Tarisa uzviudze kuti hupenyu huno hahuchatikodzeri ... Iyi inonzi existential crisis. Tinogona kukunda pasina kutambura here? Anogara achisvika pakati pehupenyu here? Nzira yekubuda nayo sei? Pierre-Yves Brissiaud, psychopractor, anotijekesera panyaya iyi.

The existential crisis haiitiki kamwe kamwe. Inopinda zvishoma nezvishoma uye zviratidzo zvinofanira kuchenjerera:

• A general malaise.
• Mibvunzo yese. "Zvese zvinoenda ikoko: basa, vaviri, hupenyu hwemhuri", anodaro Pierre-Yves Brissiaud.
• Zviratidzo zvakafanana neizvo zvekuora mwoyo: kuneta kukuru, kurasikirwa nechido, kutsamwa, hyperemotivity ...
• Kuramba kurwara kwake. “Tinoedza kugadzirisa manzwiro aya nekupa tuzvikonzero, kunyanya nekupa vamwe mhosva. Isu tinozviudza kuti dambudziko haribvi kwauri asi kubva kune vatinoshanda navo, vezvenhau, mukadzi, mhuri, nezvimwe. ”, anotsanangura nezve psychopractor.

Dambudziko riripo rinogona kufananidzwa nekupera simba nekuda kwezviratidzo zvaro. “Zviviri izvi zvinopindirana, hazvisi nyore kuzvisiyanisa. Inyaya yezai kana huku. Nderipi rakatanga kuuya? Kupisa kwakabata, ndokuzokonzeresa dambudziko riripo, kana kuti zvakazosiyana? ”, inobvunza nyanzvi.

Kune vamwe vanhu, dambudziko riripo hariratidzike nenzira imwechete. Vatadza kuora mwoyo, vanotanga shanduko chaiyo muhupenyu hwavo nekuchinja maitiro avo. “Vanobuda, vachidarika, vanodzokera shure sokunge kuti vanodzokorora manzwiro okuyaruka. Ndiwo mufananidzo wecaricat unowanzo kupihwa kune dambudziko riripo mumafirimu, asi ichokwadi ”, anodaro Pierre-Yves Brissiaud. Kuseri kweiyi mini-revolution kune chokwadi malaise yakadzika iyo munhu anoramba kutarisana nayo. “Kusiyana nevanhu vakaora mwoyo vanoedza kubvunza mibvunzo pamusoro pokusagadzikana kwavo, vanoramba kupa revo kuchikamu ichi chokupenga”.

The existential crisis inowanzoitika pazera remakore makumi mashanu. Inonziwo dambudziko repakati pehupenyu. Sekureva kwaJung, pazera rino kuda kwedu shanduko kungave kwakabatana nemaitiro ekuzvisarudzira. Panguva ino munhu paanozopedzisira aonekwa, anofunga kuti zvakwana nekuti ave kuziva zvinoumba mukati make mukati. Iyo nzira yekuzvimiririra inoda introspection, ndiko kuti, kutarisa mukati mako. "Apa ndipo panomuka mibvunzo mikuru iripo 'Ndakaita sarudzo dzakanaka here muhupenyu hwangu?', 'Sarudzo dzangu dzakafurirwa here', 'Ndagara ndakasununguka here', inonyora chiremba wepfungwa.

Mumakore achangopfuura, takanzwa zvakanyanya uye zvakanyanya nezvedambudziko riripo pane dzimwe nguva dzehupenyu. Iyo XNUMX-chimwe chinhu dambudziko kana iyo midlife dambudziko rinotaura kwauri here? “Nzanga yedu iri kuchinja. Zvimwe zviratidzo uye tsika dzekupfuura zvakazununguswa. Dambudziko nderekuti takanga tisina nguva yekuisa tsika itsva. Mibvunzo iripo inogona kumuka nhasi nekuda kwezvikonzero zvakasiyana: mhuri yenyukireya haisisiri iyo yega modhi yemhuri, vakaroorana vanoparadzana zviri nyore, vechidiki vanogara vachiri kuyaruka kwenguva refu ... ", anodaro Pierre-Yves Brissiaud.

Saka, mukutanga kwe30s yavo, vamwe vanhu vanonzwa senge yave nguva yekuti ivo vazopedzisira vakura. Uye vanozviona sechinhu chinomanikidza nekuti ivo havana hanya nekusangwarira kwemakumi maviri avo. Sokunge vaida kurebesa kuyaruka kwavo kwenguva yakareba sezvavaigona. Vasina kuroora vanotya pfungwa yekusawana munhu wekugovana naye hupenyu hwavo, vanhu vari muwanano havachafungidziri vaviri vacho, bhizinesi repasi rinoodza moyo kana kutya, izvo zvinonetsa zvinowedzera ...

Dambudziko repakati pehupenyu, senge dambudziko repakati pehupenyu, dambudziko repakati pehupenyu. Kana zvikaitika nekukurumidza, imhaka yekuti chiitiko chinogona kunge chakazvitarisira. Senge semuenzaniso kurambana, kusvika kwemwana kana kurasikirwa nebasa.

The existential dambudziko haigoni kurarama pasina kutambura. Izvi ndizvo zvinoita kuti tienderere mberi nekukunda dambudziko. "Kutambura kunotimanikidza kuzvibvunza, zvakafanira", inosimbirira nyanzvi. Kubuda munjodzi kunoda kuzvishandira iwe pachako. Tinotanga nekutora zvinhu uye kuona izvo zvisingachatikodzeri, tozozvibvunza kuti chii chatinoda kuti tifare. Iyi introspection inogona kuitwa yoga kana nerubatsiro rwemurapi. 

Kuna Pierre-Yves Brissiaud, zvakakosha, se psychopractor, kukoshesa dambudziko. “Dambudziko riripo haringoitike netsaona, rinobatsira munhu ari kusangana naro. Mushure mekuita kuongororwa, ndinobatsira varwere vangu kupinda mukati mavo. Iri ibasa rakareba kana shoma, zvinoenderana nevanhu. Asi ichi kazhinji hachisi chiitiko chiri nyore nekuti tinorarama munzanga inotaridzika kunze umo yatinokumbirwa Kuita asi kusave. Munhu haachina mafungiro. Nekudaro, dambudziko riripo rinoda kuti tidzokere kune zvekutanga, kudzorera kana pakupedzisira kupa chinangwa kuhupenyu hwedu ”. Sezvo existential dambudziko iri kusawirirana pakati pezvatinokumbirwa kuva uye zvatiri chaizvo, chinangwa chekurapa ndechekubatsira vanhu kuwana kuwirirana nemukati mavo.

Munhu wega wega akasiyana, saka yega yega existential dambudziko rakasiyana. Asi zvinoita sekunge mamwe maprofiles anogona kunge achipfuura nechikamu ichi. Kuna Pierre-Yves Brissiaud, vanhu vanonzi "vakanaka munzira dzose" uye vanhu vakavimbika kwazvo vari panjodzi. Neimwe nzira, ivo vadzidzi vakanaka vakagara vachiita zvese zvakanaka uye vanogara vachizadzisa zvinotarisirwa nevamwe. Havana kumbodzidza kuramba uye kutaura zvavanoda. Kunze kwekuti mushure mechinguva, rinoputika. "Kusaratidza zvaunoda ndiko mhirizhonga yekutanga yaunozviita iwe pachako", anonyevera chiremba wepfungwa.