Mukati
Cross-country skiing, chiitiko chemhuri
Inonyanya kufarirwa muNorthern Europe, Canada neRussia, kuyambuka-nyika skiing kuchiri kuwanzoonekwa muFrance - zvisizvo! - senge Nordic chiitiko chevakuru. Chii chakaita kuti arambwe nemhuri negotwe. Direction Serre Chevalier nenzvimbo dzakatenderedza (Hautes-Alpes) inopa huso hwakasiyana zvachose hwemutambo uyu wegomo.
Cross-country skiing, mutambo unonakidza wevana
Kungofanana nealpine skiing, kuyambuka-nyika skiing kunoda kudzidziswa kwehunyanzvi, kunotariswa nemudzidzisi. Kubva pamakore mana, kana vana vadiki vachinge vanyanya kushingirira kutonhora uye kusagadzikana, vana vanogona kudzidza nezveimwe nzira (yekirasi) yekuyambuka-nyika skiing. Iyi nzira inogonesa kudzidza kwekutanga: kudzika kutenderera, kumhanya kukwidza ... Uye nekuda kwekuwanda kwemitambo, senge ski hockey, vadiki vanofambira mberi nekukurumidza.
Kuti vasiyane nemafaro, vanodzidzira kuskiira vanogona kusiya nzira dzakatemwa dzepasi-ski kuti vaone maruva nemhuka zvakasununguka, vaine murairidzi ane ruzivo.
Kubva pamakore masere, vana vadiki vanogonawo kudzidza skate. Musiyano wekuyambuka-nyika skiing inoda hunyanzvi uye hunyanzvi hwekubatanidza. Uyezve, vana vari kutodzidzira rollerblading vane zvimwe zvivakwa, iyo gesture inenge yakafanana.
Festi Nordic: kuyambuka-nyika skiing mukupemberera Gore rega rega, kubva muna Zvita kusvika Kukadzi, iyo Hautes-Alpes Ski de fond kushamwaridzana nevamwe vayo, vachishanda mukusimudzira chirango, kunyanya nevakadzi nevana, vanoronga "Festi Nordic". Chiitiko ichi, chemahara uye pakunyoresa, chinobvumira mhuri nevana, kubva pamakore mana, kuwana chirango nenzira inonakidza (slalom, ski hockey, biathlon…), kutenderedza nzvimbo dzakati wandei mudunhu. Pamodule yega yega, mufambisi aripo kuti abatsire vatori vechikamu. Ongorora: zvishandiso zviripo panzvimbo yeavo vasina kugadzirwa. Mamwe ruzivo pa www.skinordique.eu |
Cross-country skiing, inorambidza zvishoma kune vadiki
Kunyangwe iri imwe nzira yeku skiing kana skating, imwe neimwe yemaitiro maviri aya inoda chaiyo michina. Asi kusiyana nemidziyo yealpine skiing (ngowani, majombo anorema), yakanyanya kureruka uye iri nyore kupfeka. Zvose zvaunoda shangu dzakakodzera, dzakakura zvakakwana kuti upfeke masokisi anodziya, chifukidziro chezvikamu zvekutanga uye chipfeko chemukati chakareruka. Tisingatauri heti, magirazi ezuva, magirovhosi akareruka uye sunscreen ine high protection factor.
Cross-country skiing: ine ngozi shoma uye isingadhure kumhuri
Vamwe vabereki vanozeza kuita vana vavo vaduku ski, kunyanya nekutya kudonha. Cross-country skiing inogona kusimbisa vanopfuura imwe! Dzisinganyanyi kusimbaradza kupfuura alpine skiing, tsaona ishoma kuwanda. Naizvozvo ibasa remhuri rinonaka.
Imwe bhenefiti: mutengo. Cross-country skiing inoramba iri chiitiko chinosvikika muchando, chakanakira mabhajeti madiki. Uye nechikonzero chakanaka, mutengo weski pass uye zvishandiso (zvese zvekutenga uye zvekurenda) wakaderera pane weimwe mitambo yebhodhi. Semuenzaniso, munzvimbo yeHautes-Alpes, ski passs yakasununguka kune vana vari pasi pemakore gumi. Zvakawanda zvikonzero zvakanaka zvekuenda kuyambuka-nyika skiing nemhuri yako!