinofanirwa kuve chakaringana kuitira kuti panguva yekurwara pasave nekushomeka kwevhithamini uye nekuteedzera zvinhu:
- 1 yakakwira michero uye miriwo ine fiber uye mavitamini, ayo anogona kudyiwa ese ari mbishi uye akabikwa uye kubikwa;
- 2 chirimwa mapuroteni anomutsa basa reeukocyte. Izvi zvinosanganisira nzungu, nyemba, gorosi uye oat bran;
- 3 makabhohaidhiretsi anogayiwa nyore - buckwheat, oatmeal uye zviyo zvemupunga;
- 4 citrus michero - maranjisi, mandimu, tangerines, pomelo;
- 5 hanyanisi uye gariki sezvokudya zvine simba antimicrobial;
- 6 muto wakaonda muto;
- 7 yakabikwa nyama yakaonda;
- 8 mhiripiri nhema isusu antiseptic;
- 9 yakaderera-mafuta emukaka zvigadzirwa - yakaviriswa yakabikwa mukaka, yogati, kefir, yogati.
Tsika mishonga yekurapa dzihwa
- kunwa setii mukati mezuva decoction ye rosehip berries, sechitubu chevhitamini C;
- cheka 1 lemon ne peel, wedzera 1 tbsp. uchi, kumutsa, firiji uye tora 0,5 tsp kakawanda pazuva;
- svuura radish, gurai, wedzera uchi uye tora 1 tsp katatu pazuva;
- cheka hanyanisi, uiise muchidimbu che gauze uye inhale onion vapors 2 kanomwe pazuva kwemaminitsi mashanu;
- inwa tii yakavakirwa pamashiripiri mashizha pamwe nekuwedzera huchi;
- shandisa decoction inobva pamashizha madema currant;
- kunwa pane isina chinhu mudumbu ½ tbsp. karoti muto;
- unogona kubvisa mhino inomhanya nekuisa donhwe rimwe remafuta emafuta mumhino yega yega[2];
- bika mbatatisi, wedzera mafuta eucalyptus kumvura, pfugama pamusoro pepani, uvhare netauro uye inhale steam kwemaminitsi gumi;
- nechando, viga mhino nechangobva kutsikiswa aloe muto;
- sukurudza mhino dzako nesirinji yakazadzwa nemhinduro yegungwa remunyu;
- viga mhino yako nemuto webeet uchangobva kusvinwa;
- unogona kupfavisa chikosoro nekumwa girazi remukaka unodziya nechipunu cheuchi nehotela usiku;
- kuitira kudzikamisa kukosora kurwisa, zvishoma nezvishoma nyungunuka chipunu cheuchi[1];
- shandisa compress yeakachekwa fresh horseradish kuchipfuva;
- zora musana uye chipfuva chemurwere nemafuta emasitadhi anodziya;
- kuderedza tembiricha, kwiza muviri wemurwere nevhiniga yakasanganiswa nemvura;
- inwa decoction yakavakirwa pachicory mudzi pamwe nekuwedzera kwejamu raspberry;
- gargle ne decoction ye viburnum bark.
Chikafu chine njodzi uye chinokuvadza chando
Kudya kune hutano kwechando kunoda kurambwa kwezvikafu zvinokanganisa nzira yekudya.
- kusabvisa zvachose zvinwiwa zvinodhaka izvo zvinoderedza hutachiona;
- kofi yakasimba netii, iyo inoshatisa muviri;
- kudzikisira kushandiswa kwemunyu, uyo unokwanisa kuchengetedza fluid mumuviri wemurwere;
- maswiti ezvitoro;
- chikafu chinokurumidza uye machipisi;
- chikafu chine mafuta, chinopfungaira uye chakachekwa;
- makosi ekutanga anobva pane yakakora nyama nehove broth;
- mafekita manyowani uye mapeke;
- hove yakakora nenyama.
Kushandiswa kwechinhu chero chipi zvacho pasina mvumo yedu yakanyorwa kare kunorambidzwa
Iwo manejimendi haakonzere chero kuyedza kushandisa chero nzira yekubikisa, kuraira kana chikafu, uye zvakare haivimbise kuti iyo yakatarwa ruzivo ichakubatsira kana kukukuvadza iwe pachako. Iva akangwara uye gara uchitsvaga chiremba akakodzera!
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!