Nemhino yake huru dzvuku, make-up yake ine mavara akasiyana-siyana uye chipfeko chake chinoshamisira, mutambi anocherekedza midzimu panguva yehudiki, parutivi rwake rwenyambo. Zvisinei, inogonawo kuva mufananidzo unotyisa kune vamwe vanhu. Coulrophobia, kana phobia yema clown, ikozvino yave kutaurwa zvakanyanya mumanovhero nemafirimu.

Shoko rokuti "coulrophobia" rinobva muchiGiriki chekare. coulro zvichireva acrobat pamatanda ; uye phobia, kutya. Coulrophobia nokudaro inoratidzira kutya kusingatsananguriki kwemaclowns. Inotsanangurwa seyakanyanya phobia, kutya uku kwema clown kunobva kune imwechete sosi yekushushikana ine chekuita ne clown, uye haigone kubva kune imwe phobia.

Kufanana nechero phobia, iyo nyaya inogona kunzwa, pamberi pechinhu chekutya:

• nausea;
• kusagadzikana kwekudya;
• kuwedzera kwemwoyo;
• kunyanya kudikitira;
• zvichida kurwisa kuzvidya mwoyo;
• panic attack;
• Stratagem inotorwa kudzivirira kuvapo kwemaclowns.

Pane zvikonzero zvinoverengeka zvinogona kutsanangura phobia ye clown:

• Izvo zvisingabviri kugadzirisa chiso chemunhu, zvinoonekwa sekutyisidzira: ichi ndicho chikonzero "chinonzwisisika" chikonzero, nokuti maererano nekutya chitarisiko, chekare mumurume, uye inoonekwa sehupenyu hwehupenyu. Zvinoreva kusakwanisa kuongorora vamwe nekuti maitiro avo akavanzwa nekugadzira kana mask, iyo inoonekwa senjodzi inogona kuitika;
• Kutya kunotyisa kunowanikwa muhuduku kana kuyaruka: chiitiko chakaitika munguva yakapfuura chinogona kuratidza zvakanyanya zvekuti munhu anotanga phobia, kazhinji asingazivi. Imwe hama yakavanzika yaitityisa pamutambo wekuzvarwa, munhu akafukidzwa pamutambo, somuenzaniso, anogona kukonzera coulrophobia;
• Chekupedzisira, maitiro anofambiswa netsika nemukurumbira kuburikidza nemafirimu pane anotyisa uye mamwe mavara akafukidzwa (Joker muBatman, mutambi wemhondi musaga raStephen King, "izvo" ...) hazvina kukosha mukuvandudzwa kweiyi phobia. Izvi zvinogona kuva nehanya nevakawanda vakuru, uye pasina kukudziridza zvakananga phobia, chengetedza kutya kwagara kuripo.

Sezvinowanzoitika kune phobias, zvinokurudzirwa kutsvaga kwakabva kutya. Imwe yeanotevera matekiniki anogona kushandiswa kuita izvi:

Kuziva maitiro ekurapa (CBT)

Kune cognitive behavioral therapy (CBT) kuikunda. Nemurapi, tichaedza pano kutarisana nechinhu chatinotya, nekuita maekisesaizi anoshanda anoenderana nemaitiro uye maitiro emurwere. Isu nokudaro tinojairana nechinhu chinotyiwa (museketsi, mufananidzo wesekisi, mabiko ekuzvarwa akavharwa, nezvimwewo), nekubvisa kutya.

Neuro-mitauro chirongwa

NLP inobvumira nzira dzakasiyana dzekurapa. Neuro-linguistic programming (NLP) inotarisa pamabatiro anoita vanhu munzvimbo yakapihwa, zvichienderana nemaitiro avo. Nekushandisa dzimwe nzira uye maturusi, NLP ichabatsira munhu wacho kuti achinje maonero aanoita nyika yakavapoteredza. Izvi zvinozogadzirisa maitiro ake ekutanga uye mamiriro, nekushanda muchimiro chechiratidzo chake chenyika. Muchiitiko che phobia, nzira iyi inonyanya kukodzera.

EMDR

Kana iri EMDR, zvichireva kuti desensitization uye kudzokororwa nekufamba kwemaziso, inoshandisa kukurudzira kwekunzwa kunoitwa nekufamba kweziso, asiwo nekunzwa kana tactile stimuli.

Iyi nzira inoita kuti zvikwanise kukurudzira yakaoma neuropsychological mechanism iripo matiri tese. Kukurudzira uku kwaizoita kuti zvikwanisike kudzokorodza nguva dzakaitika sekushungurudza uye kusagadzika nehuropi hwedu, izvo zvinogona kuve chikonzero chezvinoremadza zviratidzo, senge phobias. 

Hypnosis

Tinogona kutanga mangwanani kudzima kutya, kunyanya muvana, vakaona kunzwa kusachengeteka pamberi pema clown kana vanhu vakafukidzwa.

Kutya ndiko, kwavari kunyanya, kushayikwa kweruzivo rwekutarisana nemamiriro ezvinhu akasangana nawo: zvino inyaya yekutarisana zvinyoro-nyoro mamiriro akasangana nekunetsekana, pasina kumhanya kana kutiza, zvishoma nezvishoma desensitizing chiitiko chinoshungurudza. .

Mune zvimwe zviitiko, kutya kwe clowns kunogona kupera pasina kurapwa kwakakosha mushure mehuduku. Kune vamwe, ndiani achachengeta iyi phobia mukukura, achakwanisa kusarudza nzira yekuzvibata kuitira kuti agadzirise, uye sei kwete, kutarisa mafirimu pamusoro pevanotyisa clowns, kuitira kusiyanisa pakati pe "vakaipa" vanhu venhema. , uye vaseki vakasangana munguva yakapfuura kana muupenyu hwezuva nezuva, vehurongwa hwemunhu anosetsa uye anosetsa.