Maumbirwo uye Zvivakwa
Kune mhando mbiri dzemvura yekunwa: yechisikirwo neyakagadzirwa. Yokutanga inowanikwa kubva kune zvakasikwa, uye yechipiri, sekutonga, yakajairika, yakanatswa mvura.
Iyo yemhando yemvura chitupa inofanirwa kuratidza kemesitiri yemvura… Kana iwo chaiwo manhamba akapihwa, saka iwe uri kutarisa kumvura yakanatswa, yekuchengetera yakazara nezvicherwa. Kana iyo mvura ichibva kune yakasikwa sosi, saka manhamba anozoratidzwa angangoita - mune imwe nhanho.
Chimwe chezvinhu zvakakosha zvemaminerari emvura kuomarara kwayo, ndiko kuti, mwero wehuwandu hwese hwecalcium uye magnesium. Mvura yakaoma inokurudzirwa kuvana, vakwegura uye avo vane osteoporosis. Nyoro - yakanyatsokodzera kugadzirira infusions, decoctions, mishonga yekurapa uye maquequeurs.
Pamusoro pekunyorwa kwemvura chaiyo yakasikwa panogara paine huwandu hwetsime kwarinotorwa, uye vagadziri vemvura "yekugadzira" havataure zvine hungwaru kwazvinobva.
Chero bhodhoro remvura rinogara rakanyorwa kuti "yakazara mineralization". Kana litre yemvura isina zvinopfuura 500 mg yemunyu, mvura inoonekwa seimba yekudyira uye inogona kudhakwa pasina zvirambidzo Mvura ine mineralization ye500 kusvika 1500 mg inogona kudhakwa chete ichichinjanisa neimba yekudyira. Mvura yekuporesa ine zvinopfuura 1500 mg, uye inogona kungodyiwa sekurairwa nachiremba.
chiputiriso
Sarudza mvura yegirazi. Girazi, kuchengetedza chinwiwa kubva kunezuva, rinoibatsira kuchengetedza zvimwe zvinhu zvinobatsira.
Kuti urege kuva mubiridzi wekunyepedzera, teerera kumabhodhoro: chekutanga, pane logo yekambani pane yakarongedzwa kurongedza, uye chechipiri, hapafaniri kuve nezvikanganiso uye typos pakanyorwa.
chengetedzo
Mvura, sekudya, ine hupenyu hwesherufu uye inogona kuenda yakaipa, saka gara uchiteerera kune zuva raive rakabhoderedzwa. Mvura mumabhodhoro epurasitiki inochengetwa kwegore nehafu, mugirazi - maviri.
Zvino zvawave kuziva kuti ungasarudza sei chaiyo yekumwa mvura, tinokukoka iwe kuti ugadzire inonaka dhizeti nesu - brushwood pane mamineral mvura.
Mineral mvura brushwood
Ingredients
- Mafuta ezvirimwa - 1 l
- Mineral yezvokurapa tafura kabhoni mvura: 100 ml
- Hupfu yakashuga - yekushongedza
- Upfu hwegorosi remhando yepamusoro - 250 gr
- Granulated shuga - 1 tbsp. chipunu
Iyo mukanyiwa webrushwood yakagadzirirwa mumaminerari emvura: uidururire muupfu, wedzera shuga uye ukotamire.
Kumwaya furawa pabhodhi uye kuburitsa hupfu pairi kusvika pakukora pasingasviki 0,5 masentimita.
Zvino cheka mukanyiwa muzvikwere uye cheka mativi mana akaenzana kuita matatu matatu. Pakati pekatatu yega yega, iwe unofanirwa kucheka mune iyo imwe yekupedzisira yakasungirirwa. Zvinyoro shandura Triangle mukati.
Mahara ebrushwood anofanirwa kukangwa muhuwandu hwemafuta.
Isa bhuni rakapetwa rakapetwa pane tauro repepa kubvisa mafuta akawandisa. Shumira kupisa uye kusasa neshuga yeupfu.