Mukati
The Physiomat posture belt, chii?
Haisisiri kuratidzwa muSwitzerland, Canada, kana kunyange muJapan… uye zvakadaro ingori (uye zvishoma nezvishoma) kutanga kuzviratidza muFrance. Uye nechikonzero chakanaka: bhandi rekutsigira vanaamai vadiki richiri kubhadhara mutengo wepfungwa isiriyo yakaipa, iyo inoramba ichiti iwe unofanirwa kutora matambudziko ako nekushivirira uchimirira yekirasi perineum rehabilitation sessions (masvondo matanhatu mushure mekusununguka) uye , pamusoro pezvose, kuti bhanhire rakadaro raizodzivirira mhasuru kushanda.
Dr. Bernadette De Gasquet, pamavambo e "democratization" yeichi chishongedzo muFrance, yapedza makore anopfuura 10 ichiratidza zvinopesana. Kwete chete posture bhandi inobvisa marwadzo epashure pemimba, asi iye zvakare ane zvinopfuura chimwe chinyengeri kumusoro kwemaoko ake (kana kuti zviri nani mukukwenya kwake!) kugutsa vanaamai. Vanowedzera vananyamukuta vanozvikurudzira, hazvisi pasina!
Bhandi rakasungwa zvakanaka!
Hatina kuona kana kuzivikanwa, bhandi rekutsigira reposition chiuno uye panguva imwechete inobatsira nhengo - zvimwe zvakashungurudzwa nepamuviri - kudzokera panzvimbo. Inobatsirawo vese vanoipfeka kuti vasimuke (vazhinji vane manzwiro ekutora masendimita mashoma!). Pakarepo, zviri nyore nyore kuwanazve chimiro chakanaka.
Imwe advantage, bhanhire rinoshanda pamitsipa yakadzika yedumbu rezasi, vachinyepedzera kusashanda zvakanaka. Hunhu: toni inochengetwa, iyo perineum yakachengetedzwa uye iyo abs haisi kuzonyangarika! Izvi zvinofanira kusimbisa vanopfuura amai mumwechete. Maererano nemiedzo yakasiyana-siyana inoitwa, bhanhire rinoderedzawo marwadzo ekudzokera shure, kurwisana nemishonga inorwisa-kupisa haibatsiri uye, pamusoro pezvose, inorambidzwa panguva yekuyamwisa.
Nzvimbo yakanaka
Kana iwe ukaisa mari mumhando iyi yemidziyo, ichave yakakosha kuimisa zvakanaka. Icho chinonyengera, isa bhanhire pahudyu yakadzika uye uitambanudze muchiuno. Semutungamiri: isa pamwero we "dimple", apo chidya chinoputika paunosimudza gumbo kune rumwe rutivi. Iyo hook uye loop system inozobvumidza iwe kuti uisungirire uye woisimbisa sezvaunoona yakakodzera (kwete yakawandisa zvakadaro) pahembe dzako. Pakupedzisira, ziva kuti mabhanhire aya anotengeswa muhukuru humwe.
Pfeka bhandi rePhysiomat posture zvakanaka
Maererano nenyanzvi dzakabvunzurudzwa, zviri nani kuipfekedza nokukurumidza sezvinobvira mushure mekusununguka, kana kunyange paunomuka pamubhedha kekutanga! Paunenge uchinge uri patsoka dzako, hapana chikonzero chekuzeza, kunyanya kana iwe wakatakura Mwana kana kuita chiitiko. Muviri wako uchiri zvese "flagada", inoda kuchengetedzwa.
Ndinofanira kupfeka bhandi rePhysiomat posture kwenguva yakareba sei?
Kana iri nguva, idiki sekunzwa kwaunoita: kubva pamasvondo matatu kusvika matanhatu… zvinoenderana naamai. Unobva wazvisiya zvishoma nezvishoma, usingazviratidzi kunjodzi diki yekupindwa muropa. Izvi hazvikutadzise kuti uzvidzorere panguva yezuva rakabatikana, masikati ekutenga kana kurovedza muviri. Kudzivirira kuri nani pane kurapa!
Ungamuwana kupi?
- MuKiria nzvimbo dzekutengesa;
- Pasaiti www.physiomat.com;
- Muma pharmacy, pakuraira.
Vamwe gynecologists uye obstetricians vanogona kuzvirayira, asi hazvirevi kubhadharwa neSocial Security. Mutengo wayo: 29 €
Kwete kuvhiringidzwa ne…
- Iyo whalebone bhandi, inoratidzirwa chete muchiitiko che herniated disc.
- Scarf, chishongedzo chinoshandiswa "kuvhara" pelvis mushure mekusununguka, asi inoshanda chete pakuvata pasi.
Bhandi rekutsigira mushure mepamuviri: bhandi rakapfekwa uye rakabvumidzwa!
Tsvaga zvipupuriro zvaApolline naSharon vakaedza bhandi rePhysiomat posture
« Ndakaita guvhu mushure mekuzvara 3rd. Ndakarwadziwa zvikuru uye ndainzwa kuda kuzvidzora, asi ndaigaroudzwa kuti pakanga pasina zvokuita. Handina kuzozvishingisa kusimuka ndaiva ndaona sekuti mudumbu mangu mava kuda kudonha. Pandakangoisa bhanhire rekugadzirisa, zvishoma nezvishoma, mushure memwedzi ye7, zvakandiitira zvakawanda zvakanaka. Ndakava nemafungiro ekuwanazve simba rangu uye kukura ne 10 cm! Ndaifemawo zvirinani. Nhasi, ndinoipfeka pandinotakura vana vangu uye ndinongodemba chinhu chimwe: kusava nayo kare. »
Sandrine, amai vaApolline, mwedzi minomwe (7, Issy-les-Moulineaux)
«Ndakapfeka bhandi pakupera kwepamuviri uye kupfuura mavhiki matanhatu mushure mokusununguka. Ndakaitora ndichangosimuka uye pese pandaisimuka kuenda kunogeza kuchipatara. Ndakaitwa kaesarean section maviri uye bhandi racho rave nekundibatsira kukuru. Ndakanzwa kutsigirwa chaizvo uye ndakanzwawo vanga racho raita shoma.
Sharon, amai vaCienna makore matatu uye Maceo 3 gore (1, Paris)