General tsananguro yechirwere
Otosclerosis chirwere panguva iyo bhonzo riri pakati nepakati nzeve rinowedzera zvakanyanya muhukuru (ipapo kufamba kwepfupa kuri pakati nzeve - matai haachakwanise, nekuda kweiyo maruzha asina kutumirwa nenzira kwayo).
Zvinokonzera otosclerosis
Zvikonzero zvekusimudzirwa kwechinhu ichi hazvina kuwanikwa zvakavimbika, asi masayendisiti mazhinji anoda kutenda kuti otosclerosis ndeyechizvarwa. Zvinotendwa kuti chirwere ichi chine chekuita negene "hama“. Otosclerosis inowanzoitika kune vanhukadzi, kukura kwayo kunoonekwa panguva yekuchinja kwemuviri wemukadzi. Nguva dzakadai dzinosanganisira iyo nguva yekukura, nhumbu, kuyamwisa, kuenda kumwedzi.
Njodzi mapoka e otosclerosis
Otosclerosis inogona kukura kana Chirwere chePage; kuberekwa kusanzwisisika mukuvandudzwa kwenzwi rekuongorora; neyakareba kosi yehutachiona hwechimiro chisingaperi munzeve yepakati, izvo zvinokonzeresa kufa kweanonzwa ossicles; paunenge uchigadzirisa pfupa repakati nzeve yechizvarwa chakazvarwa.
Otosclerosis zviratidzo:
- kugara uchiridza muridzo, kurira, ruzha, kurira, kuridzira muridzo munzeve;
- kuderera kwekugona kwekunzwa;
- kuvandudzika kunoonekwa kwekunzwa munzvimbo dzine ruzha, dzakazara kana kana muchifambisa (metro, chitima);
- kunzwa kurasikirwa munzeve dzese, uye kufambira mberi;
- murwere haagone kunzwa zvakajairika achitsenga kana kumedza chikafu;
- vangangoita hafu yevanhu vanotambura neotosclerosis vanowanzoita dzungu.
Zvigadzirwa zvinobatsira zve otosclerosis
Kuti kurapa kubudirire, chikafu chine mavitamini A, B1, E uye C chinofanira kuwedzerwa kuchikafu. Chikafu chinofanira kunge chiri chemuti uye wemukaka mavambo.
Uine otosclerosis, iwe unofanirwa kudya yakaonda nyama yenguruve, hove, chizi (kunyanya yakaoma, yakagadziriswa uye feta cheese), kabichi (ese marudzi), hove dzegungwa (gungwa, eel, gungwa, squid), gariki, mbatatisi, mukaka, mukaka wakasviba, wakasviba kirimu uye kottage chizi, kiwi, michero ye viburnum, gomo dota, gungwa buckthorn, rose mahudyu, sitirobheri, honeysuckle, currants, mhiripiri (zvese zvinotapira uye zvinonhuwira), michero yese yemucitrus, magidhi (sipinashi, sorrel), porridge (oat, gorosi , bhari, mapira, buckwheat) nepasta, michero yakaomeswa (michero yemichero nemaapurikoti akaomeswa), nzungu (makwati, nzungu, walnuts, hazelnuts, maamondi, pistachios), chibage, nyemba.
Zvigadzirwa izvi zvinobatsira kuvandudza kugona kwekunzwa, kuderedza kurasikirwa nekunzwa, uye kubvisa tinnitus. Yese miriwo, nyama, hove uye offal zvinonyanya kubikwa kana kubikwa. Unogona kuisa kunze. Kunyanya hutano aspic hove.
Chinyakare mushonga we otosclerosis
Iyo inonyanya kurapa kurapwa kwe otosclerosis ndeye Anoshanda nzira… Inogona kuitiswa stapedectomy (mune iyi mhando yekupindira kwekuvhiya, prosthesis inoiswa panzvimbo pemastape) uye stapedoplasty (Mumatanho chaiwo, kujekeswa kudiki kunoitwa, iko kuiswa kweprosthesis).
Asi havazi vese varwere vanogona kuita aya mashandiro. Izvi zvinosanganisira vanhu vari chakakomba ezvinhu, vanhu vane siyana anogumbura pezvakaitwa, varwere zvikuru dzungu uye zvirwere yokumusoro kufema turakiti. Zvakare, kuvhiya kwacho hakugoneke kana murwere aine nzeve imwe inoshanda zvakajairika. Kana kurapwa kusingaite, varwere vanorayirwa kuti vashandise zvinobatsira kunzwa uye kurapwa kwakachengetedza.
Nzira dzekurapa dzakachengetedza dzinosanganisira:
- 1 infusions yekushandisa kwemukati - ivo vakagadzirirwa kubva patambo, licorice midzi uye angelica, calendula maruva, eucalyptus mashizha, yarrow, iwe unogona kunwa chemishonga tinctures ye radiola rosea, ginseng kana Chinese lemongrass;
- 2 infusions yekushandisa kunze: lemon balm mashizha anomanikidza vodka (yemakumi matatu magiramu emashizha iwe unoda girazi revodka, unofanirwa kusimbirira maawa makumi maviri nemaviri munzvimbo ine rima, viga madonhwe mashoma munzeve dzinorwadza husiku uye uvhare neshinda yekotoni. , iwe unogona zvakare kuinyorovesa mu tincture uye kuvhara nzeve); donhedza 30 madonhwe munzeve nzeve ne decoction yemabhurubheri matavi (hafu yelita yemvura inopisa inoda zana magiramu ematavi, ayo anofanirwa kubikwa muhuwandu hwemvura iyi kusvika hafu yaro yabuda);
- 3 kukwiza muviri - inofanirwa kutanga nekupuruzira mwena wedunhu remuromo wechibereko nemaoko epamberi, ipapo unofanirwa kuenda nenzeve uchitanga kupuruzira ganda kutenderedza auricles, wozopuruzira zvinyoro nyoro nzeve nenzeve yese kubva pasi kusvika kumusoro uye mune zvakapesana. nhungamiro, ipapo unofanirwa kuenda kunharaunda yenzeve uchimukwiza (kuti uite izvi, isa minwe yako yekunongedzera mumugero wenzeve woitenderedza uchienda kurudyi uye uchienda kurudyi), pedzisa kukwiza nekusapuruzira nzeve.
Hapana mamiriro ezvinhu anofanirwa kudziya!
Ne otosclerosis, iwe unofanirwa kutevedzera kune hupenyu hune hutano, kuva kazhinji muchisiko, dacha, zvinonetsa mamiriro hazvifanirwe kubvumidzwa. Kanokwana ka2 pagore kuuya kuzobvunza chiremba - ENT.
Zvigadzirwa zvine ngozi uye zvinokuvadza zve otosclerosis
Zvikafu zvakapfuma muvhitamini D zvinopesana. Inowanikwa mukirimu, mazai ehuku, chiropa, mabass egungwa, hove mafuta, batare, caviar. Izvi zvekudya hazvifanirwe kunyanyoshandiswa uye zvinofanirwa kudyiwa muhuwandu hushoma. Zvakare, iwe haugone kutora sunbathing, nekuti kana zuva richiwisira pasi pesimba re ultraviolet mwenje, vhitamini D inogadzirwa. Kunwa doro kunopesana zvakare. Izvo zvinodikanwa kurega kusvuta.
Chenjerera!
Iwo manejimendi haatarisiri chero kuyedza kwekushandisa ruzivo rwunopihwa, uye haivimbise kuti harukuvadze iwe pachezvako. Izvo zvinhu hazvigone kushandiswa kupa mushonga uye kugadzirisa chirwere. Nguva dzose bvunza chiremba wako wezvechiremba!