Mukati
General tsananguro yechirwere
Frostbite - kukuvara paganda uye nyama dzevanhu nekuda kwekuratidzwa kwenguva refu kumatembiricha akaderera uye nemhepo inotonhora. Kazhinji kazhinji, zvikamu zvinobuda zvemuviri (mhuno, nzeve), ganda rechiso nemakumbo (zvigunwe nezvigunwe) zvakakuvara.
Frostbite haifanire kuvhiringidzwa ne “kupisa kupisa", Sezvazvinoonekwa pakubata kwakananga nechando, makemikari zvinhu (semuenzaniso, pakusangana nemvura senitrogen kana chando chakaoma). Frostbite, futi, inoitika munguva yechando-yechirimo patembiricha yegumi nemashanu kusvika pamadhigirii pazasi peCelsius kana kana uchishandisa nguva panze nehunyoro hwakanyanya, mhepo inotonhora (panopisa inenge zero zero).
Zvinokonzera chando:
- shangu, diki kana nyoro shangu, zvipfeko;
- kupera simba, nzara;
- kugara kwenguva refu mukusagadzikana kwekumira kwemuviri kana kusagadzikana kwenguva refu kwemuviri pane tembiricha yakaderera kunze;
- kunyanya kudikitira kwetsoka, zvanza;
- zvirwere zvemwoyo uye neropa remakumbo;
- mhando dzakasiyana dzekutambudzika nekurasikirwa kukuru kweropa;
- kukuvara kwakapfuura kwechando.
Frostbite zviratidzo
Yekutanga yezviratidzo zvechando ganda rakachenuruka munzvimbo dzakakanganiswa dzomuviri. Chando munhu anotanga kubvunda, kubvunda, miromo inova yebhuruu uye yachenuruka. Clouding yekuziva, delirium, kuneta, kusakwana muhunhu, zvisaririra zvinogona kutanga. Zvino, munzvimbo yehypothermia, kurira uye kukura kwekunzwa kunorwadza kunoonekwa. Pakutanga, marwadzo anoramba achiwedzera, asi, sezvo midziyo yacho inotonhorera uye yakatetepa, kurwadziwa kwacho kunodzikira uye chiveve chegumbo kana nzvimbo yakakanganiswa yemuviri ichipinda. Mushure meizvozvo, kunzwisisika kwakarasika zvachose. Kana mitezo ikakuvadzwa, mashandiro avo akakanganisika. Ganda rakakuvara rinoomarara uye rinotonhora. Mushure mezvikamu zvese izvi, ganda rinowana zvakare bhuruu, inonaya kufa, chena kana yero tint.
Frostbite madhigirii
Zvichienderana nezviratidzo, chando chakakamurwa kuita madhigirii mana.
- 1 Chekutanga degree - nyore. Inotanga nekuratidzwa kupfupi kutonhora kutonhora. Chiratidzo chiri pachena cheichi degree ndiko kuchinja kweruvara rweganda uye kuvapo kwekunzwa kunzwika, kozoti chiveve. Ganda rinoita bhuruu, uye mushure mekunge munhu adziya, rinova rakatsvuka kana rerudzi. Dzimwe nguva panogona kuve nekuzvimba munzvimbo yakakanganiswa yemuviri kana mitezo. Kunzwa kunorwadza kwesimba rakasiyana kunogona kuitika. Mushure mevhiki, ganda rakakuvara rinogona kubva. Pakupera kwesvondo mushure mekunge chando chaitika, zvese zviratidzo zvinonyangarika uye kupora kunoitika.
- 2 Ye yechipiri degree rakachenuruka ganda, kutonhora kwenzvimbo yakakanganiswa uye kurasikirwa kwekunzwa pairi hunhu. Chinotaridza musiyano wechikamu chechipiri kubva pane chekutanga ndiko kubuda kwemabhuru mumazuva maviri ekutanga mushure mechando, izere neyakajeka mvura. Mushure mekudziya, murwere anotanga kwazvo kuvava nekupisa. Kudzoreredza uye kuvandudzwa kweganda kunoitika mukati mevhiki kana maviri, asi pasina zvisaririra kana mavanga anoramba ari paganda.
- 3 Chechitatu degree chando. Panguva ino, matuza anoonekwa atozadzwa neropa. Kurwadziwa kwakanyanya kunoonekwa (ingangoita panguva yekurapa kwese uye kupora nguva). Zvese zvivakwa zveganda zvakakanganisika paganda rakaoneswa kune yakaderera tembiricha. Kana minwe ikabatirwa chando, ipapo chipikiri chechipikiri chinobuda uye hachichameri zvachose, kana chipikiri chinokuvara nekuremara. Mukati memavhiki maviri kana matatu, nyama yakafa inorambwa, ipapo nguva yekuvanga inotanga uye inopedza ingangoita mwedzi.
- 4 Chechina degree, kazhinji, inosanganiswa nechando chechipiri uye chechitatu degree. Zvese zvivakwa zveganda zvinofa, majoini, mhasuru, mapfupa zvinokanganiswa. Iyo yakakanganiswa nzvimbo inova cyanotic, yakafanana neyemarble ruvara, uye hapana hunyoro zvachose. Kana uchidziyirwa, ganda rinobva rangofemedzeka. Iko kuzvimba kunowedzera nekukurumidza. Pano, mhedzisiro inogona kuve yakapesana kwazvo: kubva pane mavanga paganda, kudimburwa gumbo kana chigunwe necrosis yakazara yemasuru kana kutanga kwechionda.
Zvishandiso zvinobatsira zvechando
Murwere akatambura nechando anoda kudya zvakanaka uye, pamusoro pezvose, kuwedzera kudya kweprotein uye mavitamini. Kana munhu arasikirwa nechido, saka haugone kumanikidza chikafu kuti chisundirwe. Mumazuva ekutanga mushure mekukuvara, chinhu chikuru ndechokupa zvakawanda zvekunwa, izvo zvichabatsira kubvisa mavhairasi uye chepfu kubva mumuviri. Zvinobatsira kunwa inodziya, kwete yakasimba certified tii, berry zvinwiwa zvemichero (yaimbova yakaderedzwa nemvura inodziya yakabikwa), zvinyorwa zvemusango rose berries, hawthorn, chamomile maruva.
Kwemazuva mashomanana ekutanga, zviri nani kusarudza muto wehuku kana sopu yakareruka yakabikwa nayo. Iri ndiro rinoderedza masero machena eropa, nokudaro kuderedza kutsamwa uye kuzvimba.
Pakupisa kwakakwirira, zvinonhuwira uye zvinonhuwira (coriander, sinamoni, ginger, pepper, cloves, garlic) inofanira kuwedzerwa kuchikafu. Vachawedzera kugadzirwa kwedikita, nekudaro vachibatsira kudzikisa tembiricha.
Muchiitiko chechando, zvikafu zvakadaro uye ndiro zvichave zvinobatsira se: mukaka, kefir, sour cream, cottage cheese, cheese, miriwo (mbatatisi, karoti, tomate, cauliflower, beet), miriwo yemiriwo, nyama yakaonda nehove, zviyo zvakakangwa, chingwa chichena. Kubva pamasipi, unogona uchi, jamu, marmalade, shuga shoma.
Murwere anofanirwa kudya muzvikamu zvidiki, huwandu hwenzvimbo dzinofanirwa kuve kanokwana katanhatu.
Rubatsiro rwekutanga rwechando
Mushure mekuona munhu ane chando, zvakakosha kupa rubatsiro rwekutanga.
Nhanho yekutanga ndeyekuisa murwere mukamuri inodziya, bvisa shangu, masokisi, magurovhosi, chinja mbatya nyoro neyakaoma (zvinoenderana nemamiriro ezvinhu). Ipa chikafu chinodziya uye chikafu nechikafu chinopisa, dzorera kutenderera kweropa.
RџS•Rё yekutanga degree frostbite, munhu akabatwa anoda kukwiza nzvimbo dzakakuvadzwa dzemuviri kana makumbo nemaoko (unogona kushandisa zvigadzirwa zvemvere). Isa bhandi rekotoni-gauze.
At 2, 3, 4 madhigirii chando, pasina mhaka, kukwiza, kudziisa massage hakufanirwe kuitwa. Izvo zvinodikanwa kuti uise gauze rukoko pachiganda chakakanganisika cheganda, ipapo nhete yedonje, uye gauze uye ndokuiputira nefuta yemachira kana machira erabha.
Kana zvikaitika kukuvara kwemitezo (kunyanya zvigunwe), chengetedza nezvinhu zvakagadziridzwa (unogona kushandisa plywood, mutongi, bhodhi).
Iwe haugone kukwiza murwere nechando nemafuta. Nechando, mitsipa yeropa haina kusimba uye inogona kukuvara, ichigadzira ma microcracks, ayo hutachiona hunogona kuwana nyore nyore.
Iine huwandu hwehypothermia, unofanirwa kutora bhati yekudziya (kutanga, iyo tembiricha yemvura haifanire kudarika madhigirii makumi maviri nemana Celsius, saka unofanirwa kuwedzera mvura inopisa uye zvishoma nezvishoma kuunza kune tembiricha yemuviri wemunhu - 24).
Mushure mekutora matanho ari pamusoro, unofanirwa kufonera chiremba kuti aongorore zvese zvakakanganisika uye nekurudzira kurapwa kwakakodzera.
Mune mishonga yevanhu yechando:
- zora mafuta echando munzvimbo ine celandine muto katatu pazuva;
- kana kuine chando chepamusoro, bika 1,5 kilograms ye celery mu litre yemvura, rega mvura yacho itonhorere zvishoma uye unyike nzvimbo yakakanganiswa, ichengetedze mumvura kusvika yatonhorera, woinyika mumvura inotonhora uye woipukuta. zvakakwana, pfeka zvipfeko zvemukati zvinopisa (dzokorora nzira yacho kubva 7-10 nguva usiku);
- doro tincture kubva rowan majiroji kana calendula kuzora yakakuvara ganda;
- zora ganda rine chando nechizoro chakagadzirwa kubva petroleum jelly uye maruva e calendula (tsp. maruva akapwanyika anodikanwa kune magiramu 25 epetroleum jelly);
- gadzira mafuta kubva mumakwenzi akagadzirwa kubva muchikwama chemufudzi, tartar kana tsono dzakadyiwa;
- zora ganda rakakuvara katatu pazuva nemusanganiswa wakagadzirwa ne100 gramu yewakisi, hafu yerita yemafuta ezuva, tsama resarufa, spruce tsono uye 10 onion "pops" (zvitatu zvekutanga zvinoiswa muchigunwe, zvakabikwa. awa imwe pamusoro pekupisa kwakadzika, kuwedzera anyanisi, kubika imwe maminitsi makumi matatu, bvumira kutonhora, kusvibiswa);
- gadzira compresses nembatatisi yakakanyiwa, yakabikwa nepeel (mbatatisi yakakanyiwa inofanira kudziya kuitira kuti isapisa ganda; inoiswa kunzvimbo dzine ronda uye yakaputirwa nemucheka wakapfava kana bhandeji, mushure mekunge mbatatisi yatonhora pasi, zvinodikanwa bvisa compress uye wozora ganda nemuto weremoni mushure mekuidzikisa mumvura inodziya muchiyero che1 kusvika ku5).
Kudzivirira chando, zvakafanira kupfeka zvinodziya mumicheka yemakushe kana echisikigo. Bhutsu dzinofanirwa kunge dzakasununguka kwete kupwanya. Zviri nani kutora thermos ine chinwiwa chinopisa newe. Inogona kunge iri tii, mishonga yemakwenzi kana compote kubva kumichero kana mishonga yekurapa.
Zvigadzirwa zvine ngozi uye zvinokuvadza kana paine chando
- muffin, chingwa chitsva chakabikwa, zvipuka;
- zvese chikafu chakaoma uye chakasimba;
- nzungu;
- nyama yakakora;
- kusvuta nyama, soseji;
- hove dzine munyu;
- borscht;
- kirimu inorema;
- pasta, porridge yebhari, mapfunde;
- mbatatisi, radishes, kabichi (white kabichi), radish;
- semi-yakapera zvigadzirwa, chikafu chinokurumidza;
- doro nesoda.
Izvi zvekudya zvinofanirwa kubviswa apo muviri uchiri kupora. Ivo vanononoka kudzokorodza maitiro.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!