Zvimwe zvezvigadzirwa zvinotengeswa muzvitoro zvedu hazvina chekuita nezita rakaziviswa. Kufanana kwavo kune zita kunowanikwa nekuwedzera kweakawanda flavour enhancers uye preservatives.
Ndezvipi zvigadzirwa zviri zvekunyepedzera?
Huku nuggets
Mune dzidziso, ichi chigadzirwa chinofanirwa kuve neyakagadzirwa zvakanaka huku yekucheka, isina mabhoneti muchingwa. Muchokwadi, madiki ehuku anongova ne40 muzana chete, mamwe ese mawedzero anoteedzera chimiro chenyama chena. Iyo ndiro pachayo ine macalorie mazhinji, uyezve aya ma cutlets akagochwa muhuwandu hwakawanda hwemafuta, saka hapana chinhu chinobatsira mune zvigadzirwa.
Crab inonamira
Kune iro chete zita regakanje mune ichi chigadzirwa, kunyangwe kuravira uye chimiro chematanda egakanje chiri padyo chaizvo nekuravira kwechikafu chegungwa. Zvimiti zvegakanje zvinogadzirwa kubva kumachira akagadziriswa ehove dzisingadhuri, uye kuravira kunowanikwa kuburikidza nemhando dzakasiyana dzezvinowedzerwa zvekudya zvisina kunyanya kunaka kumuviri wako.
Klenovыy manyuchi
Maple manyuchi anoonekwa seanobatsira ekuwedzera, nekuti akagadzirwa pahwaro hweshuga maple muto. Uye ichi ichokwadi, icho chisinei nechepapu sirasi yatinotengesa. Fake feki yekunyepedzera inogadzirwa kubva muchibage uye fructose, ruvara uye flavour zvinowanikwa kuburikidza nedhayi uye flavour enhancers. Iwo anopenga macalorie zvemukati zveichi chigadzirwa haatibvumire munzira ipi neipi kudaidza sirasi yakadaro kuti inobatsira.
Wasabi
Iyo wasabi muto, iyo inopihwa nechikafu cheJapan, haina chekuita neyakasikwa muto, iyo inogadzirwa kubva pamudzi nemashizha eiyo wasabi chirimwa. Chinhu, pamwe chete neyako sushi, hachisi chinhu chinopfuura horseradish uye mustard, tinted girini. Natural wasabi ine pfupi pasherufu hupenyu uye haina kudhura.
Blueberry yakabikwa zvinhu
Iwe unotenga mabhurubheri akazadzwa-muffin achitarisira kukohwa iwo mabhenefiti azere aya mabriji ane hutano. Muchokwadi, bhuru bhuruu haisipo kune mazhinji egore uye haibatsiri kushandisa muzvinhu zvakabikwa. Izvo zvinopfuura zvemabriji musanganiswa weupfu, mafuta emichindwe, citric acid uye akasiyana siyana evhenji uye mavara. Zvirinani tenga mazambiringa akaomeswa - zvakaoma kunyepedzera.