Mumigwagwa
Nekuda kwekuda kuziva, ndakatarisa mu "Bhuku rinotaura nezvechikafu chinonaka uye chine hutano" chemakore iwayo - icho, ndinofunga, chakapihwa kuvanhu nezve chibage? Zvakazoitika kuti paive nemadhishi gumi nemaviri kana maviri, ese aine bota, kana nekirimu yakasviba, ingave yakabikwa kana kubikwa. Pakati peizvi, zvinonyanya kushamisa ndezveakakangwa gorosi makesi uye soufflé isina kutapira. Uye chinhu chinonyanya kushamisa ndechekuti anoratidzwa semuriwo uri wega - haana shamwari nemunhu. Saka, chokwadi, kwete kwenguva refu uye kufinhwa.
Chibage - yakapusa, miitiro ye rustic. Inogona kuwanikwa mumigwagwa munyika zhinji. Tine chibage tengesa ichangobikwa, uine munyu wemunyu mukutenga. Wese mumwe munhu ane tsika dzake pachinhu ichi.
MuIndia, pamharadzano dzese, pane vakomana vane nhare grills - pavari, dzimwe nguva kune nhema nhema, iyo mhungu inokangwa. Iwo akafukidzwa nemusanganiswa wemasala unonaka uye anodururwa pamusoro nemuto.
MuChina, vanopfuura-mumigwagwa vanomira kuti vadye scalding chibage muto nehuku - uye unomhanya, kunge uchiwedzera mafuta.
Mune mamirioni emadhora-Sao Paulo, vatengesi vanofamba-famba vanotengesa vanodiridzira mukanwa "mahamvuropu" - kusvika iwe waedza, haufe wakambofungidzira kuti akagadzirwa kubva kumashizha echibage: akazadzwa nechuru chinotapira chakagadzirwa kubva muzviyo mukaka nemafuta mashoma, zvobva zvaputirwa zvine hunyanzvi uye zvinochengetwa muchibhairi chekare chekare.
Chibage chinoonekwa seimwe yeshongwe "Kudya kweMediterranean"- inofungidzirwa nevakawanda sekudya kune hutano pasi rose. Sezvavanotaura, tarisa kune ava vekumaodzanyemba varimi veItaly vanogara makore anosvika zana uye vanodya chete zvinonaka kwazvo! PaSophia Loren ane ake maumbirwo uye rudo rwepasta! Saka heino chibage mukambani makeke, chizi, mafuta omuorivhi uye tsvuku waini - Aya ndiwo starch, faibha, B mavhitaminzi, unsaturated fatty acids, ayo anodzora mwero cholesterol muropa, uye phosphatides, izvo zvinokurudzira kumwe kushanda kwehuropi Uye chero ani akauya ne cornflakes - cornflakes nemukaka wekudya kwekuseni - ainyatsofunga nezve vanhu. Ini pachangu, ini ndaigara ndichinzwa chimwe chinhu cheAmerica chikafu chinokurumidza mune izvi zviyo, uye dai zvisiri shamwari yangu yekuGeorgia Lida, ndingadai ndisina kuona chibage mangwanani. Anogara padhuze nepedu, saka tinodya kudya kwemangwanani pamwe chete nguva nenguva. Lida anobika mamalygu, pariji yechibage yakapusa, inoviga zvidimbu zvesuluguni mairi, uye zvinonyungudika patinotaura.
Muminda
Nyika yeMexico yeOaxaca inonzi "Treasure yeCorn". Varimi veko vanoti iyi "Indian gorosi" yakaonekwa pano.
Chero zvazvingaitika, yanga ichirimwa munzvimbo idzi kwezviuru zvemakore. Pakati pezana nemakumi mashanu emhando dzechibage, pane inotapira chibage chemukaka (chinonyatsozivikanwa kwatiri), uye chena (haina kutsvukira, yakatetepa, inonwisa mvura uye inotapira), uye isingawanzo blue Pamapaneti mahombe akatambanudzwa pasi, varimi vanomesa zviyo zvine mavara mazhinji - hura hwechibage chebhuruu hunoratidzika kunge hwakatsva, uye kana ukatarisa zvakanyanya, unogona kuona kuti tsanga mune rimwe cob dzakakandirwa mune dzakasiyana bhuruu, kubva pabhuruu kune yepepuru uye yebhuruu-nhema.
Ini ndakanzwa nezve Oaxaca kekutanga nguva kwete nekuda kwechikonzero chinonakidza kwazvo, chiri chekubatana neMonsanto, hofori yekuAmerican mubatanidzwa unoburitsa chikafu chakashandurwa uye mbeu. MuOaxaca, varimi vakati, havana kumbotenga mbeu - gore rega rega ivo vanosarudza zvakanakisa kubva kukohwo kwavo, vonyatsozvichengeta nekudaro vozvipfuudza kubva kuchizvarwa kuenda kuchizvarwa. MuUnited States, chibage chakawanda chakarimwa chakatogadziridzwa (eh, minda iyi isingaperi, panogara paine bhokisi remarata padivi pomugwagwa, kwaunokanda tumari tushoma apo pawakangoerekana uchida kunhonga nzeve), saka masayendisiti akauya achibva kuCalifornia kuenda kuMexico kuzofananidza vane hutachiona neyakagadzirwa geni strain nezvakasikwa. Izvo hazvigoneke kuratidza kushamisika kwavakaita vakashamisika pazvakazoitika kuti mune ino chibage paradhiso, uko kunofanirwa kusvika ipapo nekuyambuka kwemazuva mazhinji, "magene" e "Monsanto" atovepo. Vakasvika pano nemhepo (chibage chakasimudzwa nemhepo) uye, vachigara pamunda zvisina kurongeka uye vasingadzoreke, vakagadzira zvisikwa zvinotyisa, zvine "matavi" akazara emhungu nemaruva akashata.
Patafura yeitaly
Chibage chechisikigo chiri kuita zvirinani muEurope. Ini pachangu ndinoziva munda mumwe uko pasina kana imwe geni jeni yakabhururuka zvechokwadi. Iri pakati peguta reMiddle Ages reVicenza - zvakasikwa pakati peguta, munzvimbo panogona kuve nekwere kana padziva. Mazuva ese ndaichovha bhasikoro rangu ndichidarika nemunda uyu, uye mazuva ese ndaipihwa barbecue yekudya kwemasikati. Kubikwa Kwechibage.
Mudunhu reItaly reVeneto, chibage casserole mazuva ese zvakajairika. Mumwe murume akwegura akandiudza kuti polenta yainzi "nyama yevarombo" - kune maItaly muzana XNUMXth century, yaive chiratidzo chaicho chehurombo. Zvakanaka, zvakadii nezvevagari veVeneto vanoti polentoni, "vanodya polenta", ini ndaitoziva.
Polenta zuva nezuva kwezuva remwedzi wese inonetesa, asi yaibikwa nematomatisi uye porcini howa, nesafron uye, zveshuwa, ne parmesan, yaishandira yakaputirwa muprosciutto uye yakabikwa, ine kunhuhwirira offal, ne pesto, na gorgonzola uye walnuts… Ndakanzwa kubva kune vateresi vevanhu mabikirwo ayo akakwira kumusoro mumakomo, maItari-kuchamhembe kwakanyanya airemekedza polenta nehozhwa. Enisaikoropidhiya pano inoratidza kuti polenta ingori humini imwechete, asi nekuda kwemaonero evaItari echitarisiko, dzimwe nguva inoshanduka kuita basa chairo rehunyanzvi. Uye ipapo inogona "kupihwa" mumaresitorendi nemari yakawanda.
Isu takabikawo muVicenza inotonhorera chiyeuchidzo nechibage - savory a la Sicilian cannelloniyakazara neicotta yakasanganiswa (nutmeg, pepper, caraway mbeu) uye chibage. Kune izvi, lasagna machira akabikwa zvakasiyana, akazodzwa nemafuta emuorivhi, uye mavari, kunge mumachubhu, takaputira kuzadza.
Kana ivo zvakare vakagadzira chibage casserole: yakakangwa onion uye mhiripiri с hadiyo pamwechete nechibage chakatemwa mu blender, yakasanganiswa ne zai nezvipunu zvishoma upfu uye kubikwa.
Mune pani yeAsia
Uye zvakadaro, kana zvasvika pakugadzira mabikirwo ane chibage, ini ndaizopa muchindwe kuvaAsia. Iko hakuna chakaomarara apa, iwe unongoda kuve unozvikudza muridzi wewak wok. Fry zvese zviripo pamusoro pekupisa kwakanyanya mune maminetsi: kumera asperagus, karoti с Tsangamidzizvidimbu zvakafambiswa mukati uchi huku - chibage chidiki uye chisina kusimba chinokwana chero musanganiswa. Uye mune chero chikafu - apa, semuenzaniso, Singaporean (aka Malay) laxa. Fry kwemaminetsi mashoma, uchimwaya ne soy muto pane pak choy kabichi mashizha. Zviise mumudziyo wakasiyana, woisa karoti, chibage uye howa mupani. shiitake… Mushure memasekonzi mashoma wedzera curry, mushure memamwe masekondi mashoma, dururira mumuriwo muto uye mukaka wekokonati… Wedzera gariki, ginger uye mandimu. Kana muto wavira, kanda mune manodles, fambisa, wozotetepa zucchini uye mirira maminetsi mashanu kana zvese zvagadzirwa. Paunenge uchishumira, iwe unongoda kuwedzera soy muto kuravira, shongedza nemishonga mitsva cilantro uye isa murwi weakakangwa pak-choy pamusoro pemuto.
Piping inopisa
Chigadzirwa chakabikwa chibage chinowanikwa mune ese ma cuisine epasirese: kubva kune akapusa echiGeorgia mchadi neMexico tortilla ja (dzinodyiwa nesupu, chili, chizi) kune zviyo muffin na nhanga uye cheddar, pie ine crispy crust.
Heino imwe chete yakapusa risipi: Mune mbiya, sanganisa hafu yekapu yakanyunguduka mafuta uye shuga kuravira, kurohwa nemazai maviri ezai. Mune imwe mbiya, rova vachena zvakasiyana. Wedzera girazi reupfu nemataipuni matatu eupfu hwebheka kune iyo bhotoro, ipapo girazi remukaka unodziya. Pakupedzisira, fambisa mugirazi yeyero yezviyo muhomwe uye zvinyoronyoro wedzera yakarova mazai machena. Dururira mundiro yekubikira uye gadzira kusvikira shava yendarama. Keke inopisa inonhuwirira zvekuti iri nani pane chero keke.
Ese maresipi ekuzadza zviwitsi zvechibage zvinoita kunge zvakapusa kwandiri. Dzimwe nguva mhedzisiro uye maitiro acho anotonetsa kuenzanisa. Ini nguva pfupi yadarika ndakashanyira nyika yeBrazil yeBahia. Breakfast breakfast mupusada vaishandira zvemhando yepamusoro, matafura aive akazara quiche, puddings nemuto. Asi neimwe nzira ndakavhura chirongo pasherufu ndokuburitsa chiyeuchidzo chakagadzirwa makuki muchimiro cheminwe. Mushure memasekondi mashoma, ndakaona kuti iyi ndiyo keke inonaka kwazvo muhupenyu hwangu. Ini ndakatsvaga wekubika ndikamubvunza recipe - airatidzika kushamisika, akakwenya mafudzi ake. Zvikamu zvitatu zvakaenzana - hupfu, chibage uye coconut. Ruomba. Shuga shoma… Zvichida, ndozvazviri, kuravira chaiko kwechibage, icho, nekuda kwekusanzwisisana, chisina kutora midzi munyika medu.