Mukati
Munguva yekusununguka mwana, kuchinja kunoitika mumuviri wemukadzi. Zvizhinji zvacho zvinonangidzirwa pamaitiro akajairika ekuzvitakura uye kuzvara. Asi kune zvakare mhedzisiro isinganakidze, senge stretch marks. Kutambanudza mavara padumbu kunoonekwa pasi pesimba rekuwedzera uremu, kudzvanywa paganda uye kushanduka kwehomoni. Kubvisa miforo paganda kwakaoma, saka zviri nani kudzivirira.
Zviratidzo uye zvikonzero zve stretch marks
Expressed striae imhando yevanga reganda, umo connective tissue inoumbwa isina melanin. Ivo vanoonekwa kubva pakuwedzeredza kweganda, izvi zvinoitika panguva yekuremerwa uye panguva yekukura kwakasimba muvechiri kuyaruka. Muvakadzi vane pamuviri, mavanga akatambanudzwa pamadziro anterior abdominal anogara achionekwa, sezvo kudzvanywa uye kutambanudza kweganda redumbu kunodarika. Kuonekwa kwekutambanudza mavara kunokanganiswawo nehomoni background, iyo inoshanduka panguva yekuberekwa kwemwana.
Pasi pesimba remahomoni progesterone uye corticosteroids, ganda rinorasikirwa nekusimba kwaro, zvikamu zvepamusoro zvedermis zvinova zvishoma. Nekuda kweizvi, pasi pesimba rinoramba richiwedzera, misodzi yemukati inoumba: collagen uye elastin fibers inoreba uye yobva yaputsika. Mukuwedzera kumanikidziro nekuda kwekukura kwedumbu, hypersecretion ye cortisol, iyo inowanzoitika panguva yekuzvitakura, nyaya. Cortisol inhibisa kugadzirwa kwe elastin, saka kuwanda kwayo kunoita kuti ganda riwedzere kutatamuka.
Panguva yekuumbwa kwemisodzi, ganda rinotanga kuputika, saka kana ganda riri mudumbu rinoputika, ichi ndicho chiratidzo chekutanga chekutambanudza. Munzvimbo yemisodzi yemukati, kubatanidza tishu kunoumbwa, ine network yemidziyo yeropa. Kekutanga mushure mekuonekwa kwe striae, mitsara yakareba yemavara matsvuku, yepepuru kana yebhuruu inoonekwa pamuviri. Nokufamba kwenguva, midziyo yakamanikana, ganda munzvimbo idzi harina kupiwa neropa, saka tsvuku tsvuku inoenda. Iko hakuna pigment mukubatanidza tishu, izvo zvinoita kuti mitsetse ionekwe yakareruka pane yepasi peganda toni uye haishandure ruvara panguva yekutsvuka.
Munzvimbo dzakaumbwa striae, hapana kudikitira, bvudzi harikure, iyi imhando yenzvimbo yakafa yeganda. Havaendi vari voga, saka kurapwa kwekadhi kunoshandiswa. Kune vakadzi vari kutarisira mwana, zvakakosha kutanga prophylaxis mumwedzi yekutanga yekuzvitakura.
Kurapa kwe postpartum stretch marks
Kuti abvise miforo mitsva uye yekare pamuviri, chikamu chepamusoro cheganda chinobviswa, icho chinodzorerwa nekufamba kwenguva. Inoshandiswa kurwisa stretch marks:
- laser resurfacing;
- microdermabrasion;
- cryotherapy;
- mapevu epakati.
Mukuwedzera kune peeling, majekiseni anobatsira: oxygen-ozone therapy, allopathic therapy, mesotherapy. Kuwedzera elasticity yeganda, homeopathic gadziriro inoshandiswa kudzorera collagen uye elastin. Iwe unogona kuvatora mushure mekuongororwa nemvumo ye obstetrician-gynecologist.
Pamba, abrasive zvigadzirwa zvinoshandiswa zvakare. Zvikoro uye mapeel emumba zvakagadzirirwa pahwaro hwekofi, uchi, munyu uye shuga pamwe nekuwedzerwa kwemafuta. Maitiro akadaro haagone kubvisa zvachose dambudziko, asi anoshanda zvakanaka mukurapa kwakaoma. Pamba, vakadzi vanogona kungozadzisa mhedzisiro, saka mishonga yevanhu yekubvisa kutambanudza mavanga padumbu inobatsira mumatanho ekutanga. Kana ma stretch marks achiri matsvuku, ari nyore kubvisa. Kuremara kweganda rekare kunoda nzira yakabatanidzwa uye rubatsiro rwenyanzvi.
Kudzivirira postpartum stretch marks
Hazvina kuoma kuti mukadzi ane pamuviri afanoona kutaridzika kwekutambanudza. Naizvozvo, kunyangwe vasati vaoneka, unogona kuvadzivirira kana kudzikisa mukana uyu. Izvo zvinodikanwa kuti utange kudzivirira kutambanudza mavara nekukurumidza sezvinobvira, zviri nani - kunyange kusati kwatanga pamuviri. Mifuro uye ganda rinosakara hazviwanzo kuitika muvakadzi vanotamba mitambo uye kupomba muchina. Kuti uwedzere elasticity, unofanirwa kupa muviri zvakanaka.
Zvizoro zvekudzivirira kutambanudza mavara zvinofanira kunge zvine hyaluronic acid, panthenol, vitamin E. Izvi zvikamu zvinochengetedza unyoro muzvikamu zvedermis, zvinowedzera ganda uye elasticity. Isa makirimu, lotions uye gels mazuva ese, uchiaisa muviri wese. Pakati pemafuta echisikigo, mafuta emuorivhi, mazambiringa embeu yemafuta uye cocoa ndiyo yakanakisa kuwedzera elasticity. Kukwesha uye kusvuura kunofanirwa kushandiswa zvakanyatsonaka kusati kwaonekwa mavanga akatambanudzwa, sezvo anogona kuwedzera kupera kweganda.
Inoderedza njodzi yekuremara kweganda masaja uye kusiyanisa mashawa. Panguva yekuzvitakura, vanogona kuitwa mushure memvumo yechiremba. Kana pasina contraindications, mvura yakasiyana-siyana inofanira kutorwa kakawanda pavhiki kana zuva rega rega - sezvaunoda. Chinhu chikuru ndechokuti kusiyana kwekushisa kwemvura kunofanira kunge kwakaderera, kubva pakudziya kusvika kune zvishoma kutonhora. Panguva yekugeza, unogona kushandisa jira rekugeza kuti uwedzere massage. Maitiro akadaro anovandudza kutenderera kweropa uye kuwedzera toni yakazara.
Zvokudya zvakakodzera uye chiedza chemuviri chichabatsira kuchengetedza ganda rine utano. Pakati pezvigadzirwa zvinobatsira kusarudza izvo zvine mavitamini E uye A, pamwe nesilicon uye zinc. Izvi ndezvi: zviyo, gorosi bran, chiropa, veal, karoti, tsvuku tsvuku. Kufamba-famba, aerobics uye yoga yevakadzi vane pamuviri yakakodzera sedzidzo yemuviri. Usakanganwa kuti haisi nzira dzose dzekurapa nekudzivirira dzinogona kuitwa panguva yekuyamwisa. Usati watanga kurwisa kutambanudza mamaki, bvunzana neobstetrician-gynecologist.