Zvinonyaradza zvinodhaka zvevanamukoti vanaamai: zvinoita here kana kuti kwete? Vhidhiyo
Vamwe vakadzi mushure mekusununguka vanotarisana nekuchinja kwehomoni kunokonzera kuchinja muhutano hwehutano. Amai vechidiki vanoshatirwa, kutya, kufinyama uye havagone kuita chero chinhu nezvazvo. Kusuruvara kunofambidzana nekuda kwekuchema kwemwana kunopedzisa mufananidzo. Zvinokwanisika here kutora sedative kugadzirira uye kusakuvadza mwana?
Sezvingatarisirwa, zvinodhaka zvakadai se "Afobazol", "Novopassit", "Persen" uye antidepressants hazvidiwi zvakanyanya kutora. Hazvizivikanwi kuti mwana achaita sei kune zvinhu zvekunze mumukaka waamai. A sedative yakadai se tableted valerian inogamuchirwa, asi mugumisiro wacho kazhinji hausi pakarepo.
Kana iwe ukanwa mapiritsi matatu pazuva kwemwedzi mitatu, mushonga wacho uchaunganidza mumuviri uye unotanga kushanda.
Izvo zvakafanana zvinoenda kune mamawort extract mahwendefa. Zvisinei, kana mishonga yemishonga isingakubatsiri, unogona kusvetuka kuishandisa, asi shandura kune mashizha chaiwo akadai se valerian uye motherwort. Ichangobva kubikwa infusions ichaita zvakanyanya kunaka, kugadzirisa kurara uye kunyaradza tsinga dzakapwanyika. Herbal tea ine lemon balm uye mint mashizha ichapa maitiro akafanana, asi hazvikurudzirwi kushandisa zvisina kunaka tii yakadaro, pamwe chete nekuputira - vanogona kuderedza zvakanyanya kugadzirwa kwemukaka wezamu.
Kana zvakasarudzwa zvekare zvisati zvave nemigumisiro yakanaka, edza kunwa mapiritsi e glycine, iyo inobvisa kushushikana kubva kune yakawandisa tsinga system. Pa glycine, runyoro rwemishonga inotenderwa yevanamukoti inopera. Zvino iwe uchafanirwa kushandisa dzimwe nzira dzekudzikamisa.
Pakutanga, usatora mutoro wakazara pamusoro pako. Kana une murume kana hama dzepedyo dzaunogona kuronzesa mwana wako, vakumbire kuti vakubatsire. Mwana wako paanenge achitarisirwa, tora bhafu rinozorodza, vhenekera kenduru rine kunhuhwirira kana mafuta anokosha, ridza mimhanzi yakapfava, uye edza kuzorora. Chamomile, sandalwood, lavender, rose, fennel, tangerine, patchouli kana neroli mafuta akakunakira iwe.
Kazhinji, vakadzi vakabereka havarari zvakanaka uye vanokurumidza kutsamwiswa kubva kuneta uye kusava nemafungiro akanaka.
Edza kuzorora kunyange uchifamba nemwana wako - paanenge akarara, funga nezvekunaka kwenyika yakamupoteredza, tora mweya wakadzika wemhepo, verenga bhuku paunenge ugere pabhenji mupaki. Iwe unogona zvakare kuseta zuva rimwe chete rekugadzirira kwehafu-yapera zvigadzirwa uye zvimwe zvigadzirwa kwevhiki pamberi, kuti usaite izvi zuva rega rega uye kuzviturunura iwe zvishoma kubva kuhupenyu hwezuva nezuva. Kana zvimwe zvese zvikaramba, ona chiremba wako uyo anozokupa mishonga isingakuvadzi yehomeopathic.
Zvinonakidzawo kuverenga: Pevzner's therapeutic diet.