Mukati
Mafuta akakosha ekudzikisa uremu: ndeapi anobatsira? Vhidhiyo
Essential oiri imwe yekuwedzera uremu rubatsiro. Vanobvisa mvura yakawandisa kubva mumuviri uye kuridza ganda. Vanozorodzawo hurongwa hwemitsipa uye kuderedza kushungurudzika - chimwe chezvikonzero zvemetabolism isina kunaka uye kudya zvakanyanya.
Slimming wraps nemafuta anokosha
Zvinyorwa zvekuputira pamwe nekuwedzerwa kwemafuta anokosha hazvina maturo zvakawana nhamba yakawanda yekuongorora kwakanaka kubva ku cosmetologists. Mafuta anokosha anobatsira kuisa muviri mukurongeka munguva pfupi. Vanokurudzira kuderedza uremu, kuderedza cellulite, kudzoreredza elasticity yeganda, normalize kutenderera kweropa uye kubatsira kubvisa chepfu uye chepfu kubva mumuviri.
Essential oiri wraps inogona kuitwa kumba. Kuti unzwe kushanda kwakanaka kweiyi nzira, unoda kuita 15 maitiro 3-4 nguva pavhiki. Iwe unofanirwa kushandisa musanganiswa paganda rakachena, zvinokurudzirwa kutora bhati rinopisa kana kuenda kubhati zvisati zvaitika.
Iwe unogona kugadzirira misa yekuputira kubva kune zvinotevera zvikamu:
- 5 tablespoons honey
- 3 madonhwe epatchouli mafuta anokosha
- XNUMX madonhwe eorenji akakosha mafuta
- 3 madonhwe e rose yakakosha mafuta
- 3 madonhwe emisidhari yakakosha mafuta
- 3 madonhwe emarimu akakosha mafuta
Sungunusa uchi mubhati remvura uye uwedzere mafuta anokosha kwairi. Kurudzira kuumbwa kwezviputi uye kuishandisa kune nzvimbo dzine dambudziko, kuputira nefirimu yekudya pamusoro uye insulate. Shamba musanganiswa weuchi-mafuta mushure meawa.
Kuputira nemafuta anokosha kuchave kunoshanda zvakanyanya kana iwe ukaita maekisesaizi panguva yekuita.
Slimming Essential Oiri Mabhati
Mabhati nekuwedzera kwemafuta anokosha achabatsira kuderedza huwandu hwemuviri. Mushure mekutora mabhati akadaro, kutenderera kweropa uye metabolic maitiro mumatambudziko emuviri anovandudza.
Kugeza nemafuta akakosha, unogona kukwiza zvinyoro nyoro nzvimbo dzedambudziko remuviri
Mafuta anokosha haakwanisi kuwedzerwa kumvura mune yakachena fomu, inofanira kunyungudutswa mune zvishoma zvemukaka unodziya, base mafuta kana gungwa munyu. Mabhati ane kuwedzera kwemafuta anokosha anofanira kutorwa mushure memazuva 1-2 nekosi ye10-15 maitiro.
Kuti ugadzirire musanganiswa wekuita, bvisa zvishoma zvegungwa munyu mugirazi yemukaka unodziya. Wedzera madonhwe mashoma emagrapefruit neremoni akakosha mafuta kwairi, simbisa zvakakwana uye udururire mumvura yekugeza.
Imwe vhezheni yemusanganiswa wekugezesa inosanganisira zvinotevera zvikamu:
- 200 g yegungwa munyu
- 2 madonhwe emarimu akakosha mafuta
- 2 madonhwe emafuta anokosha fennel
- 2 madonhwe ejuniper yakakosha mafuta
- 2 madonhwe ecypress mafuta anokosha
Wedzera mafuta anokosha kumunyu, simbisa uye udururire mubhati. Tora maminitsi gumi nemashanu, mushure mekuita, usapukuta muviri.
Verenga zvinotevera: Mazamu akazvimba