Mukati
Elderberry ichangobva kufarirwa chirimwa, inozivikanwa zvakanyanya nekuda kwehutano hwayo. Iine microelements - mavitamini nemaminerari, kudya kunosimbisa muviri, kunodzivirira kurwisana nehutachiona. Zvinofungidzirwa kuti elderberry maruva nemichero zvine simba rekuporesa zvinhu. Ndezvipi chaizvo zvimiro zvinoratidzira elderberry? Ndekupi uye rini paungatenga elderberry? Nzira yekuigadzirisa sei pasina kurasikirwa nemasikirwo ayo?
Elderberry - chirimwa chetsika kana fashoni nyowani?
Black lilac hachisi kugadzirwa kwenguva yedu. Yakave ichizivikanwa muMedina kwenguva yakareba kwazvo, kunyange mishonga yevanhu yakashandisa chirimwa ichi, ichiziva zvinhu zvayo zvakanaka. Black lilac chimiro chayo chakafanana nemuti muduku nekuda kwekuti inokura zvakasimba. Elderberry maruva ivo vachena muvara, vanotaridzika zvakanyanya kushongedza, kunyangwe ivo vachiodza moyo nekunhuhwirira kusingafadzi. Zvakafanana ndezvechokwadi kana zvasvika kune michero - ivowo havakurudziri kuravira. Zvisinei, hazvisi mukuonekwa uye kuravira kwemichero iyo simba rayo riripo - asi mumavhitamini nemaminerari ane.
Wild elderberry - zvinhu zve elderberry
Saka anei? elderberry maruva nemicherokuti mishonga yavo inoshandiswa zvakanyanya? Zvakanaka, maruva ane zvakawanda zve flavonoids, phenolic acids, organic acids, sterols, mafuta, mineral salts. Iko kuvonga kumusanganiswa wakadaro wezvinhu izvo maruva anozivikanwa nokuda kwe diaphoretic, diuretic uye antipyretic properties. Mukuwedzera, vanoisa chisimbiso kumadziro e capillary, kuvandudza elasticity yavo, ivo vanoshandiswa pakuita gargling uye conjunctivitis, vachishandisa anti-inflammatory properties. elderberry muchero pachava ne glycosides, pectin, tannins, michero acids, mavitamini, mineral salts ye calcium, potassium uye sodium. Sezvakaita maruva - kusanganiswa uku kunoratidzwawo ne diaphoretic uye diuretic properties, asiwo inotsigira laxation uye ine analgesic effect. Mineral composition elderberry maruva nemichero inokubvumirawo kushandisa chirimwa ichi senzira yekubatsira kuchenesa muviri wehupfu uye tsvina yemetabolism. Inobatsira munyaya yeganda kana zvirwere zverheumatic. Elderberry inoshandiswawo kune intestinal uye gastritis zvirwere uye mukurwisana nemarwadzo mumamiriro ezvinhu akadai se sciatica.
Elderberry flower juice - mune fomu ipi inogona kutorwa?
Chokutanga pane zvose, yeuka kuti haufaniri kudya michero mitsva ye-elderberry nemaruva, sezvo ine chepfu muhutano hwavo, iyo, kana ikadyiwa, inokonzera kurutsa kana kusvotwa. Naizvozvo, iwe unogona kusvika kune elderberry michero nemaruva chete kana ichinge yagadziriswa mukuomesa kana kubika. In elderberry izvo zvakakosha zvekushandisa zvinoshandiswa maruva nemichero nekuda kwesimba razvo rekuporesa zvinhu. Blooming black lilac kukohwa muchirimo, kuyeuka kusaomesa maruva muzuva, nokuti vanorasikirwa nekuporesa kwavo. Kana ma berries akakohwewa munaSeptember, ipapo umbels yemiti inotemwa chete kana michero yaibva, zvino inoomeswa uye mashizha anobviswa. Mukushaikwa kwekuwana elderberry muchero, unogona kutora mukana weiyo pharmacy inopihwa mune iyi nyaya - zvigadzirwa zvakawanda zvine mukuumbwa kwavo elderberry muchero kana maruva.
Elderberry juice uye sirasi - ita iwe pachako!
Panzvimbo pekushandisa iyo yakagadzirira pharmacy inopa mukutsvaga zvishamiso black elderberry properties zvakakosha kuedza kugadzira decoction yako kana elderberry juice. Iyo decoction inogona kugadzirwa nekudururira mvura inotonhora pamusoro pemaruva, bika iyo decoction, uye wozoimisa maminetsi mashoma mushure mekumira uye kuinwa kakawanda pazuva, uchishandisa yayo antipyretic kana diaphoretic. Kana zvasvika elderberry juice recipe, ipapo michero yemiti inofanira kunge yakasvibiswa, inosvinwa kuburikidza ne gauze uye yakabatanidzwa neuchi, kubika iyi mhinduro. Muto wakadaro unofanirwa kunwiwa nekuidzikisa nemvura.