Mukati
- Menyu yezuva rimwe rekudya
- Menyu pazuva rechipiri rekudya kweFrance
- Menyu pazuva rechitatu rekudya
- Menyu yezuva rechina rekudya kweFrance
- Menyu pazuva rechishanu rekudya
- Menyu yezuva rechitanhatu rekudya kweFrance
- Menyu pazuva rechinomwe rekudya
- Menyu yezuva rechisere rechikafu cheFrance
- Menyu yezuva rimwe rekudya
- Menyu yezuva rechisere rechikafu cheFrance
- Menyu yezuva rimwe rekudya
- Menyu yezuva rechisere rechikafu cheFrance
- Menyu yezuva rimwe rekudya
- Menyu yezuva rechisere rechikafu cheFrance
Ivhareji yezuva nezuva koriori zvemukati ndeye 552 Kcal.
Iyo nguva yekudya kweFrance mavhiki maviri. Kiyi yekuderedza uremu kana uchitevera chikafu cheFrance chayo yakaderera macalorie mukati mekosi. Uyezve, chikafu cheFrench chikafu chinotsanangurwa zvakajeka, uye chero kusarudzika kubva kumenyu hakugamuchirwe.
Uye zvakare, huwandu hwezvigadzirwa zvicharambidzwa: chingwa uye confectionery, shuga, muto wemichero, munyu - marudzi ese emagaka zvakare anobviswa mukudya uye nekuwedzera doro (zvakafanana zvinodiwa kune akati wandei ekudya kwakafanana - kunyanya kumaJapan. kudya). Menyu yezvokudya zveFrance inobva pane zvigadzirwa zvakadai sehove, nyama yezvokudya, mazai, miriwo, miriwo, michero, rye chingwa (toast).
Menyu yezuva rimwe rekudya
- Kudya kwemangwanani - kofi isina shuga
- Kwekudya kwemasikati - saladhi ye1 madomasi, mazai maviri akabikwa uye lettuce
- Kudya kwemanheru - saradhi yenyama yakabikwa yakabikwa (nyama yemombe) - magiramu zana uye lettuce mashizha
Menyu pazuva rechipiri rekudya kweFrance
- Kudya kwemangwanani - kofi isina shuga uye chidimbu chechingwa che rye
- Kwemasikati - 100 magiramu emombe yakabikwa
- Kudya kwemanheru - yakabikwa soseji saladhi - 100 magiramu uye lettuce mashizha
Menyu pazuva rechitatu rekudya
- Kudya kwemangwanani - kofi isina shuga uye chidimbu chechingwa che rye
- Kudya kwemasikati - karoti imwe iri pakati nepakati yakakangwa mumafuta emuriwo, 1 madomasi uye 1 tangerine
- Kudya kwemanheru - soseji yakabikwa - 100 magiramu, mazai maviri akabikwa uye lettuce
Menyu yezuva rechina rekudya kweFrance
- Kudya kwemangwanani - kofi isina shuga uye chidimbu chechingwa che rye
- Lunch - imwe yepakati-saizi nyoro karoti, 100 magiramu echizi, rimwe zai
- Kudya kwemanheru - michero uye girazi renguva dzose kefir
Menyu pazuva rechishanu rekudya
- Kudya kwemangwanani - imwe svikiro iri pakati nepakati yakachena ine muto uchangobva kusvinwa muto wemonimu
- Kudya kwemasikati - imwe nyanya uye 100 magiramu ehove yakabikwa
- Kudya - 100 magiramu emombe yakabikwa
Menyu yezuva rechitanhatu rekudya kweFrance
- Kudya kwemangwanani - kofi isina shuga
- Kwekudya kwemasikati - 100 magiramu ehuku yakabikwa uye lettuce
- Kudya - 100 magiramu emombe yakabikwa
Menyu pazuva rechinomwe rekudya
- Kudya kwemangwanani - isina girini tii
- Kwemasikati - 100 magiramu emombe yakabikwa, orenji rimwe
- Kudya - 100 magiramu esoseji yakabikwa
Menyu yezuva rechisere rechikafu cheFrance
- Kudya kwemangwanani - kofi isina shuga
- Kwekudya kwemasikati - saladhi ye1 madomasi, mazai maviri akabikwa uye lettuce
- Kudya kwemanheru - saradhi yenyama yakabikwa yakabikwa (nyama yemombe) - magiramu zana uye lettuce mashizha
Menyu yezuva rimwe rekudya
- Kudya kwemangwanani - kofi isina shuga uye chidimbu chechingwa che rye
- Kwemasikati - 100 magiramu emombe yakabikwa
- Kudya kwemanheru - yakabikwa soseji saladhi - 100 magiramu uye lettuce mashizha
Menyu yezuva rechisere rechikafu cheFrance
- Kudya kwemangwanani - kofi isina shuga uye chidimbu chechingwa che rye
- Kudya kwemasikati - karoti imwe iri pakati nepakati yakakangwa mumafuta emuriwo, 1 madomasi uye 1 orenji
- Kudya kwemanheru - soseji yakabikwa - 100 magiramu, mazai maviri akabikwa uye lettuce
Menyu yezuva rimwe rekudya
- Kudya kwemangwanani - kofi isina shuga uye chidimbu chechingwa che rye
- Lunch - imwe yepakati-saizi nyoro karoti, 100 magiramu echizi, rimwe zai
- Kudya kwemanheru - michero uye girazi renguva dzose kefir
Menyu yezuva rechisere rechikafu cheFrance
- Kudya kwemangwanani - imwe svikiro iri pakati nepakati yakachena ine muto uchangobva kusvinwa muto wemonimu
- Kudya kwemasikati - imwe nyanya uye 100 magiramu ehove yakabikwa
- Kudya - 100 magiramu emombe yakabikwa
Menyu yezuva rimwe rekudya
- Kudya kwemangwanani - kofi isina shuga
- Kwekudya kwemasikati - 100 magiramu ehuku yakabikwa uye lettuce
- Kudya - 100 magiramu emombe yakabikwa
Menyu yezuva rechisere rechikafu cheFrance
- Kudya kwemangwanani - isina girini tii
- Kwekudya kwemasikati - 100 magiramu emombe yakabikwa, imwe tangerine
- Kudya - 100 magiramu esoseji yakabikwa
Kusiyana nezvimwe zvekudya (dhayeti dhayeti) - hapana zvirambidzo zvakasarudzika pane zvinwiwa (kunze kweasina-echisikigo majusi emichero) - isina-carbonated maminera emvura uye ese marudzi tii anogamuchirwa - incl. uye girini nekofi.
Kudya kunovimbisa mhedzisiro inokurumidza - inosvika 4 kg yekurema uremu pavhiki (iyi 8 kg yezvakadya zvese). Uyu mukana unogona kuve mukana wekusarudza pakusarudza chikafu chekudzora uremu. Semuenzaniso, chinowanzozivikanwa uye chinonzwisisika chakaedzwa chikafu chekurapa hachigone kuzvirumbidza nezvechinobatsira ichi: zvakaipira chikafu chekurapa nezvakanaka zvacho. Yechipiri yekuwedzera yekudya kweFrance ndeyekuti haisi ipfupi mukureba, asi inonyanya kuvimbika maererano nekushushikana kwemuviri.
Kudya uku hakuna kunyatso kuenzana. Izvo hazvikurudzirwe kune vanhu vane chirwere chisingaperi - kana pasi pekutariswa kwechiremba nguva dzose.
2020-10-07