Dzidzira "mangwanani akanaka" munzvimbo yekugara

Exercise "Mangwanani akanaka" mune chigaro chekugara - maitiro maitiro:

1. Isa bhenji musimba furu. Chinja kukwirira kwaunoda kwemasitendi. Iva pasi pemutsipa, uchizviisa pamafudzi ake. Sanganisa pamwe chete mapendekete uye wedzera magokora ako kumberi
2. Bvisa mutsipa kubva pamatombo, tora nhanho kumashure yakaora kumashure muzasi kumashure. Musoro unofanirwa kusimudzwa. Fambisa chiuno kumashure, uchimenya musana nemapendekete, pasi pabhenji. Ichi chichava chinzvimbo chako chekutanga.
3. Tsamira kumberi sezvaunogona, sezvakaratidzwa mumufananidzo. Mutsipa unofanirwa kuramba wakagadziriswa pamapfudzi.
4. Bata chinzvimbo ichi, wozotwasanudza, uchidzorera muviri kumashure kunzvimbo yekutanga.