Emotional kusagadzikana - mhando, zvikonzero, nzira dzekurapa

Emotional disorder imhinduro isina kujairika yemanzwiro kune zvekunze zvinokurudzira. Matambudziko epfungwa kuchinja kwezvinyamusi uye kukanganisa mukufunga nekuita.

Mhando dzekushungurudzika kwepfungwa uye zviratidzo zvavo

Muvana kusagadzikana mupfungwa kazhinji vanotora maitiro neurotic reactions. Mwana anotanga kuita nekushungurudzika, kunyanya kunetseka kune mamiriro ezvinhu anokonzera kushungurudzika, izvo pachazvo hazviiti kutyisidzira kwechokwadi. Kazhinji kazhinji zvinoitika nekuda kwechimwe chiitiko chinoshungurudza kana kushungurudzika kwepfungwa. Semuenzaniso, mwana wako angave achitya rima nemhuka, kutanga tic tic uye stutter, kana angarasikirwa nechido chake kana kudyisa, kunyanya nemasiwiti uye masvutugadzike asina kunaka. Maitiro aya akagadzirirwa kudzikamisa kutya nekufunganya uye nekusimudza manzwiro ako kwenguva pfupi. Mucheche anogonawo kutanga kuzvinyorovesa usiku asingadi. Izvi zvinonyanya kunetsa (uye zvinonetsa) kuvana vakura.

Mwana anotambura kusagadzikana mupfungwa vanogonawo kutya, kunyara uye kusachengeteka. Basa rake remotokari rinoderera, rinobatanidzwawo nekuderera kwekufarira kwake mukubatana neboka rezera. Mwana anonzwa akasununguka - achida kusaita pane kurambwa, kusekwa kana kurangwa. Vana vakadai vanoita mabasa avo nokungwarira nokuti havana chokwadi nezvavanokwanisa uye zvavanokoshesa. Vane ruremekedzo rwakanyanya, kungoita zvinhu, vanoteerera uye vanosungirwa nokuti vanotya kurambwa uye kutsoropodzwa. Ivowo vanowanzoita senge vasina hanya uye vakachengetwa mukutaura manzwiro avo, ese asina kunaka uye akanaka, nekuti vanotya maitiro eavo vakavapoteredza. Vanoda kunzvenga songaniro pane kuzviratidzira vamene kuzvinhu zvisingafadzi zvinobvira.

Mwana ane kusagadzikana mupfungwa haana tsitsi, haakwanisi kuratidza manzwiro, kazhinji anodzivisa kutarisa maziso. Kutya kwake kunogona kuzviratidza muhuipi uye mafungiro asina kunaka kune zvakamupoteredza. Anosarudza kuramba vamwe iye pachake pane kurambwa.

Chimwe chiratidzo kuvhiringidzika mupfungwa muvana mune hyperactivity uye kuwedzera motokari basa. Mwana anoita manzwiro nenzira yechisimba zvikuru iyo isingaenzaniswi nemamiriro acho ezvinhu. Kazhinji aya maitiro asina kunaka akadai sehasha kana kutsamwa. Vana verudzi urwu kusagadzikana mupfungwa vane hasha, havashiviriri, vanokasira, vanofinhwa nekukasira, havagone kuisa pfungwa pakuita chiito.

Hasha dzinogonawo kuva chiratidzo kuvhiringidzika mupfungwa muvana (sezvinoita vanhu vakuru). Nenzira iyi, mwana anopindura kuvhiringidzika, kutevedzera vanhu vane chiremera kwaari (vabereki, vanin'ina vakuru, vashandi pamwe navo). Kurwisana kunogonawo kushanda kuzadzisa chinangwa chaicho - mwana anogutsikana kuti iyi ndiyo nzira yakanakisisa yekuzadzisa zvinangwa.

Kune vanhu vakuru, iyo yakajairika fomu kuvhiringidzika mupfungwa chirwere chebipolar. Chirwere ichi chinosanganisira kuitika kwekuchinja mafungiro - kushandura kuora mwoyo (kwekusiyana kwakasiyana-siyana) uye mania (euphoria, kuwedzera simba rekuita, pfungwa yemasimba ose).

Imwe mhando kuvhiringidzika mupfungwa muvanhu vakuru kune kuzvidya mwoyo neurosis - kuzvidya mwoyo hakubatanidzi nekutyisidzira kwechokwadi, asi chaizvoizvo kunoderedza mararamiro ehupenyu uye kunobatanidza nekudzivisa mamiriro ezvinhu anozvigadzira. Kuzvidya mwoyo neurosis dzimwe nguva kunoperekedzwa nezviratidzo zvesomatic senge digestive system matambudziko, kuvhunduka, uye matambudziko emoyo.

Matambudziko epfungwa inowanzovawo chimwe chezviratidzo zvehutano hwehutano. Ipapo ndipo panodengenyeka, zvimiro zvisingatarisirwi zvinoonekwa, tsika yekuputika kwemanzwiro uye zviito zvisingagamuchirwi. Vanhu verudzi urwu kazhinji havazivi matambudziko avo uye kunetsa kwemaitiro kwavari.

Zvimwe zvekuwedzera zvekudya zvinotsigira hutano hwepfungwa. Tsigira muviri wako nenzira yakazara nekushandisa Simba revakadzi - seti yezvekuwedzera yevakadzi yeYANGO, iyo inosanganisira gadziriro dzinotevera: Ashwagandha, Shatavari uye Hyaluronic Acid.

Zvikonzero zvekushungurudzika mupfungwa

Zvikonzero zvekushungurudzika mupfungwa muvanhu vakuru, zvinowanzova zvinhu zvipenyu, semuenzaniso zvirwere zvetsinga, kukuvadzwa kweuropi uye kukanganisa, uye zvirwere zvesomatic zvakadai sekusagadzikana mukushanda kwe endocrine system (semuenzaniso mu hypothyroidism), maitiro asina kunaka e synaptic ye neurotransmitters uye nhaka yemamiriro ezvinhu. Chikonzero chinowanzoitika kuvhiringidzika mupfungwa kunewo kushandisa zvinodhaka muvanhu vakuru.

Kana kuvhiringidzika mupfungwa zvinoitika muvana, zvikonzero zvinonyanyozivikanwa imhepo mumba memhuri, matambudziko nevezera uye matambudziko ekudzidza. Kune vese vana nevakuru, kusagadzikana mupfungwa inowanzoita kumamiriro ezvinhu anoshungurudza uye zviitiko zvinoshungurudza.

Kune matambudziko ekugadzirisa manzwiro ako, tinokurudzira Nervous System - Pharmovit donhwe rekudonhedza, iro rine lemon balm, Rhodiola rosea uye hops.

Nzira dzekurapa kusagadzikana kwepfungwa

Matambudziko epfungwa inorapwa zvikuru nekushandiswa kwe psychotherapy, iyo inobvumira murwere kuti aone zvikonzero zvekuvhiringidza uye kumubatsira kunzwisisa kusagadzikana uye kuchinja maitiro aanoita mumamiriro ezvinhu anonetsa kana anotyisa. Mune zvimwe zviitiko, kurapwa kuvhiringidzika mupfungwa pharmacotherapy inoshandiswa - semuenzaniso, mubipolar disorder, kana zvichidikanwa kudzora alternating episodes of mania uye kuora mwoyo.

Leave a Reply