Mafuta anokosha, kushanda kwakaratidza

Mafuta anokosha, kushanda kwakaratidza

Mafuta anokosha, kushanda kwakaratidza

Mafuta anokosha: humbowo hunotsigira, naDr Dominique Baudoux

Chinyorwa chakanyorwa naRaisa Blankoff, naturopath-aromatherapist

Kune zvisikwa zvipenyu zvose, munhu, mhuka, chirimwa, chinhu chokutanga, pasinei nokuti zvinoita sei, kuramba uri mupenyu. Izvi zvinotsanangura kukosha kwakakosha kwekugona kuzvidzivirira uye, kana zvichidikanwa, kurwisa kuitira kurwisa vanopinda: mabhakitiriya, mavhairasi, fungi, zvipembenene, zvakatipoteredza, zvepfungwa, kushushikana kwesimba.

Nokudaro, zvakakosha kusarudza pakati pekurwa kana kutiza, sekunyora kwakakurumbira neurobiologist Henri Laborit, mu "Rumbidzo yekubhururuka". Mamiriro emiti, midzi, netsanangudzo inovadzivisa kutiza muvengi uye kuvamanikidza kuti varwe pakarepo. Kuti vararame kuburikidza nemhindumupindu, vaifanira kugadzira zvombo zvehondo zvakanyanyisa kukura, zvimwe zvacho zvine simba guru: aya mamorekuru anonhuwirira. Vaunzwa kuti vatarisane nevavengi vakawedzera uye vakashanduka, vakagadzira masisitimu akawanda anoita kuti zvikwanise kurwisa, kutorazve, kutsakatisa, kunyungudutsa, kudzikisira, kumhanyisa nhevedzano yemaitiro anovabvumira kuhwina hondo dzemamorekuru.

Asi hondo zvakare dzine simba uye zvepfungwa zvikamu uye dzakabatanidza zvinhu izvi mumoyo chaimo wemasero avo kuvimbisa hupenyu hwavo uye kunyangwe hupenyu hwakanakisa hunogoneka pasi pemamiriro akapihwa. Ndiwo misimboti yekuita zvepamusoro inopiwa kwatiri isu vanhu kutibatsira kuti tirarame munzvimbo yedu pachedu. Zvinhu zvinonhuhwirira izvi zvinoshanda zvine hungwaru, sokunge zvakadaro, nepo mishonga yedu yakawanda yemakemikari inoedza kuitevedzera, ichitora chikamu chiduku cheshoko rayo kubva pachiri, chinhu chose chiri pedyo.

Mamwe maitiro ekuita kwemafuta anokosha achiri kunetsa kunzwisisa: maitiro uye maitiro haasati atsanangurwa, asi humbowo hwekushanda kwemafuta aya muzvirwere huri kukura mazuva ese.

Dominique baudoux1, muongorori wezvemishonga, nyanzvi mune iyi ndima yaanotevera shanduko padanho repasirese, inotipa imwe nhamba yezvichangobva kuitika zvinounza humbowo hwesainzi hwekushanda kwakasiyana-siyana kwemafuta anokosha, vanoporesa, varwi, baba naamai panguva imwe chete , mudziviriri kana mutauri werugare kumiviri yedu nepfungwa dzedu.

Ngatitangei neizvo zvinoponesa hupenyu hwedu, izvo zvinotakura zvombo zvekare zvehondo, kunyangwe mabhomba eatomu.

Sources

Kwakabva: Cherekedza: Dr Dominique Baudoux, wezvemishonga, mumwe wenyanzvi dzepasi rose mune zvesainzi aromatherapy, munyori weakawanda mabasa ehunyanzvi uye ane mukurumbira.

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