Usadyisa katsi nechokoreti!
 
Isu tinofunga kuti munhu wese anoziva kuti chokoreti, pamusoro pemapuroteni, mafuta, makabhohaidhiretsi, mavitamini uye zvicherwa, zvine zvimwe zvinhu zvine hutano hwemuviri.
 
Iyi, kunyanya ndiyo caffeine iri muchokoreti idiki zvakaringana, zvichienzaniswa netii kana kofi uye chokoreti inopisa, yakawanda kwazvo theobromine, chinhu chakafanana nekafeya muchimiro nekuita. Nekudaro, iyoobromine inoshanda pamunhu haina kusimba zvakanyanya uye chikonzero ndechekuti yakatorwa kubva mukudya theobromine yakakurumidza kuparadzwa neiyo enzyme system (zvechokwadi, kana chiropa chine hutano).
 
Sezvineiwo, mhuka zhinji hadzigadziri maenzyme anokwana kuita metabolism theobromine. Saka yakachengeteka kune vanhu dhokoreti ine chepfu kune idzi mhuka. Mhinduro yemuviri kune theobromine yakafanana nekuita kune kumwe kukurudzira, uye, zvichienderana nedosi, inogona kusiyana kubva pakuwedzera kwemoyo uye kumanikidza kusvika pakubuda ropa mukati kana sitiroko.
 
Kunyanya, mibairo mikuru yechokoreti inogona kuuraya mhuka dzinovaraidza dzakadai sekatsi, imbwa, mabhiza, mapara. Semuenzaniso, iyo inouraya katsi katsi ndeye imwechete chokoreti bar.
 
Nekudaro, kune vanhu vanotambura nezvirwere zvechiropa, theobromine, uye caffeine zvinogona kungova nenjodzi, kana iyo inosimudzira isina nguva yekuora nekuda kwekushayikwa kwema enzymes. Inozivikanwa, semuenzaniso, iyo kesi yekufa kwemunhu kubva munyoro zvihwitsi zvine caffeine. Mushakabvu, airwara nechiropa chiropa chinonzi cirrhosis, kuwanda kwecaffeine muropa mushure mekudya akati wandei emapaipi aya kwakave nekuuraya ...
 

Nezve zvimwe zvekudya zvinorambidzwa katsi tarisa muvhidhiyo pazasi:

7 Zvikafu Iwe Haufanire Kudya Katsi Yako

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