Mukati
Cysteine isina kukosha amino acid inogona kugadzirwa mumuviri wedu kubva serine uye vhitamini B6. Dzimwe nguva, hydrogen sulfide inogona kushandiswa sechitubu chesarufa ye synthesis yecysteine. Cysteine inobatsira mukugaya. Pamusoro pezvo, inobvisa zvimwe zvinhu zvine chepfu mumuviri.
Sekureva kwemasayendisiti kubva kuKoblek Institute, cysteine inobatsira kudzivirira muviri wedu kubva mukukuvadza kwemwaranzi. Iyo ndeyeboka re antioxidants. Kubata kwayo pamuviri kunowedzera zvakanyanya nekushandiswa panguva imwe chete yeselenium nevhitamini C. Zvakaonekwa kuti cysteine inokwanisawo kudzivirira huturu hwedoro uye nicotine pachiropa, mapapu, mwoyo uye uropi hwemunhu. .
Cysteine zvakapfuma zvekudya:
Kazhinji hunhu hwecysteine
Cysteine chikamu chemakeratini, ayo anova puroteni inotorwa kubva muzvipikiri, ganda nebvudzi. Uye zvakare, iyi amino asidhi inobatanidzwa mukuwedzera kweanogaya enzyme.
Cysteine inobatanidzwa mu biosynthesis yeamino acids: cystine, glutathione, taurine uye coenzyme A. Cysteine inonyoreswa seyakawedzera chikafu E920.
Panzvimbo dzeamburenzi, cysteine inoshandiswa senzira yekudzivirira chiropa kubva mukukuvara kubva kuacetaminophen overdose.
Zvinodiwa zvezuva nezuva zvecysteine
Zvinodikanwa zvezuva nezuva zvecysteine zvinosvika 3 mg pazuva. Kuti amino asidhi iyi ive nemugariro unobatsira kwazvo pamuviri, zvakakosha kufunga nezvezvinhu zvinoshanda. Vitamin C uye selenium ndivo vanoshanda.
Izvo zvinofanirwa kucherechedzwa kuti vhitamini C inofanira kutorwa 2-3 zvakapetwa (mu mg) kupfuura cysteine. Uye zvakare, izvo zvinodikanwa zvezuva nezuva zvecysteine zvinofanirwa kuratidzwa zvichitarisirwa nekudyiwa kwezvikafu zvine iyi amino acid mune yayo yakasikwa fomu.
Iko kudiwa kwecysteine kunowedzera:
- paunenge uchiita basa rine chekuita nemakemikari anokuvadza;
- panguva yekurapa kwezvirwere zvisingaperi zvemoyo nemidziyo yeropa;
- apo uri munzvimbo inoratidzirwa neiyo yakakwira mwero we radiation radio radiation;
- nezvirwere zvekufema system;
- pamatanho ekutanga ekati;
- zverheumatoid arthritis;
- nezvirwere zve oncological, sechikamu chekurapa kwakaomarara.
Iko kudiwa kwecysteine kunoderera:
- tichidya huwandu hukuru hwezvigadzirwa izvo cysteine inogona kugadzirwa pachayo mumuviri wedu (hanyanisi, gariki, mazai, zviyo, bhekari);
- panguva yepamuviri uye lactation;
- kana paine arterial hypertension;
- nezvirwere zve thymus gland;
- Muzviitiko zvechirwere cheshuga mellitus, cysteine inokwanisa kumisa insulin.
Kugaya kwecysteine
Cysteine inotorwa zvakanyanya mukuvapo kwevhitamini C, selenium uye sarufa. Uye, naizvozvo, kuitira kuti cysteine iwedzere, uye kuti uvape mabasa akakodzera, unofanirwa kudya zuva nezuva zvigadzirwa zvinosanganisira cysteine, zvinyorwa zvayo uye activator elements.
Inobatsira zvimiro zvecysteine nemhedzisiro yayo pamuviri
Cysteine inoderedza njodzi yekuvandudza myocardial infarction. Inopa elasticity kune tsinga dzeropa. Inowedzera dziviriro yemuviri uye kuramba kwayo hutachiona hwakasiyana. Anoshingairira kurwisa cancer. Inomhanyisa kurapa uye inoita basa rakakosha mukumisikidza ma lymphocyte uye leukocyte.
Cysteine inobatsira mukuchengetedza kweakanakisa chimiro chemuviri nekusimudzira kukurumidza kupora. Inoita izvi nekukurumidza kupisa mafuta uye kuvaka mhasuru nyama.
Cysteine anokwanisa kuputsa marhe mumhepo. Nekuda kweizvi, inowanzo shandiswa bronchitis uye pulmonary emphysema. Panzvimbo pecysteine, unogona kushandisa amino acid cystine kana N-acetylcysteine.
N-acetylcysteine inobatsira kudzikisira zvakashata zvinokonzerwa nekemotherapy uye kurapwa nemwaranzi mumuviri wemunhu. Uye zvakare, inomhanyisa kupora kubva pakuvhiya, kutsva uye chando. Inokurudzira mashandiro emasero machena eropa.
8. Kudyidzana nezvinhu zvakakosha
Cysteine inopindirana ne methionine, sarufa uye ATP. Uyezve, zvinofamba zvakanaka neselenium uye vhitamini C.
Zviratidzo zvekushaikwa kwecysteine mumuviri:
- zvipikiri zvinopwanyika;
- ganda rakaoma, vhudzi;
- makatsemuka ari mucous membranes;
- kutadza kuyeuka;
- kusasimba kwekudzivirira muviri;
- kushushikana kwepfungwa;
- matambudziko ane zvemwoyo system;
- kutyora kushanda kweiyo gastrointestinal turakiti.
Zviratidzo zvekuwedzeredza cysteine mumuviri:
- kutsamwa;
- Kazhinji kusagadzikana mumuviri;
- kuomesa kweropa;
- kukanganiswa kwemukati mudumbu;
- neutachiona.
Cysteine yerunako uye hutano
Cysteine inosimudzira mamiriro ebvudzi, ganda uye nzara. Inovandudza manzwiro, inokanganisa kushanda kwakazara kweiyo yemoyo, yekugaya system, inokanganisa huropi, inosimbisa immune system.
Dietary supplement E920 (cysteine) inowanzowanikwa muupfu uye marudzi ese emwaka. Somuenzaniso, huku. Cysteine inowanikwa mumishonga yakasiyana-siyana uye makemikari emumba. Inowanzowedzerwa kune shampoos.
Inonatsiridza kuravira kwechikafu, ine pundutso inobatsira Chaizvoizvo, cysteine sedhayeti yekuwedzera inoregererwa nemuviri. Kunze kwekuti vanhu vanowanzo tenderwa neAllergies. Vanhu vasingashiviriri monosodium glutamate vari zvakare panjodzi.
Saka, muchinyorwa tataura nezve izvo zvisina kukosha amino acid cysteine, iyo, pasi pemamiriro ezvinhu akanaka, inogona kugadzirwa nemuviri wega. Izvo zvinobatsira zveiyi amino acid zvakadzidzwa zvakakwana kuti tikwanise kutaura nezve mabhenefiti kune hutano hwedu uye kutaridzika kunoonekwa!